Refine Your Tai Chi Stance; Lengthen Your Line, SONG Your Joints, and Create Power

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  • čas přidán 20. 08. 2024

Komentáře • 17

  • @maxwellroache
    @maxwellroache Před rokem +1

    Hi Susan. This definitely helps to balance things out and create a better feeling of release and alignment when I’m doing my standing. Thanks for sharing!

    • @InternalTaiChi
      @InternalTaiChi  Před rokem

      You are very welcome. Thank you for watching and giving it a try. I also appreciate the positive feedback!

  • @RobertMcCabe-yt5xs
    @RobertMcCabe-yt5xs Před rokem

    Excellent ! The little “things She throws in brings clarity to a sometimes difficult understanding ! It takes a real teacher to bridge that gap 👍

  • @esferademanu
    @esferademanu Před rokem +1

    Hi. I recently discover this channel, I am interest in this kind of information, of correct movement. I do Taiji for chronic pain in my arms, that is why this is very helpful for me Thanks for share.

    • @InternalTaiChi
      @InternalTaiChi  Před rokem +1

      Thank you! Please make sure to subscribe. Yes, just use your mind to imagine creating space between your joints and it will reduce arthritis pain. I have other videos on the concept of Song. Hope you enjoy and benefit!

  • @marcdesrochers1250
    @marcdesrochers1250 Před rokem

    I like the way you come across the various clips that you have produced. Your clips allows me to expand on some of my existing experience and in addition to learn how to express myself differently with my students (use of different words or expressions) .

    • @InternalTaiChi
      @InternalTaiChi  Před rokem

      Thank you! I do try to make my verbiage and teaching accessible to my students. I am glad you find my teaching useful to both you and your students! Thanks for commenting!

  • @corinasiflorincampeanu3607

    Thank You for sharing . Really great 🙂

  • @AndrewUKLondon
    @AndrewUKLondon Před 10 měsíci

    very helpful, thanks for sharing:)
    I've tended to go for muscle/soft tissue down and bone up. The bone in both directions adds an extra dimension, for the arms and fingers especially for me.

    • @InternalTaiChi
      @InternalTaiChi  Před 10 měsíci +1

      Thank you! Yes the lengthening of the bones in both directions really helps me too. Thanks for continuing to watch and comment!

  • @NickRivers231
    @NickRivers231 Před rokem

    This was a great tip.. thanks!

  • @christopheG555
    @christopheG555 Před 14 hodinami

    Wouaw. Nice video. This is peng energy? Thank you for you very good explanation.

    • @InternalTaiChi
      @InternalTaiChi  Před 4 hodinami

      @@christopheG555 Thank you for your comment and excellent question. This video is more about SONG, the relaxing of muscles and the opening of the joints. It is a prerequisite for PENG. Once we are in Song, we can layer on the energy or intention we want to deliver. So we can use Peng once we are in Song, but we can't Peng if we are not in Song. I hope this makes sense.

    • @christopheG555
      @christopheG555 Před hodinou

      @@InternalTaiChi thank you. Very good explanation. First song to build the others quality. Thank you from Belgium 🙏