Fuerte by Jennifer Pena. Zumba Toning choreography by MelanieZfit

Sdílet
Vložit
  • čas přidán 17. 11. 2023
  • Instructors, I tap my belly and squeeze my fist, my participants know that means to engage their core. This song has lots of lunges and curtsey lunges in it, an engaged core is a must! You do not need to add the arms, they're nearly an afterthought with this song, but add additional work, if needed. It's challenging, low impact, and repetitive, the perfect combo or a Zumba Toning song! I do not own the rights to this music, video is for instructional purposes only.
  • Zábava

Komentáře • 3

  • @dsmith2568
    @dsmith2568 Před 7 měsíci

    What’s the of link?

    • @melaniezfit
      @melaniezfit  Před 7 měsíci

      🤷‍♀️

    • @dsmith2568
      @dsmith2568 Před 7 měsíci

      @@melaniezfit well you’re sitting on a gold mine. Sorry text is hard to have nuance, I mean it as a positive thing 🤷🏻‍♂️