Jathara Parivartanasana-A (Supine Spinal Twist-A) Benefits, How to Do by Yogi Ritesh- Siddhi Yoga

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  • čas přidán 8. 09. 2024
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    LEARN How to do Jathara Parivartanasana-A (Supine Spinal Twist-A OR Reclining Twist Pose-A OR Revolved Abdomen Pose-A) properly. Know the benefits and contraindications from Indian Yogi Ritesh.
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