Gut Health Importance (My Gut Healing Journey)

Gut Health Importance (My Gut Health Journey) // If you’re wondering “why is gut health important?” I can tell you - gut health is the foundation of health in the body!
I became a gut health specialist after my own hard journey with pain, fatigue, and useless doctors visits. I finally fixed my gut health with the best gut health diet I could find at the time, and this led me to discover gut health supplements and gut health tests that really helped me heal my gut for good.
In this video I share with you why gut health is important + the story of my own gut healing journey, to really show you an example of why good gut health matters and what a difference it can make in your life.
[ CHECK OUT MY 28-DAY GUT HEALTH RESET PROGRAM ] bit.ly/28GutHealthReset
[ SCHEDULE YOUR GUT HEALING CALL ] bit.ly/ScheduleAGutHealingCall
[ GRAB MY FREE ‘101 GUT HEALING FOODS GUIDE’ ] bit.ly/101GutHealingFoodsGuide
[ INSTAGRAM ] / thekelseyale
0:00 gut health importance
0:04 why gut health is important
7:09 This is when your gut health journey starts
8:39 the diet I found that started to heal my gut
10:08 the final missing pieces that helped me truly heal my gut

[@user-hv6ug2ns3e]

Oh my god seriously thank you for creating this CZcams channel I’m so glad I found it! I’ve been having stomach issues my whole life and barely found out last year I had IBS, knew I needed to change my diet but I’d get so frustrated in the whole process I kept eating how I was. Just starving myself everyday, feeling sick, completely detached from the world, stopped working and never went out. Until these last three days have been a unbelievable nightmare!!! I can’t keep living like this anymore 😭 I know all I need to do is heal myself and my eating but i still just have no idea where to start 🥴 everyone says do this and do that but I just want real advice and someone like you who’s BEEN THROUGH it cause girllll our story’s and experiences are so similar I know you know. but what books do you recommend? Or like what are your services because a Sista needs help lol

[@shertalkss]

So thankful I found you.

[@johnmethew95]

100% correct.

[@foziaar5878]

Thanks for sharing your incredible personal journey with us. You are so relatable. I really appreciate you sharing your amazing knowledge on gut health. Hope there were more doctors recognising poor gut health and how it affects leaky gut. I am currently trying to heal from severe eczema (atopic dermatitis). I’ve done a food intolerances test, and suffer from a whole heap of food sensitivities too. It’s very hard. I still suffer from flare ups. I’m only just in the beginning of my gut healing journey. Thank you for sharing everything ❤❤❤❤

[@ashleyplaceres]

the paleo diet definitely helped me on my journey (:

[@foziaar5878]

I’ve eliminated all the common allergens, dairy, egg, gluten, all processed foods.

[@MS-sr1fe]

Great content. Ty

[@Kelseyale]

Yeay you're so welcome! If there's anything you're curious about that you'd like to see more content on, let me know!