Erik Dalton
Erik Dalton
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A Unique Approach to Treating Plantar Fasciitis | ErikDalton.com
A Unique Approach to Treating Plantar Fasciitis with Massage
Erik Dalton demonstrates his unique approach to treating plantar fasciitis without directly starting at the bottom of the foot. You'll learn the importance of first addressing the root cause of the problem, which often originates from the lateral and medial compartments of the foot, and then proceeding to treat the pain site. Erik Dalton will show you a series of techniques that work on mobilizing the fascial bags, increasing tone, and eventually treating the bottom of the foot. Throughout the process, care is taken to approach the painful site slowly, ensuring the client is comfortable.
If you are a massage therapist, physiotherapist, athletic trainer or other manual therapist, check out Erik Dalton’s site at erikdalton.com for courses and resources.
SUBSCRIBE to this channel for more free content:
► www.youtube.com/@daltonmyoskeletal
Erik Dalton is widely regarded as one of the foremost innovators in the massage and bodywork profession. He has studied with some of the profession's leading thinkers, like Ida Rolf and famed osteopath Phillip Greenman. He is the developer of Myoskeletal Alignment Techniques, a system of manual therapy that addresses and heals pain patterns at their very core.
INSTAGRAM: daltonmyoskeletal
FACEBOOK: ErikDaltonMyoskeletalTherapy
Join our free Technique Tuesday newsletter where we’ll deliver an in-depth article and video to your inbox every week! erikdalton.com/free4u/
Other videos and articles you may enjoy:
► Deep Tissue Myofascial Release Plantar Fasciitis Treatment:
czcams.com/video/8bh5I50q5ck/video.html
►Heel Spurs, Pain and Plantar Fasciitis
erikdalton.com/blog/heel-spurs-pain-plantar-fasciitis/
✅ Connect and learn more:
👉Facebook: ErikDaltonMyoskeletalTherapy
👉Facebook Group: groups/erikdalton
👉Instagram: daltonmyoskeletal
👉Twitter: ErikDalton_PhD
👉LinkedIn: www.linkedin.com/in/erikdalton/
👉Pinterest: www.pinterest.ca/Daltonmyoskeletal
#PlantarFasciitis #FootPainRelief #MobilizationTechnique #FootPronation #Dorsiflexion #PainManagement #PhysicalTherapy #FascialHook #FootCare #InjurySiteTreatment
zhlédnutí: 1 025

Video

The Texas Twister and Other Massage Techniques for Lordosis and Kyphosis | ErikDalton.com
zhlédnutí 2,6KPřed 14 dny
The Texas Twister and Other Massage Techniques for Lordosis and Kyphosis Here is a massage routine to address spinal curvature and improve posture. The purpose of the spinal curve is to absorb shock and provide an anti-gravity spring system. The techniques demonstrated by Erik Dalton help to ensure the right amount of lumbar lordosis (curve in the lower back) and thoracic kyphosis (upper back c...
Do the Jelly Roll for Lumbar Spine Decompression | ErikDalton.com
zhlédnutí 1,8KPřed měsícem
Do the Jelly Roll for Lumbar Spine Decompression In this week’s video, Erik Dalton demonstrates a simple lumbar decompression technique called the Jelly Roll that massage therapists can use on their clients to relieve back pain. Lumbar decompression, also known as lumbar decompression therapy or spinal decompression, is a non-surgical treatment approach aimed at relieving back pain and related ...
Pec Minor Release Massage Technique | ErikDalton.com
zhlédnutí 2,1KPřed měsícem
Pec Minor Release Massage Technique In this video, Erik Dalton demonstrates a technique to release pec minor. Erik points out that actively engaging the client in the technique increases their ability to tolerate discomfort and improves outcomes. Massage therapists, bodyworkers, and manual therapists follow the link in the bio or visit erikdalton.com to find out more about graded exposure stret...
A Massage Therapist's Lower Body Stretching Routine | ErikDalton.com
zhlédnutí 3,5KPřed měsícem
A Massage Therapist's Lower Body Stretching Routine In this video, Erik Dalton guides you through a series of gentle stretches that target the lower body muscles, promoting flexibility, relieving tension, and enhancing overall well-being. This Lower Body Stretching Routine can be used by massage therapists as a way to finish off their massage treatment. ✅ The stretches demonstrated in this vide...
The Vladimir Janda Stretch for Tight Hip Flexors| ErikDalton.com
zhlédnutí 1,9KPřed měsícem
The Vladimir Janda Stretch for Tight Hip Flexors Vladimir Janda was a Czech physician and physiotherapist known for his work on muscular imbalances and postural dysfunctions. One of the conditions he identified was the Lower Crossed Syndrome (LCS), which involves a pattern of muscle imbalances in the lower back and hips. It is characterized by tight hip flexors and lower back muscles along with...
A Unique Approach to Foot Massage | ErikDalton.com
zhlédnutí 2,4KPřed 2 měsíci
A Unique Approach to Foot Massage | ErikDalton.com
Back Pain Relief with Sacral Base Decompression | ErikDalton.com
zhlédnutí 2,6KPřed 2 měsíci
Back Pain Relief with Sacral Base Decompression | ErikDalton.com
Unlocking Hamstring Flexibility with Pin and Stretch Technique | ErikDalton.com
zhlédnutí 2KPřed 2 měsíci
Unlocking Hamstring Flexibility with Pin and Stretch Technique | ErikDalton.com
Relieving Back Pain with Hip Capsule Mobilization | ErikDalton.com
zhlédnutí 2,6KPřed 3 měsíci
Relieving Back Pain with Hip Capsule Mobilization | ErikDalton.com
Treating the Sacrotuberous Ligament to for Tailbone Discomfort Relief | ErikDalton.com
zhlédnutí 1,7KPřed 3 měsíci
Treating the Sacrotuberous Ligament to for Tailbone Discomfort Relief | ErikDalton.com
What Is Text Neck? | ErikDalton.com
zhlédnutí 470Před 3 měsíci
What Is Text Neck? | ErikDalton.com
Hip Pain: Piriformis Syndrome and Greater Trochanteric Bursitis | ErikDalton.com
zhlédnutí 2,3KPřed 3 měsíci
Hip Pain: Piriformis Syndrome and Greater Trochanteric Bursitis | ErikDalton.com
Muscle Spindle Stimulation: Wake Up the Gluteals | ErikDalton.com
zhlédnutí 929Před 3 měsíci
Muscle Spindle Stimulation: Wake Up the Gluteals | ErikDalton.com
Unlocking the Power of Neurodynamics Treating Radial Nerve Issues | ErikDalton.com
zhlédnutí 1KPřed 3 měsíci
Unlocking the Power of Neurodynamics Treating Radial Nerve Issues | ErikDalton.com
Mobilize The Ulnar Nerve with Ulnar Nerve Flossing Technique | ErikDalton.com
zhlédnutí 1,3KPřed 4 měsíci
Mobilize The Ulnar Nerve with Ulnar Nerve Flossing Technique | ErikDalton.com
Unlock Sciatic Pain Relief with Nerve Mobilization | ErikDalton.com
zhlédnutí 1,7KPřed 4 měsíci
Unlock Sciatic Pain Relief with Nerve Mobilization | ErikDalton.com
A Unique Massage Technique for the Hip Flexors | ErikDalton.com
zhlédnutí 4,1KPřed 4 měsíci
A Unique Massage Technique for the Hip Flexors | ErikDalton.com
Fixing a Hunched Back with a Sidelying Massage Technique | ErikDalton.com
zhlédnutí 1,8KPřed 4 měsíci
Fixing a Hunched Back with a Sidelying Massage Technique | ErikDalton.com
Adductor Muscle Massage for a Healthy Pelvic Floor | ErikDalton.com
zhlédnutí 2,3KPřed 4 měsíci
Adductor Muscle Massage for a Healthy Pelvic Floor | ErikDalton.com
The Ilium Hook Technique for Better Back Mobility | ErikDalton.com
zhlédnutí 1,8KPřed 5 měsíci
The Ilium Hook Technique for Better Back Mobility | ErikDalton.com
Fix Tilted Sacrums with Myoskeletal Alignment Techniques | ErikDalton.com
zhlédnutí 2,2KPřed 5 měsíci
Fix Tilted Sacrums with Myoskeletal Alignment Techniques | ErikDalton.com
Massage Technique for Atlantooccipital Joint Decompression | ErikDalton.com
zhlédnutí 1,5KPřed 5 měsíci
Massage Technique for Atlantooccipital Joint Decompression | ErikDalton.com
Massage of the Three S’s Treating Head Forward Posture | ErikDalton.com
zhlédnutí 3,8KPřed 5 měsíci
Massage of the Three S’s Treating Head Forward Posture | ErikDalton.com
Unlock the Shoulder Joint with This Massage Routine | ErikDalton.com
zhlédnutí 7KPřed 5 měsíci
Unlock the Shoulder Joint with This Massage Routine | ErikDalton.com
Use Cervical Decompression in Every Massage Treatment | ErikDalton.com
zhlédnutí 6KPřed 6 měsíci
Use Cervical Decompression in Every Massage Treatment | ErikDalton.com
Pin and Stretch of the hamstrings muscles | ErikDalton.com
zhlédnutí 1KPřed 6 měsíci
Pin and Stretch of the hamstrings muscles | ErikDalton.com
Free Yourself from Radial Nerve Entrapment with Neurodynamics! | ErikDalton.com
zhlédnutí 1,3KPřed 6 měsíci
Free Yourself from Radial Nerve Entrapment with Neurodynamics! | ErikDalton.com
Nerve Flossing | ErikDalton.com
zhlédnutí 1KPřed 6 měsíci
Nerve Flossing | ErikDalton.com
Using Dural Mobilization for Spinal Stenosis | ErikDalton.com
zhlédnutí 1,3KPřed 6 měsíci
Using Dural Mobilization for Spinal Stenosis | ErikDalton.com

Komentáře

  • @rehabtareqmohamad7216

    Wow this very helpful

  • @lottaearth
    @lottaearth Před 6 dny

    ohhh, this is one of your best yet!!!! thanks for being awesome.

  • @sparklemotion86
    @sparklemotion86 Před 7 dny

    Another great video!

  • @nielsmogensen9760
    @nielsmogensen9760 Před 7 dny

    Hi Dr. Dalton Do you take patients ?

  • @gabrielkelleman7370

    Showing some love from the American Instutite of Alternative Medicine. Mr. Dalton, thank you so much for researching and demonstrating these techniques- they're as kind on clients as they are on the practitioner :)

  • @user-xj6oh7sw1y
    @user-xj6oh7sw1y Před 9 dny

    Thank you very Mach Big Master ❤

  • @valentinaraiski8928
    @valentinaraiski8928 Před 10 dny

    Где перевод на русский???🙉

  • @ryanlarsen3266
    @ryanlarsen3266 Před 10 dny

    legend

  • @user-lt3nn4sh9z
    @user-lt3nn4sh9z Před 11 dny

    Rockin awesome✨

  • @Vahtangus
    @Vahtangus Před 11 dny

    Beauti !!!

  • @dr.s.p.
    @dr.s.p. Před 11 dny

    I love this technique. It works so very well with that almost straight line through the Coracoid. It’s somewhat more difficult when you have a guy on the table that has a really hairy chest and arms without pulling the hairs out to add to the already optimal discomfort of the technique anyway. You have to slightly alternate pressure while still trying to maintain a hook and experiment with any creams that work best. Often difficult and I’m not sure of a better method than what I’m doing? I’m really open to anything. It still works, but hopefully without a “one hair by one hair” extraction in an alternate waxing 😝

  • @tesswall3143
    @tesswall3143 Před 11 dny

    Another great Vedio! Thank you so much Dr. Dalton! You are so helpful! 🙏🏼

  • @yogachakra8984
    @yogachakra8984 Před 11 dny

    Leaning from the root thank you Dr Erik

  • @yogachakra8984
    @yogachakra8984 Před 11 dny

    Leaning from the root thank you Dr Erik

  • @magdalenas.3595
    @magdalenas.3595 Před 11 dny

    Thank you so much💜

  • @quannabrown9946
    @quannabrown9946 Před 12 dny

    All of this is what I need but who will do it?

  • @Rebecca-zr3lu
    @Rebecca-zr3lu Před 13 dny

    Blessings in an abundance of the faith. I salute you. 🙏😘Grace and peace be unto you and to this place. God bless you. 🤍🤍🤍🌈🌈🤍🤍🤍. Thank you. Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 🤍

  • @Vahtangus
    @Vahtangus Před 16 dny

    thats greatfulles!

  • @user-rn2bu3us1y
    @user-rn2bu3us1y Před 16 dny

    My greatest role ever

  • @lydiaclark5767
    @lydiaclark5767 Před 17 dny

    Love the oldies AND these new ones are EXCELLENT ❤

  • @alikijones9314
    @alikijones9314 Před 18 dny

    I love learning more, cant do the first technique as struggling withmy hip, as painful when i turn. Any ideas. Crunching, clicking not nice sensational at all.

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 18 dny

      5 minutes of floor stretching... no set thing to do...just play for 5 minutes and let your limbic system help out.

    • @alikijones9314
      @alikijones9314 Před 18 dny

      ❤thanks Erik.

  • @jerryniermt-prof.engineerr1194

    Thanks again and I am keeping learning from you for last ten years.

  • @clacicle
    @clacicle Před 18 dny

    Would you consider the last technique to be somewhat of a muscle energy technique?

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 18 dny

      Yes, I actually learned a slightly different version from my mentor the late, great Dr. Phillip Greenman head of Michigan State College of Osteopathic Medicine. Copped a bunch of him over the 7 years I was attending post-grad workshops there....thanks

    • @Logisticwellness
      @Logisticwellness Před 18 dny

      This are some great techniques🔥 thank you so much for sharing

    • @clacicle
      @clacicle Před 18 dny

      @@daltonmyoskeletal Wow! You’re so lucky to have had him as your mentor. I’ve been watching his videos that are on the MSC of Osteopathic Medicine website. An absolute treasure trove for free!

  • @anthonycardona64
    @anthonycardona64 Před 18 dny

    Amazing technique, salutations from Ireland, we miss you Eric ❤

  • @lisagolek
    @lisagolek Před 20 dny

    Is there a way to do this adjustment on yourself without another person? Thanks for the information. My PT did this adjustment differently, but my sports masseuse did it using your technique. I am so grateful to discover through them that this isn’t basis of all my back/hip/leg issues, but I’m so shocked at how little information about it is online.

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 19 dny

      You can lie prone and place a block of some kind under the anteriorly rotated ilium and perform slow pelvic tilts... it helps but not a lot.

  • @alittlewildhoney
    @alittlewildhoney Před 22 dny

    Love love love. I do wish that you’d demo on clients who aren’t super stretchy young and athletic … there’s a mental block that comes up for me working on older people or people in more severe pain bc in school I never trained on them!

  • @fireflymary9269
    @fireflymary9269 Před 23 dny

    Every doctor or therapist of whatever profession explains plantar fasciitis differently which means nobody knows for sure

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 23 dny

      Yes, there are many possible etiologies for plantar foot pain. Tibial nerve pain is one condition that often disguises itself for plantar fasciosis....thanks

  • @dr.s.p.
    @dr.s.p. Před 23 dny

    I truly learned a lot from taking Dr. Dalton’s courses. It’s an exemplary complete working system, still in progress.

  • @rahaffaoury5758
    @rahaffaoury5758 Před 24 dny

    Is that contraindication for flat lump?

  • @lsblovey68
    @lsblovey68 Před 27 dny

    Do you recommend this for herniated disc. I would love to do this at home for myself

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 27 dny

      Probably wouldn't recommend it but I do it every morning and I' have a train wreck for a lumbar spine. It all depends on the type of herniation, age of the person and what the rest if the osteoporatic spine looks like on film. You can try it gently as long as it totally pain-free during and after.

  • @Dr.Raj.
    @Dr.Raj. Před 28 dny

    Please teach us more I love your techniques

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 18 dny

      If you really want to delve into the system, check out my courses and in particular the Master Myoskeletal Therapist certification: erikdalton.com/certification

  • @julieguardalabene3370

    This is a lovely adaptation of Aaron Mattes’ isolated stretch. Thank you!

    • @daltonmyoskeletal
      @daltonmyoskeletal Před 29 dny

      Yes, Aaron and I have been friends for decades. I asked him to co-teach with me in Costa Rica and we had an absolute blast.

  • @sur3shot
    @sur3shot Před měsícem

    This is great. Thank you again. I’ve taken one or two workshops to be a MMT. Excited to finish the whole course and become a specialist and add all theses tools to my belt

  • @Vahtangus
    @Vahtangus Před měsícem

    прекрасно!

  • @cassinellidario
    @cassinellidario Před měsícem

    Thank you!

  • @himateesookhai5302
    @himateesookhai5302 Před měsícem

    That is very difficult to do for yourself.

  • @dr.s.p.
    @dr.s.p. Před měsícem

    Eric Dalton became the finalisation of my whole system. Eric was the greatest asset to my overall treatment. His courses made me a successful pain relief Doctor over so many others. I’m booked a year ahead! I’ve had a few chats online with Dr. Dalton many years ago and he’s always congenial. He’s still going strong and as he reminded me, he’s still older than me and I’m 75 😆

  • @charlenepope2016
    @charlenepope2016 Před měsícem

    I will become a MAT Therapist!!!

  • @Vahtangus
    @Vahtangus Před měsícem

    its great!

  • @avrahamsason3293
    @avrahamsason3293 Před měsícem

    Lately I see more snd more people with high right shoulder and pelvis .is it common or rare ?

    • @daltonmyoskeletal
      @daltonmyoskeletal Před měsícem

      Yes, on right motor dominant people.

    • @avrahamsason3293
      @avrahamsason3293 Před měsícem

      @@daltonmyoskeletal can you elaborate please ? I am exciting from your lessons ! During my daily walking I am examining people back and analyze thier scoliosis and try determine thier back curve , and what need to be done in order to try fix them .

  • @sparklemotion86
    @sparklemotion86 Před měsícem

    Thank you for helping me help people! Really appreciate you for this amazing resource! 🙏

  • @user-wo9rc3vw8i
    @user-wo9rc3vw8i Před měsícem

  • @olenakalinina1890
    @olenakalinina1890 Před měsícem

    Thank you for sharing dear Erik😊

  • @olenakalinina1890
    @olenakalinina1890 Před měsícem

    Greetings from Northern Ireland 🇮🇪 thank you for your sharing ! I need specialist like you Mr Dalton here 😊

    • @daltonmyoskeletal
      @daltonmyoskeletal Před měsícem

      Thanks for watching! There is a therapist directory here: erikdalton.com/find-a-certified-therapist/. You may be able to find a MAT practitioner near you.

  • @olenakalinina1890
    @olenakalinina1890 Před měsícem

    I live in Northern Ireland. Too far from you, dear Mr Dalton unfortunately..i have protrusions L4 S1 disks . Low back pain about a year. X-ray shows nothing...

  • @Freelancer-Video-SEO-Expert.

    Nice

  • @avrahamsason4141
    @avrahamsason4141 Před měsícem

    Thanks for the nice technic (-: . What the main client symptom that you sharply know that there is a problem with the ribs ?

    • @erikdalton3662
      @erikdalton3662 Před měsícem

      Pain on inhalation or exhalation, shortness of breath or postural issues...thanks

  • @followyourbliss101
    @followyourbliss101 Před měsícem

    hey Erik! I've done these stretches on clients for years - depending on the nuances, i'd call it MET or aaron mattes stretching or positional release or just plain old stretching. Much more challenging with obese clients. loved your class in WPB i took years ago. I think your system is THE best for therapists wanting to focus on the mr/mrs fix it path!

  • @avrahamsason3293
    @avrahamsason3293 Před měsícem

    Erik ,I am very happy to be your virtual student .Your methods are brilliant and very efficient.

  • @qpb.p2703
    @qpb.p2703 Před měsícem

    Gracias doctor. Le mando un fuerte abrazo. Gracias por compartir sus conocimientos