Rules of Weightlifting | Snatch | Clean and Jerk | Olympic Weight categories | No Lift Rules

Hello everyone
In this video you''ll learn about basic rules of weightlifting and how to lift and also know about weightlifting platform dimensions and barbell weight and its part such as bar, disc and collar. It cover basic rules and regulation of weightlifting.
Topic Covered-
1. History
Weightlifting Included in Olympic Game
2. International Weightlifting Federation(IWF)
3. Indian Weightlifting Federation (IWLF)
4. First Arjuna Awardee In Weightlifting
5. First Rajeev Gandhi Khel Ratana Award
6. First Woman Arjuna Awardee
7. Platform Dimension
8.Bar- Weight
9. Collars -weight
10. Discs
11. Age Groups-
YOUTH: 13 - 17 years of age
JUNIOR: 15 - 20 years of age
SENIOR: 15+ years of age
12. Weight categories in weightlifting
13. Olympic Weight categories in weightlifting
14. How to LIFT
The Snatch
The Clean and Jerk
15. Rules of weightlifting
16. No lift
17. Terminology in weightlifting
18. weightlifting competition
19. Famous Personality in Weightlifting
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#weightlifting #rules_of_weightlifting #olympic_weightlifting #Snatch #Clean_and_Jerk #weightlifting_weight_categories

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[@NAINARAM-bh4pl]

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[@Bhumiverma4745]

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[@gromilsen9135]

कौनसा एक काइनेमैटिक मात्रा नही है
(A) दूरी (B) विस्थापन
(C) त्वरण। (D) बल

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Bal