A Unique Massage Technique for the Hip Flexors | ErikDalton.com

A Unique Massage Technique for the Hip Flexors
In this video, Erik Dalton demonstrates how to unlock tight hip flexors with targeted massage techniques in the sidelying position. By releasing tension and promoting flexibility, these techniques can help alleviate discomfort, improve range of motion, and restore balance to your hip joints. Discover the benefits of sidelying hip flexor massage for enhanced mobility and overall well-being.
Erik Dalton is the creator of Myoskeletal Alignment Techniques, which is a system of techniques that incorporates osteopathic techniques, fascial stretching, and soft tissue mobilization or massage. It is used by massage therapists and other manual therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: erikdalton.com. In particular, check out his “Treating Trapped Nerves” course.
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✅ Other massage treatment videos and articles you may enjoy:
► Massage Therapy Techniques for Stiff Hips & Low Back Pain
• Massage Therapy Techni...
► Stiff Hips and Low Back Pain
erikdalton.com/blog/stiff-hip...
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[@avrahamsason3293]

Erik ,I am very happy to be your virtual student .Your methods are brilliant and very efficient.

[@daltonmyoskeletal]

Happy to hear that!

[@qpb.p2703]

Just yesterday I had a patient with flexor shortening. This would have helped me a lot

[@sherrybonnett4827]

Your techniqes remind me of my massage therapy instructer's teaching methods. Great stuff! Happy to have found your channel.🌞🌿 Thankyou from BC Canada.

[@daltonmyoskeletal]

Thanks so much!

[@emmanuelnnachi1210]

Thanks for this demonstration sir.

[@daltonmyoskeletal]

You bet

[@sparklemotion86]

Thank you for helping me help people! Really appreciate you for this amazing resource! 🙏

[@daltonmyoskeletal]

You are so welcome!

[@rickyrogerz666]

holy moley that looks amazing

[@daltonmyoskeletal]

Thanks

[@rickyrogerz666]

@@daltonmyoskeletal you're welcome.

[@Vahtangus]

Beauti !!!

[@ashleyllewellyn-jones9747]

Is your knee on his glute?

[@daltonmyoskeletal]

No, my left knee is braced against his ankle.