NASM CPT 7th Edition 2021 | How to study, study guide & tips | Show Up Fitness has helped 1,500 pass

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  • čas přidán 7. 06. 2021
  • In today’s video Show Up Fitness teaches you how to become a successful personal trrainer by passing the NASM-CPT within 30-days. Don't waste more than that to pass it. Use the guide here.... www.showupfitness.com/guides
    👇🏽Click here to Join our EXCLUSIVE Facebook Show Up Fitness Internship for Strength Coaches, Certified Trainers & Aspiring Trainers!
    ONLINE Personal Training Internship = showupfitness.uscreen.io/
    1-1 private Personal Training - www.showupfitness.com
    Instagram - / showupfitness
    NASM Study Guide: www.showupfitness.com/guides
    Schedule a FREE call with Owner Chris Hitchko : chris@showupfitness.com to review your fitness journey, certifications, opening a gym or just talk about great whiskeys.
    This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
    • How to get hired at Eq...
    Here is a collection to help you pass the CSCS & become a strength coach NSCA: • CSCS Study Prep | Prog...
    Show Up Management - WHERE GREAT INFLUENCERS ARE MADE:
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    Beginners workout program:
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    • Bulgarian Split Squat:...
    This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:
    • 4 things Personal Trai...
    This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:
    • How to pass NASM SUF-C...
    ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
    Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (10 years total, 7 at National Personal Training Institute and 3-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. California. We’ve helped over 1,000 people pass the NASM-CPT with our study guide. You don’t need to read the textbook or read it from cover to cover. Pass the “best” personal training certification and then spend your time learning anatomy, movement, nutrition, programming and training clients to gain experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness, 24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand the business side of training, programming or how to sell. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.
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Komentáře • 365

  • @lylafit
    @lylafit Před 2 lety +164

    I never comment on youtube videos but I wanted to thank you for the videos you share. I didn't read the book (always fell asleep while reading) and watched your videos and just studied the concepts you highlighted. I studied for a month and just passed on Monday! You're seriously a life savor. I wouldn't have been able to pass on my own.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +12

      You did it with some guidance!! Way to go. Now get into THE BOOK, 130+ 5-star reviews on Amazon!

    • @shardemichelcollins8071
      @shardemichelcollins8071 Před 2 lety +5

      Hey! Congrats on passing the exam!! How long did you read until you came across this channel? Also, did you have a medical or fitness background prior to studying?

    • @lylafit
      @lylafit Před 2 lety +8

      @@shardemichelcollins8071 Hey! Thank you! I only read up to I believe chapter 7 until I was basically falling asleep after reading so much information. I had absolutely ZERO background at all. I did not even take anatomy in high school haha. I just posted a video about my experience with the NASM if you wanna check that out :)

    • @karankaul4814
      @karankaul4814 Před 2 lety

      @@lylafit Please share the video link?

    • @FrankRios2b
      @FrankRios2b Před 2 lety

      @@karankaul4814 czcams.com/video/mY9_jcE9REQ/video.html

  • @ashleymichellexo
    @ashleymichellexo Před 3 lety +55

    I’m so glad I found you. I was falling asleep trying to read the entire NASM curriculum

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

    • @nataliaflores4933
      @nataliaflores4933 Před 2 lety +6

      Girl same I’ve been on chapter four for weeks because it’s so boring 😩

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +3

      @@nataliaflores4933 ya stop reading it! Get into our live classes to pass within 2-3 weeks. DM for tonight's call at 5pm pst show up fitness internship

    • @nataliaflores4933
      @nataliaflores4933 Před 2 lety

      @@ShowUpFitness where can I DM? :)

    • @ariesridley7557
      @ariesridley7557 Před 2 lety

      This is helpful 🤔💯

  • @gaellanbewernick2812
    @gaellanbewernick2812 Před 2 lety +34

    I wish I would have found you guys before signing up for NASM. Watching this video in preparation for my exam made me laugh very much. I am a former D1/Overseas professional athlete and spent years training and have been around some great trainers... So I feel I learned a ton in my experiences with them. Because of this when I was going through the book I couldn't help but feel that a lot of it was poorly put together and didn't focus on the things I thought it would. While also highlighting a lot of things I found to be silly. When I got to their program design section I said to myself "I will never do this with any client". Thanks for the video!! Going to dive more into your guys stuff after I am done with the exam, as I begin my journey in the fitness world.

  • @MusicStudent1
    @MusicStudent1 Před 2 lety +47

    I passed the NASM 7th Ed CPT exam in February 2022 with just the online course (no physical textbook). Watching this video beforehand was fun! Thanks, guys!!! A good review is to print out all those study guides then follow along with all the videos with a highlighter. Then follow along again with all the audio podcasts. I took the practice exam 7 times. I took each end of section test over and over until I got 100% on each one. Whatever I did, worked! Good luck everybody!

    • @casslikesspeed
      @casslikesspeed Před 2 lety

      Did you read and complete all of the chapters as well?

    • @jayroc5150
      @jayroc5150 Před 2 lety

      Where do you find the online course

  • @abbeyweaver203
    @abbeyweaver203 Před 2 lety +10

    All these videos helped me pass my test yesterday! Thank you show up fitness!

  • @kaiokenfitness
    @kaiokenfitness Před 2 lety +3

    Thank you so much for the great videos. Yesterday I took my CPT exam after studying for 6 months and I passed!!! If it would not have been for these videos and purchasing the study guide, I would have been so lost.

  • @harryloganfitness
    @harryloganfitness Před 3 lety +3

    You guys are very entertaining, which makes preparing for the NASM 7th edition exam fun

  • @cindysantizo8161
    @cindysantizo8161 Před rokem +5

    Love his energy 😂 I felt like I learned more in these few minutes than the past couple of weeks

  • @johnmagee3292
    @johnmagee3292 Před 3 lety +4

    Thank God for you and this program!!!! There is NO WAY I could pass this just relying on the book and the NASM online curriculum. Can’t wait to become an intern!!

  • @tatianapina3245
    @tatianapina3245 Před 2 lety +11

    Just passed my exam!! These videos were super helpful and straightforward.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      Congrats! What's next? Shoot us a DM on IG show up fitness internship to sit in on some live classes around anatomy, social media or programming! We're here to help!

  • @teamiwin1534
    @teamiwin1534 Před 2 lety +5

    I have been a trainer for years...This was helpful to me because nothing is more annoying than having to learn to say something the certification way rather than the "Real" way...knowing which chapters to skip was so helpful...Buying "The Book" for Xmas I like your philosophy... :-)

  • @DarylBianca
    @DarylBianca Před 2 lety

    This was recommended to me by a friend. Thank you for taking the time to make this! It really helps!!

  • @andrews476
    @andrews476 Před 2 lety +1

    thank you for this content binge watching your videos, i signed up to become a CPT a week ago & since no one is commenting this that girl has a great smile!

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +2

      Keep it in your pants 😂. Follow her on IG act7ve she's out nasm instructor. Hopefully you just got the nasm CPT and not a bundle. If you got the bundle get a refund and just get the basics. We have a study guide that'll get you to pass it within a month so you can focus on actually becoming a successful trainer.

  • @dancepants99
    @dancepants99 Před 3 lety

    ShowUpFitness has already taught me so much and explained everything in a way that I know I will be able to pass my exam soon!!

  • @georgelevy2589
    @georgelevy2589 Před 3 lety +1

    I'm ready to Show UP!!! Looking forward to today's session👍🏾

  • @caleyaument6637
    @caleyaument6637 Před 3 lety +3

    ShowUp Fitness is a lifesaver!

  • @MokeMilly
    @MokeMilly Před 3 lety +24

    Gotta say I had already read through the textbook but this was a great review! Passed today 💪🏼

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety +3

      Congrats! What's next for you? Check out our programming guide that we offer for free and sit in on a few of the live classes to better understand anatomy and programming

    • @XavierTheLegend
      @XavierTheLegend Před 2 lety

      What was mainly on the test? Like which chapters should I focused on

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      @@XavierTheLegend the study guide! :-)

    • @XavierTheLegend
      @XavierTheLegend Před 2 lety +1

      @@ShowUpFitness for the 7th edition?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      @@XavierTheLegend we have 6 or 7, you can get into the live classes patreon.com/showupfitness

  • @alexrangel490
    @alexrangel490 Před 2 lety +1

    I bet NASM loves you haha Gonna take my exam next month and been watching your vids. Definitely been helping.

  • @mandadelatorre
    @mandadelatorre Před 3 lety +4

    I can’t wait to pass my exam! You guys are such a big help

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      Reach out on IG show up fitness internship to sit in on one of the live Tuesday classes and pass ASAP so you can get into the daily internship classes

  • @kevinasher4577
    @kevinasher4577 Před 3 lety +7

    Passed test yesterday!!! Listen up people buy this study guide I passed with only his guide this man is straight up..
    .

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety +2

      Congrats! What's next??? Have you had a chance to sit in on our LIVE zoom calls helping with programming, anatomy & how to grow your business?? Shoot us a DM at show up fitness internship

    • @kevinasher4577
      @kevinasher4577 Před 3 lety +1

      I would like to discuss I have been a trainer for 22 years I had a atudio in miami beach and am looking to move back to Los Angeles.

  • @mitzimacias7612
    @mitzimacias7612 Před 2 lety

    Amazing freaking video! First one I’ve watched I will watch all of them before my test and I just subscribed! Omg you’re so funny!

  • @jennasmith1408
    @jennasmith1408 Před 3 lety +2

    Needed this !!! Thank you Show Up fitness!

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      Find us on IG show up fitness internship for tomorrow's free class dm us

  • @Melweismancomedy
    @Melweismancomedy Před 3 lety +2

    Thanks show up! You guys savinnnn meeee

  • @johnmagee3292
    @johnmagee3292 Před 3 lety +1

    Thank you for doing this!!!! You both are life savers

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @tmonce
    @tmonce Před 2 lety +2

    Thankful I found you guys. Currently overwhelmed by the NASM study program.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      Shoot me a message on IG and I can send you a zoom link. There's one tonight at 5
      Show up fitness - our guide will save you frustrations!

  • @AbdelAziz0205
    @AbdelAziz0205 Před 2 lety

    I bought your book and put the NASM stuff down for a couple days.Very informative.I found the NASM stuff pretty interesting but it's all new to me.

  • @maebee5032
    @maebee5032 Před 2 lety +1

    I found a LOT of information about muscle adhesions. Had to look it up after you mentioned it because I was already familiar with it personally. 🤷‍♀️

  • @tajhmenharris2844
    @tajhmenharris2844 Před 2 lety +1

    These videos are amazing. Before I take my exam I would like to sign up for your classes to join the classes and also get your study guide.

  • @oliversmith6279
    @oliversmith6279 Před 2 lety +1

    Dude, you're the real deal! Wished I watched this before I decided to get the NASM CPT cert lol. Definitely buying your book and definitely subscribing/following on IG! Thanks

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      More to come! Thank you

    • @uncannyreader2413
      @uncannyreader2413 Před 2 lety

      Why? What would you have sone instead? Don’t buy through NASM? What do we do?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      @@uncannyreader2413 get one cert and move on to hands on learning asap

  • @notgustavotorres
    @notgustavotorres Před 3 lety +16

    Full disclosure, didn’t read the material, watched a couple videos, took a couple practice tests, passed. Video wasn’t entirely accurate, still felt lost, but it got the job done. Lol.

  • @xaviergarcia5355
    @xaviergarcia5355 Před 3 lety

    Showup Fitness ROCKS!!!!!

  • @RedPilledFit
    @RedPilledFit Před 7 měsíci +1

    I passed today, thank you for all of the videos you put out for us to help us understand the material better.

    • @ShowUpFitness
      @ShowUpFitness  Před 7 měsíci +1

      Great job! We have a 14-day free trial for the SUF-CPT. You'll actually learn how to become a trainer!

  • @tiquoiburton1702
    @tiquoiburton1702 Před 2 lety

    Thanks for all you guys help took my test yesterday and passed!! You guys gave great info for the test!!! Just show up baby!!!

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +2

      Nicely done! Next up read THE BOOK How To Become A Successful Personal Trainer!

    • @tiquoiburton1702
      @tiquoiburton1702 Před 2 lety

      @@ShowUpFitness yessir will do

  • @valerialee7176
    @valerialee7176 Před rokem +1

    I like how you kept it real! I just failed because I tried reading and kept falling asleep. Wish I had seen this earlier. Thanks I'm gonna be ready to retest soon thanks to you 😊

    • @ShowUpFitness
      @ShowUpFitness  Před rokem +1

      Let us know how we can help. We have weekly zoom calls shoot us an email info@ showupfitness.com

    • @valerialee7176
      @valerialee7176 Před rokem

      @@ShowUpFitness Thank you so much

  • @agonzalez22179
    @agonzalez22179 Před rokem +1

    The way he threw the book across the room 😂😂😂😂 I’m here for THIS 😂😂😂

  • @daniellereed7267
    @daniellereed7267 Před 2 lety +3

    I wish I would have seen this before I took the exam! I felt so confident going into the exam because I had got 80s on EVERY practice exam. I took the exam and got a 68. Very frustrating and slightly discouraging. I just watched your video and now i'm ordering your study guide!

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      Shoot me a DM on instagram show up fitness internship and I will send you a private youtube from our zoom calls that'll help a ton too!!

    • @karankaul4814
      @karankaul4814 Před 2 lety

      NASM never reveal the scores. How do you know you got 68?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +2

      @@karankaul4814 When you fail they do in the states.

  • @darbyhogle4200
    @darbyhogle4200 Před 2 lety +1

    take my exam in the morning and unfortunately just found y’all yesterday. We’ll see how this goes 😂

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      DM me on IG show up fitness internship and I'll send you one of our zoom calls so you can pass. Then read THE BOOK How to Become A Successful Personal Trainer :-)

  • @rubystallings3103
    @rubystallings3103 Před 2 lety +7

    You have brought so much relief and laughter to my studies. Thank you so much for this! Taking my exam this Saturday.

    • @rubystallings3103
      @rubystallings3103 Před 2 lety +5

      Update: i passed!

    • @karankaul4814
      @karankaul4814 Před 2 lety

      @@rubystallings3103 Did you studied textbook or just the study guide?

    • @rubystallings3103
      @rubystallings3103 Před 2 lety

      @@karankaul4814 I was too late in my studies to use the study guide. I used the textbook and studied for six months. I watched all of the show up fitness CZcams videos for about a week before the exam.

  • @alyssamalamos6687
    @alyssamalamos6687 Před 7 měsíci +1

    I just want to thank you guys for this video - it was a lifesaver! Just took my exam today and passed! I could not have done it without your channel and videos like this. THANK YOU!

    • @RedPilledFit
      @RedPilledFit Před 7 měsíci +2

      Congratulations🎉🎉🎉 I failed my first time back in July, I’ll be retaking the exam tomorrow, these videos, along with the cheat sheet has REALLY helped me out, I know I’ll pass it tomorrow.

    • @alyssamalamos6687
      @alyssamalamos6687 Před 7 měsíci +1

      @@RedPilledFit thank you! Hope the test went well for you this time!

    • @RedPilledFit
      @RedPilledFit Před 7 měsíci

      @@alyssamalamos6687 it did, I passed yesterday.

    • @ShowUpFitness
      @ShowUpFitness  Před 7 měsíci

      Way to go! We have a 14-day free trial for the SUF-CPT program to learn how to actually train!

  • @lipsticknyogapants5037

    Love this! Thank you!

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @michellec2000
    @michellec2000 Před 3 lety +1

    ShowUp Fitness Rocks

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @sabrina.robinson
    @sabrina.robinson Před 3 lety

    show up fitness rocks!

  • @michaelspence6610
    @michaelspence6610 Před rokem

    Love these guys!!

  • @Tristin1974
    @Tristin1974 Před 3 lety +12

    ShowUp Fitness is a Godsend! The study guide cuts the fat off of the 700 plus page read and Chris and Meagan make the content easier to comprehend- If I did not find you guys- I would have still been reading the book in August but with guide and Meagan's tutoring will take test this weekend after watching Zoom test prep class! Hopefully they can have seminars and workshops in Chicago in the future!!

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

    • @aliciahermosillo6589
      @aliciahermosillo6589 Před 3 lety +1

      How was the test ??

    • @Tristin1974
      @Tristin1974 Před 3 lety

      @@aliciahermosillo6589 I had technical difficulties with the exam- I will be taking it on Friday

    • @jccoachingpodcast7517
      @jccoachingpodcast7517 Před 3 lety

      ​@@Tristin1974 how did it go?

    • @saltychin
      @saltychin Před rokem

      is the guide worth it? consdiering on buying it

  • @lordscoobus4239
    @lordscoobus4239 Před 2 lety

    Grab the Whiskey!! haha seeing a PT relax a little bit is oddly motivating.

  • @jacobschabert418
    @jacobschabert418 Před 2 lety +4

    Dustin diamond is really helping me here!

  • @tonytonenyc5121
    @tonytonenyc5121 Před 2 lety

    My guy poured himself a drink ! 😂😂 I love it !

  • @josiahbunyard174
    @josiahbunyard174 Před rokem

    Making me feel a lot better about testing. Before watching this I was like “some of the stuff is just like “ Will I ever use this?”

  • @hamlikespiglets
    @hamlikespiglets Před 5 měsíci

    watching this guy shit on nasm for 40 minutes is hilarious 😂, awesome video either way with so much straightforward information without discussing the bs. Can tell he’s a great trainer with great results

    • @ShowUpFitness
      @ShowUpFitness  Před 5 měsíci

      That's why we created our own certification and its one of the fastest growing recognized nationally and internationally. KEEP SHOWING UP

  • @davidmeninger9056
    @davidmeninger9056 Před 2 lety

    You're a legend

  • @mamatheregothatraider3714

    Aye I am really glad I fell upon this page reading this nasm book almost pushed me away cause I couldn’t understand it , but seeing other people in my shoes showed I wasn’t the only one.. so I want to be a personal trainer .. my test isn’t until November.. what do you recommend I do after I take this test big dawg !

  • @mamatheregothatraider3714

    Lol you low key might just shave saved my career 😂😂 I’m ready for some true insight

  • @iangrace9056
    @iangrace9056 Před 2 lety +1

    You had me at "get your whiskey"..

  • @WarriorAngelV
    @WarriorAngelV Před 2 lety +3

    I bought your 6th edition guide and thought I was ready to take this exam. I attempted twice and 2 times there was an issue with the exam so I couldn’t sit for it. They upgraded me (Elite 😹 ) now I feel like I’m starting all over. I just want to pass this exam.. This was helpful.

    • @kimberlyagee5133
      @kimberlyagee5133 Před 2 lety +1

      SAME! Dragging the CPT out because I read 6th cover to cover then restarting with 7th becuase Elite (LOL) - this process feels like it has gone on forever and now I feel stale in the info. Trying to regain control of the must-knows to get this sucker out of the effing way!

    • @Interstellarlove_x3
      @Interstellarlove_x3 Před 2 lety

      I’m on the same boat I failed my 6th edition by 2 points and I have been a bit discouraged to get back on it I really hope the 7th edition is better and improved

  • @RedPilledFit
    @RedPilledFit Před 7 měsíci

    I’m getting ready to take the exam next Saturday, I failed the first time, so I’m gonna make sure I pass it this time.

  • @hmweatherford83
    @hmweatherford83 Před 2 lety

    Wow! Wish I found your video earlier. I have been struggling learning all this information

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      That' what we are here for! Get your level 1 coach and READ THE BOOK! Watch some of our videos on certs, you don't need one.

  • @davidshi3655
    @davidshi3655 Před 3 lety +1

    THANK YOU!

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @audreyhabeck916
    @audreyhabeck916 Před 2 lety +3

    I laughed so hard when he threw the books across the room 😂

  • @alexiscasas2545
    @alexiscasas2545 Před 3 lety +2

    Taking my test next week and bought your study guide! Videos and study guide are super helpful :) Thank you for the content

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      DM us at Show Up Fitness Internship to get tomorrow's 8am Link

    • @phillipjackson1112
      @phillipjackson1112 Před 3 lety +1

      How was the test ?

    • @alexiscasas2545
      @alexiscasas2545 Před 3 lety

      @@phillipjackson1112 It was hard, but I passed it! :)

    • @simplybaker.
      @simplybaker. Před 3 lety

      @@alexiscasas2545 for you what were the most difficult sections?

    • @alexiscasas2545
      @alexiscasas2545 Před 3 lety +3

      @@simplybaker. Hmm.. well on the exam, it seemed very different to what I was studying. I got a little bit of questions with OA and UA muscles, and I got like 10 questions on the heart. I also got alot of questions on motivational interviewing, tactical and auditory cues for certain exercises, a question on hypertension, where to check pulse, stages of change, be familiar with different exercise programs if they gave you a scenario on an individual ---> what exercise program would you give? (Ex: horizontal loading, vertical loading, etc), controversial stretches

  • @justin_Sa
    @justin_Sa Před 3 lety +1

    Thank you so much !!!!!

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      You're welcome! Make sure to follow us at show up fitness internship

  • @aprilgould2262
    @aprilgould2262 Před rokem

    Did y'all know Amoila Cesar is NASM certified? He's one of the BEST trainers out there! I love his workouts, sense of humor, and how humble he is!

  • @agonzalez22179
    @agonzalez22179 Před rokem

    Absolutely love his energy……😂😂😂 “this is not a circus, why are we doing this?” 😂😂

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      We have the complete explicit version with the pass nasm in 30-day MAP within our platform if you can't get a refund. SUF-CPT is the best, I'm A LITTLE BIAS THOUGH ;-)

  • @lexxblues6924
    @lexxblues6924 Před 2 lety

    Thank you!!!!!

  • @Official_Zaza.0
    @Official_Zaza.0 Před 2 lety

    Currently studying for my test 👀 thinking about passing on everything and just focus on what this video includes. Good or bad idea 😅

  • @BadSummerMusic
    @BadSummerMusic Před 2 lety +1

    I just downgraded my elite program to ONLY CPT. Thank you for letting us know this.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +2

      Saved ya just a few hundreds bucks! Now invest into THE BOOK ($15) on Amazon!

    • @BadSummerMusic
      @BadSummerMusic Před 2 lety +1

      @@ShowUpFitness More like a few thousand! the elite was $3,300 and taxes! 😭

    • @agenteames
      @agenteames Před rokem

      When you have purchased Elite bundle you can just call and downgrade to CPT? Do you cancel the current one and repurchase CPT only or they do the whole thing for you?

    • @BadSummerMusic
      @BadSummerMusic Před rokem

      @@agenteames it has to be within the first 28 days from purchase but I may be off on the days.

  • @andrews476
    @andrews476 Před 2 lety +2

    "Thats why so many trainers don't look like trainers" this got me dying of laughter

  • @lisarichards67
    @lisarichards67 Před 4 měsíci

    You're awesome
    Love your personality
    😂

    • @ShowUpFitness
      @ShowUpFitness  Před 4 měsíci

      Howday Lisa.... THANK YOU :-) If you need to pass your level 0 CPT, send us an email info@showupfitness.com It's not a difficult exam. Most want the cheat sheet which is $39 but for free if you leave a 5-star review for the podcast Show Up Fitness Podcast.

  • @bryansauceda4398
    @bryansauceda4398 Před 2 lety +5

    Hi, my gym offered 80% off for the NASM program, which included the entire bundle . I’m doing and reading the online modules which guide you and have you take quizzes towards the end . I believe it’s 6 sections , and within the sections the ch are divided . I’m in no hurry to take this exam and so far most of the information is very simple . What would you recommend? Should I follow those online modules , or read the book? … i know you will probably say to buy your book, which I could . But why? Does it go over strictly on what I would be tested on? Although I do agree that getting straight to the point for the exam is a good idea , it is also good to actually take proper information and knowledge within this field and actually know your stuff not just pass

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +9

      How do you know this is proper information? Have you looked up the scientific citations at the end to cross reference what they're saying? I do another CZcams with the citations within the comments section from scientific journals debunking they OPT model (which was developed from a therapist, not a strength coach). There's no need to learn information that you'll never (nor should) apply to a client. Get through nasm ASAP. Then focus on learning how to program and build your confidence via anatomy. If you'd like to sit in on one of our zoom classes, let me know.

  • @Patrick-rk4mb
    @Patrick-rk4mb Před 2 lety

    Has anyone recently passed off of this. I just signed up for the NASM course and they have a study guide is it similar to this study guide??

  • @peace2sign
    @peace2sign Před 2 lety +1

    Does anyone know what the difference between the NASM 7th edition study guide for $50 vs the Pass NASM CPT monthly course for $77 is??

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      One is just the guide the other one has classes which includes the guide. It's month to month for $50 vs $77 for just the guide

  • @TheRav3n
    @TheRav3n Před rokem +1

    Dude anybody ever tell you you look like Gary V?
    That said, I scheduled my NASM exam for November, but at the rate I was doing my thing, not only would I fail if I continued my way but I would literally think I’ve done everything. If this helps, I’ll be sure to come
    Back and thank y’all!

  • @mintyborro6216
    @mintyborro6216 Před 2 lety

    are the questions on the test similar to the information being learned? when I took my group fitness test, the questions were not even close to what the quizzes taught.

  • @DrewBa9288
    @DrewBa9288 Před 3 lety +9

    Didn't get a single active/ underactive muscle question. They ask alot about stability exercises. All the questions were worded differently from the quiz and practice test. Still passed.

    • @m.harris2749
      @m.harris2749 Před 3 lety

      Did this study guide help you? Did you read a lot from the text book

    • @DrewBa9288
      @DrewBa9288 Před 3 lety

      @@m.harris2749 study guide sucked. If you know general info and the exercises they like you will be okay.

    • @m.harris2749
      @m.harris2749 Před 3 lety

      @@DrewBa9288 thanks brother. This text book is a lot and I have a full time job and already training individuals. I just wanted the certificate I guess for validation 😔

    • @DrewBa9288
      @DrewBa9288 Před 3 lety

      @@m.harris2749 good luck moving forward. Need more healthy people in this world!

    • @yash8044
      @yash8044 Před 2 lety

      congratulations...... should i just thoroughly go through everything they've mentioned in this video ? Please let me know... its so boring to read this entire book holy god

  • @jtube8806
    @jtube8806 Před 2 lety

    Thank you for taking the time to break this down for us. It was helpful. You shit on NASM so much that I wonder if YOU want us to pass. Ha ha Maybe there should be a separate video for everything wrong with NASM-CPT? LOL 😛
    Also, if someone's giving you advice, make sure they're jacked? That's not what training is all about. I digress... Thank you again!

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      Gotta stir the nest a tad ;-) I have a video with a professor of kinesiology and another with The Prehab Guys breaking down all of what's wrong with the National Academy of Spectacular Marketing. I get people to pass nasm so they can focus on becoming a qualified trainer.

  • @blueblackberry7281
    @blueblackberry7281 Před 3 lety +1

    Do you guys have a quizlet or something with flash cards you think are helpful to learn?

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety

      Our study guide comes with our patreon.com/showupfitness with weekly zoom classes. You'll pass within 30-days

  • @this_hannah
    @this_hannah Před 6 měsíci +1

    In chapter 11, you mentioned knowing the three zones. I’m not seeing the three zones you are referencing. I see for each assessment there are tables I could memorize, but it’s a lot more than 3. Just want to seek some clarity here so I’m not doing more work than necessary. Thanks so much. I have found this video so helpful!

    • @ShowUpFitness
      @ShowUpFitness  Před 6 měsíci

      Listen to the podcast Show Up Fitness Podcast NASM it'll help you pass. You don't need to know anything about those zones.

  • @jerryb19531953
    @jerryb19531953 Před 2 lety

    I was just 5 minutes from ordering the NASM Cpt course then I stumbled on to this video. Thank goodness I did. What do you think of the Certification from ACSM?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      I think it's fine. I got it back in the day. As with all certs, the big issue is a lack of mentorship & guidance. Have you had a chance to sit in on our live classes via zoom? They're geared towards are level 1 coach which helps create qualified trainers, not certified ones who quit within 12-months.

  • @Runfastgo
    @Runfastgo Před 9 měsíci

    Yall made my life lol

    • @ShowUpFitness
      @ShowUpFitness  Před 9 měsíci

      Shoot us a DM and get into the live calls to pass in a week. Don't waste any more time than that

  • @mamamunchkinandmore
    @mamamunchkinandmore Před 3 lety

    is 6th ed valid even after Aug 31? i purchased in may 2020, but couldn't take the exam till now. should I just waste my money n instead sign up for 7 ed? pls help?

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety +1

      Take the 6th ASAP!!!! Our online classes will help. Shoot me a dm on show up fitness internship

    • @mamamunchkinandmore
      @mamamunchkinandmore Před 3 lety

      @@ShowUpFitness messaged. Please reply.

  • @lexydizaniels
    @lexydizaniels Před 2 lety

    I am studying for the 7th edition. The study guide that I Purchased from SHOWUP is for the 6th edition. In your study guide, it ends each section with "words to flash card". Sooo..I made flash cards. But there a quite a few flash cards that have terms that cannot be found in the 7th edition glossary. How big of a difference is there between the 6th and 7th editions? Will I be ok if I go off of what your 6th edition study guide says? HELP!

    • @jordanrosenblum7291
      @jordanrosenblum7291 Před 2 lety

      i did the same a few months ago... its quite similar, only very minuscule differences in certain things. youll be okay with the 6th ed study guide

  • @jessicabarton5321
    @jessicabarton5321 Před 3 lety +3

    So from what I'm getting, I don't need to memorize all the different types of bones...? I'm making soooo many flashcards :(

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety +1

      No no no. Important to know, but won't be tested. Have you sat in on one of our live zoom nasm calls? Dm on IG show up fitness internship and I'll send you the link

    • @kevinasher4577
      @kevinasher4577 Před 3 lety +4

      Listen to this man I passed test last week or week and a half ago everything they say is spot on do not stress about this super easy test listen to what that say to study and not to study and you will pass very easy!

  • @healthyandrew5294
    @healthyandrew5294 Před 2 lety +1

    Is that Jamison and Pepsi? Lol
    You're one of my fav CPt teachers. Let me know how I can join your team.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      Yes it is! Other way is just neat 🥃 Join the internship, you'll learn more in a week than any textbook. Shoot me a dm on IG show up fitness internship

  • @lucidmotionfitness887

    I’m a little bummed to hear some feedback that stabilization training isn’t all that NASM deems it to be

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      Read the following journal article from the JSRC - 10-week Unstable surface training Eric Cressey. It is FINE with athletes or as an accessory- THAT'S IT!

  • @geordanavasquez8907
    @geordanavasquez8907 Před 2 lety

    Do you recommend I get the book to study? I only have access to NASM online 7th edition contents to study. I’ve been studying the online practice test as well.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      NO! Get our guide & buy me a bottle of whiskey and that money would be better off spent!! showupfitness.com

  • @angelagarcia2616
    @angelagarcia2616 Před 2 lety +1

    Currently studying having such a hard time retaining the information ....

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      Check out our zoom calls we have weekly show up fitness internship shoot me a dm

  • @robertstanley3406
    @robertstanley3406 Před 2 lety +2

    Hi I’m currently in my first semester of exercise science classes in college and just received a job but they require getting a certification so i just bought the NASM self study and am thinking of buying the 50 a month just so i can get my test done i a month or so. I was wondering if it covers the newest edition for NASM. Thanks!

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      It does! You'll be able to pass in 3-4 weeks. It's easy patreon.com/showupfitness

    • @robertstanley3406
      @robertstanley3406 Před 2 lety

      Thanks going to go pick it up! Then buy your book.

  • @Mohammad_Reza_Afshar
    @Mohammad_Reza_Afshar Před rokem

    Good channel for people to waste there time instead of studying the real book

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      Wasting time would be reading the 7th edition textbook. 800 pages of fear mongering outdated science i.e UPPER CROSS SYNDROME lol. 90% of textbook trainers quit within 12-months, this is why! SUF-CPT trainers turn their passion for fitness into a career! Best of luck.

  • @joyinthelife5242
    @joyinthelife5242 Před rokem

    Should I prepare references for the information that I implement with clients plans that contrasts NASMs incorrect or out of date information for my future employer? I'm figuring they may expect my studies to be kept to if they're hiring me based on the NASM certification. Is that actually going to be a conflict that I'll run into?

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      No. You will find people who still believe in this so you have to play the game. For example, if you came to show up fitness with a NASM certification, you wouldn't be hired. So know who you are applying too. At EXOS, your instructor may be ACE based, so know that. If theyre NSCA, know that. The certification means NOTHING, if depends on where you go.

  • @TheRav3n
    @TheRav3n Před rokem +1

    Update: I failed the exam. I got a 63 out of the possible 100 (it’s 120 but 20 of those aren’t counted. You won’t know which) I didn’t study consistently. Follow this guided video. I think it would help tremendously. The test isn’t hard as much as the wording used at points. I’m gonna focus on studying, and then I’m retaking it… I’m not going out like a b1tch!

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      Where do you want to work? $300+ to pass NASM which doesn't do anything or SUF-CPT which will make you qualified? We give NASM fails 1/2 off out CPT to prove we're the best. NASM isn't

    • @TheRav3n
      @TheRav3n Před rokem

      @@ShowUpFitness honestly, I’m versed on I don’t know what I don’t know. I landed on NASM cause my trainer started their process there. I plan on going to school for exercise science and expand from there. NASM is to get more familiar so to speak!

    • @irissanchez2316
      @irissanchez2316 Před 11 měsíci

      ⁠​⁠@@ShowUpFitnesswhere can i sign up for this I just failed my nasm cpt and want to work in sports performance for athletes

  • @alexdesnoyer7399
    @alexdesnoyer7399 Před rokem

    Hi I got the book 📖 I focused on pass my Nasm and get some advice from you guys

    • @ShowUpFitness
      @ShowUpFitness  Před rokem

      Nicely done! What's next? Let us know how we can help you with programming, anatomy and/or the assessment.

    • @alexdesnoyer7399
      @alexdesnoyer7399 Před rokem

      Ok definitely on that

  • @JackO024
    @JackO024 Před rokem

    The whiskey helps!

  • @Dulce.MacDonald
    @Dulce.MacDonald Před 2 lety

    Can we use the 6th edition textbook to take cpt 7 exam

  • @chrispulyk
    @chrispulyk Před 2 lety

    Seems like your not too keen on the Nasm certification what course would you recommend instead?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      None of them unless you need a piece of paper to put on your wall or to get hired at a gym. Otherwise learn anatomy, programming and how to grow your business Which can be taught through the right internship or mentor. We have online classes show up fitness internship. $100 a month and you'd be better off than a $500 cert.

  • @christionculture7679
    @christionculture7679 Před 2 lety

    💪🏿💪🏿💪🏿💪🏽💪🏽

  • @Dunamis77
    @Dunamis77 Před 2 lety

    I take my exam in 2 weeks, is it worth getting the study guide although I've only got half the time than it takes to finish the study guide??

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      Yes! We have helped people the night before. It trims all the fat from the exam

  • @jayroc5150
    @jayroc5150 Před 2 lety

    How do you get in on the zoom calls... I'm going for CPT cert through NASM and would love to skip the BS and learn what I need to learn

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety

      show up fitness . com we have online classes. One tonight at 5pm pst shoot me a DM on IG

  • @itsajusticeconversation

    I have 30 days before my test need help for sure

    • @amandalucia1913
      @amandalucia1913 Před 2 lety +1

      I want to recommend Mr Clark to you he is a very good tutor

  • @dancepants99
    @dancepants99 Před 3 lety +1

    Can you share the link for the video on the golgi tendon organ vs muscle spindle please

  • @user-ob9rh5qr3q
    @user-ob9rh5qr3q Před 2 lety +1

    So when I took the test the first 35 questions were all about queing specific exercises that I had never heard of in the book. I only had about 6 questions on under-active and overactive. I honestly thought I had got a 30 on the test but it was a 66. I have never been so confused in my life I was getting 80s on the Nasm practice exam and studied for months. Lol so now I am very confused.

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      Do you have our study guide? That'll take out a lot of the BS

    • @user-ob9rh5qr3q
      @user-ob9rh5qr3q Před 2 lety

      @@ShowUpFitness just bought it 👍

    • @mitzicaballero9838
      @mitzicaballero9838 Před 2 lety +1

      @@ShowUpFitness is the study guide the one thats $50 /month for 7th edition?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      @@mitzicaballero9838 it is

  • @b.kimhoffman275
    @b.kimhoffman275 Před 3 lety +1

    I just passed the exam for the Group fitness Instructor cert, and now I was going to go for the cpt as well (currently stayin in Korea). I have so many questions to ask, but basically you are saying that I don't really need to buy the program (either the premium self-study & guided study) that comes with the "one year nasm edge trainer plus" and etc?

    • @ShowUpFitness
      @ShowUpFitness  Před 3 lety +1

      Correct. Follow us on IG and get into our patreon.com/showupfitness if you can to pass it within 30-days

    • @b.kimhoffman275
      @b.kimhoffman275 Před 3 lety

      @@ShowUpFitness I have already followed you on IG. It's night time here, and I will definitely check it out tomorrrow. I would be so happy if I could pass the cpt exam within a month. Thank you for your prompt reply! ♡

    • @peace2sign
      @peace2sign Před 2 lety

      @@ShowUpFitness hi there! What’s the difference between the monthly $77 guide and the $50 guide?

    • @ShowUpFitness
      @ShowUpFitness  Před 2 lety +1

      @@peace2sign the access to the weekly videos via zoom and an instructor