HIBISCUS TEA Benefits - What Daily Use Can Do
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- čas přidán 4. 07. 2024
- Hibiscus tea benefits are from antioxidants like anthocyanins and betacyanins, compounds that give the tea a red-crimson color. Hibiscus flower power comes from the calyx that develops after the blossoming stage.
Hibiscus tea can be a delicious tangy hot beverage or a thirst-quenching cold drink, but this infused liquid also offers many benefits to the body when incorporated into one's daily herbal tea regime. Find out more about what drinking it can do for your body.
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Recommended Suppliers
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Mountain Rose Herbs, Organic Hibiscus Flower Pieces, 4oz-1lb - tinyurl.com/5au5swhj
Mountain Rose Herbs, Organic Whole Hibiscus Flowers, 4oz-1lb - tinyurl.com/5y3k8849
Mountain Rose Herbs, Organic Hibiscus Powder, 4oz-1lb - tinyurl.com/46whwmbb
Banyan Botanicals, Organic Hibiscus Powder, 8oz-1lb - snp.link/d2c9f655
Anthony's, Organic Hibiscus Flowers, 1lb - amzn.to/3OFrTLZ
Hawaii Pharm, Organic Hibiscus, Alcohol-Free Liquid Extract, 2oz - amzn.to/3YT6q7n
Micro Ingredients, Organic Hibiscus Tea Bags, 200-bags - amzn.to/3QPp9OO
Starwest Botanicals, Hibiscus Flower Petals Whole Organic, 1lb - shrsl.com/46ula
Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Effect of hibiscus sabdariffa on blood pressure: tinyurl.com/hpydeh4s
Hibiscus sabdariffa for hypertension and hyperlipidemia: tinyurl.com/2bnh9kan
A systematic review and meta-analysis of the effects of Hibiscus sabdariffa: tinyurl.com/3bp8ajk6
The efficacy of sour tea (Hibiscus sabdariffa) on cardiovascular risk: tinyurl.com/3k44mtdf
Hibiscus Acid and Antimicrobial Activity: tinyurl.com/2vy2vp9k
Hibiscus sabdariffa extract inhibits Candida albicans: tinyurl.com/2z3sn5pt
Molecular Effects of Hibiscus sabdariffa Polyphenols on Obesity: tinyurl.com/yybx268s
Inhibition of calcium oxalate crystal deposition by Hibiscus extract: tinyurl.com/5n8m4v86
Exploring the effect and mechanism of Hibiscus sabdariffa on urinary tract infection: tinyurl.com/8xy9xt5p
Hibiscus extract inhibits obesity, fat accumulation, and improves liver steatosis in humans: tinyurl.com/vy6tbsar
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Video Chapter Timestamps
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00:13 What is Hibiscus Tea?
01:16 1) High Blood Pressure
03:03 2) Support Balanced Cholesterol
04:09 3) Protects Against Candida
05:16 4) For Obesity and Diabetes
06:29 5) Kidneys and Reproductive Health
07:26 6) Cooling to Urinary System and UTIs
08:09 7) Skin and Liver Support
08:47 8) Other Benefits
09:04 Hibiscus Tea Recipe
09:56 Other Ways to Take Hibiscus
10:29 Precautions
SUBSCRIBE FOR MORE!: bit.ly/2OsRhsi
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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Music by / ikson
©Superfood Evolution
GUDHAL CHURNA has exceeded my expectations in every way. Not only has it improved my digestion, but it's also boosted my overall sense of well-being. I feel healthier and more balanced since incorporating it into my daily routine.
In Jamaica it is known as sorrel and is mixed with ginger and cinnamon to add to the flavor.
Hi
Hibiscus and Sorrel are two totally different things. Hibiscus is a flower that is primarily grown as hedging. Please know your facts!
This was the first thing I tried to get my blood pressure down when I was heavy, a few cups a day got it from systolic 150s to 120s after a few weeks, then my weight loss journey has made it easy to maintain 90-115ish, it’s amazing! I make cold brew hibiscus tea with cold brew decaf green tea in a gallon with 4oz of each leaves & filtered tap for 24hr then filter, using a cup a day mixed with 24oz carbonated water & sea salt & cream of tarter (potassium) for electrolytes. Amazing video, I can anecdotally attest to its efficacy and cold brewing makes it smoother & less acidic similar to cold brew coffee, & cold brew is super simple.
That's awesome!
Tazo's 'Passion' tea is one of my favorite pre-made blends. Hibiscus, passionflower and licorice root.
Hibiscus is a flower with open petals. Sorrel is different and does have seeds in the flower buds,and do not open its petals as wide as the hibiscus.take a look at both of them and you will see the difference.
Used to eat it when young
Cheers much 😊❤
Thank you so much for sharing this with us ❤God bless you ❤
You as well!
Thank you very much!!!!!
Grew up with this drink…. So delicious! Good to hear about the benefits
Yes before bed I drink my hibiscus tea with a finger of old rum *Cheval Bondieu* and it is excellent
It has help me alot
good video thanks
Thanks 💚💚 👌👌
i love hibiscus ! 🌺🌺🌺
My favourite ❤️ 🤩 🥰
I've watched that?
aronia berries next please
I'm currently growing a crap ton of this stuff like one would grow corn. LOL I think I planted them too close together. They are HUGE. The health benefits spoken of in this video is why I wanted to grow it. I don't do pharmakia. Anyway, is this an A.I. channel or a real person?? I hope it's a real person.
Many ladies want some of your tea
@@Sophisticated8 I bet!! I got tired of buying it. Prices keep going up. They grow well in the south. I was researching hawthorn to grow. But, nope. Too thorny. So, I'm just going to order a bunch in bulk and put it by in jars vaccum sealed. Good day to you. :)
@@theIAMofME My sister Inlaw is in Michigan she told me about the tea some years ago and is it some kind of way it can be grown anywhere else besides the south I’m not in the south
@@Sophisticated8 It loves heat and humidity. I just know it grows well here. Also, another name some call it is Jamaican Sorrel. So I guess it grows well in Jamaica?? If you have a greenhouse I'm sure you could go a zone lower if possible. I'm in zone 7b. It doesn't over winter here. Especially not with winters last year. I'm in West TN. It got down to minus 4 here and killed A LOT. Lots of trees and bushes in landscaping also. It killed all my herbs. I had to start over this year.
@@theIAMofME I guess I have to continue buying thanks for the info/knowledge
It's called shoe black. It is definitely not sorrel.
This flower is not the sorrel that we drink Christmas time, this is the plant that blooms the different color flowers and in is found plenty in Jamaica.
Get Out!
0:00
Did anybody hear anything about aluminium content in hibiscus?
I remember stumbling on something about it, but I'm not 100% on that.
Oh no! Please don't tell me that. LOL I have never heard this. IF there is aluminium in it there is a possibility it could be because of a certain something they do to our skies. That "activity" is causing soil tests to show high aluminum levels.
@@theIAMofME you can counter the effects of aluminium with the microelement silica. It's very bio available from green peas. It's also in husks of oats. If you find those - soak them in water overnight and drink that. You can repeat it with the same oats 2-3 times at least. This water is very good for you and you can cook or stew in it too!
I've googled:
Nutritionfacts Dr. Greger says, you need to drink less than a quart of hibiscus a day (which is a lot to be frank) in order not to get too much aluminium.
Mind you, some plants just accumulate more minerals or even metals than others, without the engineering or spraying of anything from above.
I’m looking for hibiscus 🌺 tea 🍵 only and nothing added to it other berries are added to the one I have
you can find links in the description section, right under the video window.
Or you can find it at any health food stores.
Hibiscus is different from sorrel
💗💗💗
Hibiscus is a flower with different colours. Its totally different from sorrel. You create confusion by putting dry sorrel around the hibiscus tea as decorations.
I was gonna ask can I mix it with some wine 🍷 or vodka or Gin?
wine has been found not benefitial, as opposed to grape juice, just because it has alcohol added. You can add alcohol to cooking to "elevate" your dishes taste, or to drinks... But then it's just feeding addiction and undermining health. And I think the author of this channel is all about health :)
@@Apollo440 understandable ☮️🌺gonna dance Uber the moonlight 🌚🌝with the new knowledge
@@Apollo440😂
@@Apollo440 understand ☮️true all about health knowledge ✌🏽
You have two different things here
Mix the tea with , carbonated water . For more oxygen in the blood.
… And for more belching and gas in the intestines 😂😂
Carbonated water does not have oxygen it has carbon dioxide ( bubbles) and turns into carbonic acid in the body which is not as good for you! No extra oxygen! And acid that hurts your bodies PH and other issues. That’s why most soda is very bad for people besides the sugar… 🤓
@@joyvdwokay I didn’t know that I had sooo much gas the other day sooo I mostly sat on my front porch
I don't think that carbonated water is carbonated with oxygen. According to google, it's carbonated with carbon dioxide. For more oxygen in the blood, you can add a drop (up to 10 drops a day) of 3% (3% not 30%!) hydrogen peroxide into clear, cold water (not tea!) and drink it on an empty stomache (that is at least 1.5 hours after eating, more if it was a heavy meal). There was a book by an american author on that.
No it's not,it is the cousin of the sorrel.Rastafari say so Blessed
False information sorrel is not the flower hibiscus