Video

Nice explanation . Thank you

Good morning sir ji thank you so much

Sir yeh face yoga aur flebby checks wala yoga ek sath kr sakte hain.... main aapke sath bathker dona karti hun...

Back ground music disturbing

Thank you

Very nice Video...Thank you Madam

Thanks.💜 But it's not a follow along video. Sometimes you do the excercises to follow along and sometimes not. I also have to always look on the screen to read the advice. I think it's more a video to watch and then write down what is useful.

did not know there was that much involved in this pose, thanks

This was an excellent and unexpected Video, very patiently explained, and we could practice it with the teacher fully. It could be very useful for people like me prone to Upper Respiratory Infections often. Thank you.

While doing udyan bandha... Breath is getting hold... What to do sir... Also to finish all three bandhas it is taking longer time than inhalation... Unable to sync bandhas and breathing... Please help me with

Namaste Ritesh Ji, Excellent teaching of the various modifications of Makara Adho Mukha Svanasana. I liked that you provided props for the forehead for people with neck issues or weight issues. I also liked the extra benefit of increased bone density as we age. Thanks so much for this video. I teach a Hatha Yoga Course in London and Week 10 had this pose so your video tremendously helped me teach my students. Dhanyavaadhah... :)

Very effective exercise ❤

Wonderful so clear explanation ❤

Pls tell about strap in detail i want to buy

I really enjoyed your demonstration. Your explanation and modification is great, very thorough and easy to understand. I’m 72 years old and a yoga teacher in training. Currently, I’m writing my very first lesson plan. (I’ve never taught a class before.)There are many, many asanas that I cannot do, but I have ability to do many others and I want to do my very best; your video has helped me. You are an inspiration. Thank you. Namaste❤

Feel blessed after every yoga day😊

Thank You sir

I have a question. While coming out of Sarvangasana (Shoulder Stand), My lower thoraci or Lumbar doesn't like something and I have to abruptly come down on floor instead of coming our of the posture slowly. What's wrong in my spine or how can I practice to come out of the posture slowly?

A clear and deep explanation of a comprehensive simple Pranayama. Thank you, Namaste

How many sets of it can we done ? 9:29

thank you exelent as usual🙏🧡💛💚

Sir do you take online classes

Enjoying my soul with your yoga❤

Awesome explanation.loved to do.tq

Weight lose vali exercise karne ke baad turant face yoga karna hai sir ?

What are variations/alternatives for people who cannot catch their legs like this or are less flexible? For example, during a class, if people are instructed through bow pose, what can other students who struggle with this do instead? Thanks

🙏

Thank you Tara ji...it's very nicely u explained

You explain really really well.

Hindi me bolo

Really good!

This was really good 😊

Sorry to say.. sentence ko uper ki tarf set kijiye taki hm aapke posture ko thik se follow kr pay

Remove subtitles

your videos are so resourceful and bring great knowledge and wisdom - thank you!

Thank you friend! Namaste.

Sir meri aankho k upr skin saggy ho gyi h koi hoga btaye plz🙏

Hi thanks for your video i'm 56 yrs from mauritius. I'm a woman I can't do malasana get knee pain. Can you give le a solution plse thanks

Like the variations/ adjustments provided for various conditions. It allows me to cater for wider range of ppl. More of those please!

tkank you❤‍🩹❤🧡💛💚💙💜🤎🖤❣🙏

Thanks mam

Nice explaination👌👌👌👌👌👌👌👌

amanzing!!!

Fantastic but maybe lower the volume of the music so we can hear the voice more easily....

ବହୁତ ସୁନ୍ଦର Thank you.

Thank you for the excellent instructions 🙏

Excellent demonstration. Thank you so much 🙏

Har har mahadev

Sitting like this for how long ?

My hips don’t touch soles of my feet . Tried hard but not succeeded .