long jump कैसे करें l एक दिन में लोंग जंप करना आसानी से सीखें l

Any kinds of physical test you can follow my you tube channel strength physical academy.
अगर आप को कोई भी फिजिकल से संबंधित समस्या है तो आप मेरी विडियो के comment box में comment करके बता सकते हैंं l
#longjump#techniques#delhipolice#ssc#cpo#strengthphysicalacademy#mukherjeenagar #delhi
1. high jump video
• हाई जम्प की तैयारी कैस...
2. Running speed increase exercise workout
• तेज दौड़ने के लिए ये e...
3. long jump & high jump exercise
• Long jump & high jump ...
• High jump exercise part 2
4. running speed & step exercise
• Running speed & steps ...
5. knock knee remove exercise
• How to remove knock kn...
6. shin pain remove exercise
• Shin pain exercise part 1
7. running basic
• Running की तैयारी कैसे...
8. Running speed kaise kre
• तेज दौड़ने के लिए ये e...

[@anishachhikara3327]

Most dedicated coach n a nice human being 💕

[@PriyaKumari-zn3tk]

🙏guru ji Osm very helpful practice h
👌👌👌👌👌👌🙏🙏🙏🙏

[@tusharkumar4876]

Sir is the best ,,, for the all physical exercise🤘🤘

[@mohitsamkumar]

wow never seen such a perfect explanation on long jump..very very helpful....best coach

[@rajeshambhore8250]

Very useful techniques 🙋 Thank you Sir

[@AAnand-ot1yo]

Best coach for physical

[@gauravchauhan8218]

Sir fees kya hai Inki... Or mereko address bta dijiye proper..

[@dhananjaytomar8212]

Strength physical academy is the best physical academy in Delhi 👍🏻👍🏻👍🏻💯💯

[@avnish1995]

Very helpful technique ... Thanks sir🙏

[@pathfinder3239]

Sir all tips for long jump are highly useful for physical test
thanks sir 👌

[@raoshere127]

Very very helpful video 👍 thanks sir

[@nairabharti468]

Rohit sir Best coach for physical

[@vikrantdpstudy7004]

Sir bilkul badhiya tarika bataya apne

[@rimpyjoon6139]

Way of teaching is best in this academy

[@loveyourpresent833]

Nice tips👌

[@nikitanaagar6491]

Nice vedio sir very very hlp fully vedio tnx gain

[@teenagandhi9456]

Nice tips 👍very well explained

[@Biharrrrr]

Very helpful video sir g....Miss you sir and strength academy....

[@ajaymalviya6856]

Thanku so much sir

[@kavitamathur3095]

Thanks for trick share kane ke liye

[@ANJALI-wd3eg]

Awesome
sir

[@rambsap373]

Super, thanks so much

[@pintunitu9079]

Very good information sir thank you 👍👍🙏🙏🙏🙏

[@Anjali_Jaglan_16]

Very well explained🙂

[@armylover-dj5im]

well done Sir

[@tradingniftywithrules]

Good Explanation 👍

[@dr.varshayadavgoldmedalist1214]

Very nice sir , most helpful video.

[@ravirajorganoworld2373]

Very helpful sir, tussi great ho sir

[@sachindutt8327]

Bht badhiya sir

[@aashusharma4013]

Really nice and helpful video😊😊

[@sakks-e]

sir bahut behtareen video hai aapka

[@AmanAnand24]

Bhaiya apne iss video main bhi bilkul baariki se bataya hain long jump ko kaise clear kare hum jarur try karengay aapki iss tips ko bahut Dhanyawaad aapka.
RAM RAM 🙏

[@ushakanwar1766]

Great sir

[@tanmaykapooria7536]

super video 😘😘😘nd motivation

[@nutraofficial24]

Thanks sir nice video

[@Lokesh-lb9kz]

Boht accha se explain kiya aapne. Kaash mein bhi aa pata ghar dur hai mera

[@deepikakumati3257]

Thank u sir

[@p.kahlawat1046]

Dhnyawad bhai

[@nabakumarsonowal3761]

Thank you 🙏

[@xaxaxa12]

Nice video

[@jyotimishra2905]

👍🏻👍🏻thanks sir❤

[@nitindeokar1241]

बहुत बढ़िया 👌

[@trishanachoudhary9640]

Really best teacher for physical training

[@cristianochoudharycr7983]

mene ab start kiya hai long jump krna..12.5 feet aa rha h

[@latabisht6313]

Awsm sir

[@motivational_976]

Superb sir 👌

[@arunkotwal2528]

Bhai apki video dekh ke or apki btao tips se mera uttarakhand police m 19 feet long jump mari excellent me ❤️❤️❤️❤️❤️ bhai aap humesa trkki kro bhagwan se thi dua hai

[@STRENGTHPHYSICALACADEMY]

Thanku🤗

[@vishakhapatoniya]

Osm sir I always learn so many things from your videos uhh are the best mentor for me thanks alot sir ji keep blessings 😍😍😍

[@saigalpatel07]

Verry wel

[@fujailbarlaskar6692]

Nice👍

[@NKDESHWAL]

Great.. technic and simplicity..
mne b 1 week phle se hi start kiya h. Or kafi improvement dikhai de rha h...
Meri timing ab 5:45 aa rhi h 1600 meter ki..
Great coach and great technic of coaching..
Awsm academy in burari..
I think one of the best coaching I have ever seen..
I will definitely qualify SSC CPO physical..

[@paramveerdagar7617]

Aapne ye academy join kiya hua hai kya bhai g?

[@NKDESHWAL]

@@paramveerdagar7617 han bhai..
Or selection b hogya h UPP 49568 m. Or ab delhi police ki preparation ho rhi h...

[@paramveerdagar7617]

Bhai g apka contact number mil sakta hai kya whatsapp?

[@NKDESHWAL]

@@paramveerdagar7617 7701830964

[@priyanka1970]

@@NKDESHWAL bhaai plzz mujhe kuch tips d do...
Mera Delhi police constable ka Physical h 27 april Ko ....
Or mujhe 10 days hue h running krte krte
But m ek Baar m 2 s jyada round Ni Laga pa rhi hu ...
Plzz bhaai reply jaroor Dena
Meri saans phool jati h or mere mujhe per m edii k pass or shin pain m bhut Dard ho rha h
Plzzz reply jaroor krna bhaai plz

[@dhananjaytomar8212]

👍🏻👍🏻👍🏻💯💯 very nice sir 👍👍

[@AdityaAthletics]

Nice sir

[@MSHADAB2015]

बहुत सही बताय सर

[@AY-ei5wj]

Well explained sir... Bhut kuch improve karne ko milega....aapke video's s dekhe bhut improvement hai👍👌👌👌

[@Dr.JagramTherapyCentre]

Nice bro

[@angelmehra8057]

Osm sir 🥰🥰🥰🥰🥰🥰

[@Shivvi321]

Thank you so much for sharing your wonderful technic for long jump
Best coach ever💪😘

[@nareshthakur.7085]

Nice video sir

[@AmitKumar-ql6rl]

I joined ur academy.. u are a great coach..

[@STRENGTHPHYSICALACADEMY]

U can

[@gurwinderkaur1433]

Thanks sar ji

[@naturaamans8618]

Love from Karnataka 💓

[@sakshijain8736]

Very nice

[@rambsap373]

Nice,

[@AAnand-ot1yo]

One month main meri physical clear krawa diya Sir ne. Thanks Sir

[@paramveerdagar7617]

Aapka contact number mil sakta hai kya bhai g Abhishek Anand

[@adityagoswami911]

Kaun sa bhai??

[@paramveerdagar7617]

Whatsapp

[@adityagoswami911]

@@paramveerdagar7617 matlab kaun sa Physical clear hua tha ??

[@paramveerdagar7617]

Arey bhai g muje nhi pta
Mein to khud puchna chahte hu

[@visheshkumar6495]

Thanku bhai

[@gedalal2521]

Thank you bhai

[@user-pe6mq9qy3t]

Tq

[@himashushukla9157]

Nice

[@sureshdara6981]

Jordar

[@deepakkumarsharma8301]

Good

[@krishna_kumar_meena1008]

Thanks bro

[@simranchauhan2906]

Very good beta 👌👌👌👌👌👌👌

[@bimleshkumar9807]

Jay hind sir

[@nayansvlogs204]

Jai hind

[@janni898]

Sir chest ke liye 1 video banaiye

[@rajeshgujjar3986]

Thanks sir
Mera Delhi police ka physical h ab g🙏

[@deepakkumarsharma8301]

बहुत बढ़िया जी
हाई जम्प के लिए बेसिक से बनाओ

[@STRENGTHPHYSICALACADEMY]

Already bna rkhi h..... Aap video dekh skte ho

[@lagadhirsinhparmar6879]

Jay hind 6:20 jordar

[@krishnajoshi3379]

Thnks bro pehle meri long jump 8 foot aati thi aaj ye video dekh ke mari ab 19 feet aati ha

[@rajeshambhore8250]

🙌

[@nikitanaagar6491]

🙏

[@nehatyagi6505]

Thank you sir mene bhut videos dekhe par apka explanation best hai mera 9 feet he jara hai aise try krti hu

[@priyanka1970]

Sister mujhe running k liye kuch tips d do plz mera Delhi police constable ka physical h
Mujhe 2 round ho pate h bs ek Baar m phir saans phool jati h or shin pain bhi ho rha h plzzz sister reply jaroor fena

[@nehatyagi6505]

@@priyanka1970 practise kro bss

[@p.kahlawat1046]

🤩😘

[@jahnudas9972]

Mere bhi same prblm

[@mr.farhan4428]

Sir mera fistula ka opretion huwa hai mujhe spo ke medical me koi problem to nhi hogi

[@visheshkumar6495]

Long jump k liya or vedio dalo

[@gurpreet0640]

Sir coaching de charges kitne hai

[@garimachoudhary354]

Guru ase ho to .... physical to clear hoga hi....

[@vaishaliverma545]

Sir ye konsa ground h

[@torgaruda3798]

Jump krte samsy agar line touch hua toh disqualify nhi hogana?

[@STRENGTHPHYSICALACADEMY]

Disqualify ho jaoge

[@torgaruda3798]

Ohhh teriki bach gaya thankyou g ,

[@DEEPAKSHARMA-hf9cg]

And sir physical training week mai kitnai days hoti hai?
I live in Delhi at Rajouri Garden and wanna join for my exam.
And one thing Physical exam se kitnai time pehlai coaching lai ki, 12 foot long jump, 4 ft high jump and Shot put ho jaye qualify?
Kindly reply.

[@STRENGTHPHYSICALACADEMY]

7 days

[@vaishaliverma545]

Nirankari ground 8 h kya

[@desisanskriti3347]

Sir High jump Ki technique bta do

[@STRENGTHPHYSICALACADEMY]

Video already upload h

[@mothernature505]

Sir running on time hai...long jump be perfect hai bs foul ki problem hai..high jump ka thoda issue hai...kitnay din main ho jaega SSC CPO k liye jammu say hoon so

[@STRENGTHPHYSICALACADEMY]

10 to 15 days

[@vivekpayla17]

Sir 3 month ki fees kitni hai

[@dilkhush462]

Jaipur me krwate ho kya

[@amanshaw2321]

Kaha h... Apka class?

[@rojgarconfirm397]

85kg with height 6feet. Long jump 12.5 feet hobsakti h kya within 2month practice

[@STRENGTHPHYSICALACADEMY]

Easily ho jayegi

[@brajmohansharma9947]

Sir ye video me kitna fit h ?

[@soul9458]

We have to jump 9 feet

[@gakulbora70028]

16.6 sahiye Assam police
17.6 Assam commando