Turning my calves into full grown cows
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- čas přidán 10. 09. 2024
- I like to use the barbell as opposed to a machine for calve raises. I get to practice balance, I get extra core work, and I use it as an opportunity to learn not to spaz out if my heels raise and to return back to my center of balance instead of falling forward.
#legday #strength #muscle