How To Undo Your Porn Damaged Brain
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- čas přidán 28. 08. 2024
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Will this help with Ed?
Doesnt CBD have plenty of side effects? Is it truly safe to intake it on a regular basis?
If you could stop watching porn
Why sex thoughts still makes me depressed
What if I can't afford
I pray for everyone fighting this sick addiction. Even myself .
Amen 🙏🏻
We got it
I rlly Need to try these Tips
praying is useless
Ameen
I was addicted for 5 years. It ruined my life. If I continue on watching, I’m setting myself up to live a life where I’m forever alone and unhappy. If I remain in this state, there is no true living ahead of me. It’s a battle of life or death.
I am now 3 weeks clean.
Congratulations, and I’m so proud of you!
@@kingshocker4754 thanks man
been 9 days since this comment. i really hope you're still clean, we have to change our lives for the better. im with you man.
@@sbeltred oh yk I still am. A month clean now
@@SupremeTaxgood shit bro I’ve been watching since I was 12 years old now 20. 3 months clean. Couldn’t get hard with a girl for the first time so I decided to quit. 2 days a tried again with another girl still couldn’t. It might take longer to recover but will keep pushing
this guy is forcing me to level up. I appreciate that
Say my name
Fr
Solo leveling
You should’ve seen my face when you said 98% percent of men watch porn. Stay strong and disciplined boys! 💪
98% is unreal indeed
@@Revengilate i think too
I think that the study probably had something about their sample of men that led to the high percent. Doing tons of research for college has taught me that some studies are better researched than others. Some studies even say the bad parts of their study sample in the top of the paper
But not men are addicted to porn, many use it in a healthy way. It's about finding balance.
@@Revengilate i googled it, it says 68-98%
Day 1 : Remove triggers
Day 2 : Remind how bad you will feel after watching it and dangers
Day 3 : supplement with CBD before going to bed
Day 4 : Rebalance dopamine system (Masturbation/GF/Marriage)
Day 5 : Strengthen you PFC (delayed gratification - make yourself wait)
Day 6 : cognitive distortion (I'm not watching anymore)
Day 7 : Natural serotonin inhibitors (omega 3 , turmeric , green tea)
Thanks for the tldw
thx brother
Downloading dating apps will make you relapse... go approach a woman in person. Talk to her, feel her presence or your lack of presence. Sit with the discomfort of a failed or awkward interaction. Go and try again! This will get you in a state of mind where it is more enjoyable to experience a myriad of interactions as opposed to sit in bed in front of a screen.
Do you feel it’s appropriate to approach strangers in person in India?
Won’t they get creeped out? Just curious!
Im agree with this. this was one of the main things that made me relapse again and again
In Romania you have big chances to be beaten, or considered as a pervert if you approach a woman with no reason
@@jai9952 why not if they are willing to meet
I’ve been addicted since I was 9. For seven whole years later, I failed and failed. I’m sorry Jesus. I’m sorry God. I hope this is the last time I fall.
God loves you more than you will ever know.
Don’t hate it. Just observe yourself. And have no opinion whatsoever. Knowing that it’s not you. But a spirit that made a home within you. That’s causing you to do this. I don’t think you should try to hate it. It will only make things worse when you give into the temptation.
Underrated comment, just be. Let the emotions come and go but dont identify with your emotions.
In other words this is your cope for watching porn?
@@onyx.j5970 “Just Be.” 💯
I can’t speak for everyone. This is just my opinion. And my life experience. We can’t escape the vices in life by hating, judging or having an opinion about ourselves; or by comparing ourselves to others.
But we can observe what’s going on within us. And ask questions like;
Who am I ?
What was I like before this vice entered my life ? Ect, ect,
Just my opinion, but if we take a few moments every day in silence to reflect and be in observation. In time, the vices will fade away. “Just Be Still And Know.”
Regardless of the situation’s and vices that “appeared to be.”
Hate Evil the Bible Says!!!
You remind me of Sam Harris
The task for friday is so insane. I am definitely gonna use that.
not for the week
😂
@@JosecZuniga sry what you mean by " not for the week"? 😅 I am still learning English
@@JosecZunigai watch sometimes...not often. ..for me, its all about moderation..sex.jacking.gym.diet.women.etc...moderarion.
@JosecZuniga what's the point dude? Ai and quantum computing are so advanced already and soon humans won't even exist. Why not just blow loads and spend money on csrs?
Thank you Jose for shining light on these kinds of topics that we have to hear and apply!
I have to admit that reducing or eliminating porn in your life makes a big change and you even have more time for productive activities and avoid dead scrolling. Grandes mensajes que cambian la vida como siempre Jose. Hello from Panama.
Lets be honest, you clicked here bc u wanna escape this
I’m gonna escape this.
*NO FUCK*
@@bobthegodgaming5116 I agree. I do not want to do it too early in life.
No bruh
I’m too late ☹️
Thanks Jose for keeping all of us strong
i quit porn about 35 days and it change my life
Proud of you brother !
I’m proud of you, bro!
Semen retention, you should make a video about this. Every figure of history has done this and has mentioned its their secret for success, and I think it deserves a video!!
this^
I could be wrong, but I'm pretty sure he did. If not, I know I heard it mentioned in one of his previous videos. Either way, he did cover the topic
base3d on this delusional comment you obv need to let some out lmao no hate tho
You are 100% correct.
Porn is a serious problem
It’s probably the number one problem facing men today. And it’s a tool being used by our enemies to destroy society.
Indeed 😢
Foreal i feel anxious after i do last year i went on for 10 months and i felt vibrant everyday
Yeah it should be banned
Frfr
Yo I definitely needed this. I love your content and I’m glad to know I’m not alone in this battle, thank you for helping me and so many others turn into strong men! Much love ❤
Your not alone brother being losing my vital energy for ten years
@@rashaadpatmon4007damn how are you now
You teach men how to dress well and also how to get better in life ❤ I'm proudly applying it to my life
Not ever man wants to look like a gay dandy is he auditioning for a boy band or what 😊
Ever since I stopped watching that bullsh*t and beating off. I am in my prime state as a man. As what most men are doing it for, yes women will flock to you by default. Now I am a playboy at this point in my life and when I mean playboy, I am not just talking about women. I now have money, my mindset is disciplined and focused. I am the image of success, working out everyday, cool individual, etc. It is crazy to believe that just by stop beating off, miracles happen into your life lmao but it's true. You have to have a reason to never do it again and the greatest reason I can think of is that you have to be on top of your game. Especially as a man because no one can care less if you are going through anything, the world will not love you when you are broke and failing in life. But it will certainly love you when you are rich and winning in life.
You are no 1 jose, never disappoint us❤❤
dating apps are a terrible recommendation.
It's safe to say that porn is one of the main factors that is destroying men nowadays, but we can fight against it and conquer it eventually. Stay safe, boy! Every day is no nut day.
Hey Jose, I just want to Thank You for this video because it has truly changed my life. I completed 1 month of NoFap yesterday and am still going strong. Thanks for the help brother!
Help me please 😂
Ive never watched porn, but I came here because, as a teenager, I am getting closer and closer to doing so. I will stay strong
Get a gf dont do porn ive quit its like a drug addiction
Don't watch dude..This thing destroyed my senior year of high school went from one of the top students .To utter failure .Thank GOD I passed that year .I couldn't keep a normal conversation with girls .I haven't spoken to any girl after finishing high school going into the third year of not approaching a woman..Because of low self-esteem,anxiety and insecurity...Once again I beg you don't watch
@@Mr.L24123 I have no intention of watching ever.
Don't even start bro trust me your life will be destroyed and you'll regret
Never search it, even if you're curious. There's shady websites
Been watching your videos ever since , haven't been the same man .
Thank you , bro ❤
I pray that jesus heals all of us to beat our porn addiction and that we all lean on him to be saved and healed, Amen
This was hilarious and a shameless advertisement for the CBD product. CBD is a weak serotonin agonist so may help a tiny bit, but THC will worsen addictions and make people more anxious and socially awkward. He gets “serotonin inhibitors” mixed up with serotonin REUPTAKE inhibitors, which prevents REUPTAKE of serotonin, increasing serotonin in neuronal synapses. The 3 supplements he mentioned are neither “serotonin inhibitors” nor serotonin reuptake inhibitors. Tumeric acts as an MAOI which prevents the breakdown of serotonin and dopamine, thus increasing them. 5htp with b6, or St. John’s Wort (an actual OTC serotonin reuptake inhibitor) would work way better than any THC infested “full spectrum” CBD product that’d just worsen things.
Almost a year and Im happy to say that i can control temptations fairly easy 💪💪
Proud of you brother tryna get like you
3 hours clean! Thank you Jose!
😂😂😂
I bet even now it's still 3hrs 😭
3 hours? I wanna hear 3 years clean! Cmon!
😂
Tf 😂😂
Saturday is especially interesting for me, since every time after i was "sober" and watched videos again, i hated myself and thought it was again for nothing. I will change my mindset! Thank you very much!
Really brings up another conversation as to whether or not porn should be considered a drug.
Its extremely damaging like a drug
It’s supplied in abundance like a drug
And there’s known dealers (OF girls/ cornstars) who actively produce it profiting off addiction just like a drug.
Same thing could be said for the government
@@unsealedhades76How so? How does the government (I’m assuming you mean the United States government) relate to addiction?
@@Glamrock993 most people if not all people in the u.s government uses drugs and profit off of people who uses drugs I just think of everyone in the u.s government as legal criminals because they all do the same things a criminal does
Thank you for actually saying an alternative than just saying delete social media forever never use it hate it forever. Its not bad your just teaching us to use it moderately and safely
I've noticed the changes. Like for example I noticed women giving me looks and looking at me and staring at me. Also you feel more confident and also being able to talk to women it works. Although I could be wrong about women staring at you.
Thank you hose ..making men everyone strong ❤️❤️
It's horse bro
@@rodgerwaugh01 its overdose bro
You spelled his name wrong, it’s Jose Zuniga.
I definitely needed this. I love your content and I’m glad to know I’m not alone in this battle, thank you for helping me
Used to watch it for a desire of someone... felt so lonely, but I got to know God and He's so much better than harmful content
Thank you, Jose, for these types of videos. Your videos have improved both my mental and physical health. Because of you, today I am working on myself and valuing myself highly. Thank you so much, bro. Keep making such videos; you are my inspiration🫶❤️
I haven't done these steps exactly but I've used versions of this and I actually feel a hell of a lot better NOT watching porn
Hey Declan, do you mind sharing the method you used?
@Lekanpourtout My personal trainer had me doing physical activities to reset my brain. But like this I relapsed on 3 months before. I'm nearly a year without porn now
I'm still a young 14 year old. I gotta admit, I have a strong addiction. I realize that i'm still young and that it's not too late to stop, but everytime I try to fight back, it always gets me. I ended up in the bathroom, beating my meat. EVERYDAY. Please, pray for me. I'm trying my hardest to fight the addiction.
True
I think it can be done by being more disciplined and having self control.
By the way Thank you for making man go the right path.
Your video quality is on demon time these days bro 👏👏
I'm leaving my comment here to remind myself that IM ALL IN ❤
Just want to remind all SUCCESSFUL MEN here you don't have to fight it on your own alone, With GOD nothing is IMPOSSIBLE!
98%? We’re fucked 💀
This dude actually prescribed a specific dosage of CBD. Man these adds are getting bold 😂
Man i love these new 1080p60 videos, i prefer these than the 2160p one
Yeah we finally have our bro back ❤❤😊 energy being felt
even tho cant fully understand any word, i can still know what he said, and that got my respect
NNN really helped me through my porn addiction now been clean 1 month and 22 days we staying strong boys 💪🏻
the updated thumbnail is much better xD
Lobotamy
Or just get closer with God and fight with lust in the name of Jesus, without God's help you cannot win over the addiction.
Lots of people aren't religious
@@coca_koko520that's the problem lol, find Christ
@@coca_koko520 How do you win a spiritual battle if you don't believe in spiritual life?
Don’t fight it, flee it
You need to do some couple things, you need to work hard for any kind of job then you have to pray to God.
At 3:55, that was much more than 3-5 drops lol😂
Hell of a video! These tips are so useful and thankfully I am getting better and better with this addiction.
Thanks Jose! Really appreciate it
You were 2 mil subs last time i checked😂 OMG
Not just porn, sugar addiction is the killer
Common, don't come online and be supporting bad addicted...
Bro im feeling like hes my therapist. Im happy that he is helping me thank you.
Thank you horse..... This video really very helpful ❤
I starter working out and planning my day every day and i also started do sleep well and for 7-9 Hours thanks to this legend!
That's a big problem for a lot of people thanks big brother.
I have done it up to 23 days but something still push me back, I recently done it for another 9 days and I failed, I hope to get it right this time..
I am among those 2% 😎
So am I man.
So am i m
If your among those 2% then why are you here
@@maruf_ig nahh man it's hoax don't fall for it..
Jose you helped me a lot in life
I love this guy
Thank you man
I want to be like you but i know i can be better
I needed This Video
Are you fighting a porn addiction?
@@AustinAlexander151 yes I am as a 20 yr old
Im glad the old Jose energy is back
@@Halo_side_quest your literally an animation channel who doesnt even animate 💀
@@Halo_side_quest not my maik
Grow up💀@@Halo_side_quest
@@Halo_side_quest i'd rather have a channel with 7 subs versus one with 1k subs that are probably all bots LOL
Zunigga always helping us🗿👊❤️
💀💀
Man, you saved my life from porn. Lots of love from India❤
Boss man ty for this video, but I think imma skip on em CBD, wanna do it on my own❤
Same, expensive, legality here is limited to recept
Thanks for the video, really encouraging tips.
I was like number 1k!
A tip that might stop this addiction: make yourself busy, make ur brain busy with things other than the addiction overtime it will be gone because if you feel lonely the addiction trys and make your brain by saying: watching the addiction is the only key to not feel lonely making your brain busy with real stuff thinks less about the addiction and will be gone if you keep making your brain busy. Hope it helps.
Your an actual legend for this video, thankyou so much brother I will start now and I MUST commit to it.
men stay strong after the first week its getting easier
I relapsed after 8 months. I feel bad. Thought I got strong will, but understood I don't Control my body. Please pray for me brothers.
Thank You author for couple, usefull advices.
God is very proud of you my man and don't worry you have learned to control yourself. Repent to God and remember Jesus Christ is with us
we need more people like you my dude
Just a tip. It takes way longer than 7 days to be free from it. Never let your guard down. And if you are worried about how long it will take, you’ve already lost. Commit to the process and it will workout.
this has helped me rewire my brain thx jose know im one of the 2%
definitely going to give this CBD brand a shot, you never let me down yet
It's true! When I meet a girl my stress level drops. Also when I meet my wife the stress level is going crazy.
Man, I'm watching your video after a long, almost a year, feel like your voice has deepened,!?
This video actually saved my life
Thank you❤
Can you do a video on how to improve memory function and understand things easier
From experience #1 is sleeping 8 hours consistently and at the same time every day. Wake up at the same time as well. Rest enough consistently. Just a little sleep debt and your memory is impaired. But I believe it can be improved if you get everything in order.
I stopped watching for almost 5 weeks and I feel greater then ever!
May God help us all❤
Hi sir love from india
Yo man ! I'm watching ur videos since 3 yrs I c much difference.keep growing brother!
You are the goat man i really love your videos and they actually helped me more than anyone
Very Useful video!❤❤❤
Thank you bro🗣️🔥🔥🔥
God bless u brother I’ve changed a lot because of u
Main thing you gotta do is eliminate the social media apps that trigger the urge to
i am qutting this disgusting stuff i will update this everyday to remind myself to stop wish me luck
A another way to do it is reset the account and search up some videos to something different which distracts your mind off it or even go out and do some activities and your mind will slowly recover and reset.
Every time I relapse I hate myself and adult entertainment has made me believe I can't get it up with a woman I got self conscious feelings and fears
freaking awesome video!
The part that inspired me the most is when he said even if your in a relapse your still better then before that motivated so much thx
Thank you Jose Zuniga ❤️
I am 9 days clean and it feels easy for me
As a 14 year old i find this extremely useful
First. Thanks man for the help