Breaking 200 - Episode 1 - "Fuelling the Fire"

In 2023, we conquered the Unreasonable EAST 200 mile ultra. In 2024, we go bigger at the Brisbane Valley Rail Trail (BVRT) 200 in June.
In this first of four episodes leading in to the event, Josh (a.k.a. Smurf) talks through the importance of finding your reasons why to "fuel the fire", as well as the importance of nutrition to literally fuel the journey.
Follow Josh and Smurf Endurance Sports at;
www.smurfandsmurfette.com.au
@smurfendurancesports on Facebook
smurfendurancesport
STRAVA - / strava
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SFuels - www.sfuelsgolonger.com/
Knockaround Sunglasses - www.knockaround.com.au/ (SMURF15 at checkout for 15% off)
Fractel - fractel.com.au/

[@Backyardultrapodcast]

Great first episode Josh. Looking forward to following your journey towards BVRT 200 miler.