How to Make Keto Peanut Butter Cookies 3 Ingredients
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- čas přidán 5. 08. 2024
- This week as promised we bring you a super simple Keto treat. This week we present a 3 Ingredient Keto Peanut Butter Cookie recipe. Thats right only 3 Ingredients, super simple, a great recipe for your entire family.
For the complete recipe:
www.cjsketokitchen.com/keto-pe...
Silicone Cookie sheet: amzn.to/2oaDJ4Y
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Why We Get Fat - And What to Do About It by Gary Taubes = amzn.to/2JC2mAa
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CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. - Jak na to + styl
Your genuine dedication to helping us all through the Keto lifestyle is one reason I cannot stop binge watching your stuff. The fact that you didn't do what most people would and say, "We are going to be on vacation, so there's going to be no video this week", but instead you plan and prep and bring what you need with you and still record for us. That is why you have faithful followers and will continue to grow!
*Your keto-friendly peanut butter cookies look so soft and chewy. Thanks for providing a satisfying option for my sweet cravings!*
If you spray the measuring cup with cooking spray the peanut butter slides out easier.
Raquel W yes cause last time I made a full tray without cooking spray and they wouldn’t come out and I couldn’t eat them but my dad is strong so he took them out haha lol and now I always add cooking spray😂
Works for measuring honey also... Spray your measuring cup first, then all your honey pours right out.
A couple of months ago I was on a hike in southern Arizona with a friend of mine. About half way through we stopped to have some snacks. She pulled out these peanut butter cookies and asked me if I wanted one. I declined saying I was on a keto diet. She replied, "These are keto!" I tried one and they were delicious! Guess where she got the recipe. Right here! LOL Yummy!
That story made my day! Thanks so much for sharing. Have a fabulous day Chris😁
Thanks for taking us along on your wonderful vacation. It all looks very relaxing! I make these cookies all the time. One of our all time favorites!
There so good, aren’t they?😊
So happy your trip was wonderful for you all. Loved your family photos added within this video. You and CJ looked so happy and relaxed. Hope you were able to collect some seashells.
Yes! And we brought home a bunch of sand too🤣 Have a great day, Tamson ❤️
Making these now, thanks for sharing!
Thank you very much for the wonderful recipes
Thank you for sharing this recipe.
THANK YOU SO MUCH!!
Dashed out the door, ran into the store, grabbed peanut butter, made and ate some of the cookies, all while the husband and kids slept. #worthit#notsharing
Thank you😊
Yay! So glad you enjoyed them😊
Your so calming to listen to Thank You
Thanks so much!😊
So adorable love you guys!!!
Just made them. They are delicious !
Thank you for a simple cookie
Will try these tomorrow! 😁
Thanks these cookies look delicious and so easy to bake. Bea
I made these cookies today and we loved them. We are having a major snowstorm and these were so good with a cup of coffee. I really enjoy your videos. Thank you so much. ❤
Thanks Nancy! Happy holidays 🥰☃️🎄🎁
Looks delicious!
Omg the cookies were a hit just shared your channel with a ton of people 💚👍
You’re the greatest, Mary! Thank you. So glad everyone liked the cookies👏🏻👏🏻👏🏻
Easily and practically explained 👍🏻
THANKS FOR MAKING THOSE COOKIES! I'VE HAD THE RECIPE FOR AWHILE . SEEING YOU MAKE THEM INSPIRED ME TO MAKE THEM. I USED SWERVE AND SOME NATURAL PEANUTBUTTER WITH SUGAR BUT NEXT TIME I'LL TRY THAT OTHER STUFF YOU USED.
Thanks for watching Evelyn 😊
I just recently found you and I can hardly wait for the next video. What a cute couple you two are. Thank you for sharing I’m trying several of your recipes. I’m not keto.. but I try to choose keto over others with my diabetic eating plan. I love your soft voice and easy to follow directions. Thank you both for making this a very pleasurable learning video. Lots of love to you both ♥️
Thanks so much Cindy! Welcome to our channel 😊
I just love my silicone mat. Works fantastic. Got mine through QVC. Use it for Everytime I bake foods. So easy to clean up. Can even be put into dishwasher. Mmm yummy this looks delicious. One neat Air B&B. Nice kitchen. You and CJ look so relaxed. I hope you all are getting some great rest and lots of fun too. Thanks for sharing your vacation time with us. Love you two. Love and hugs Tamson here in Kentucky.
Thanks Tamson. We had a really great trip. Hugs back!🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Thank u so much for the great recipes. I added chocolate chips to some of my cookie dough 😋
Thank you so much for your recipe tutorials... these are the kinds of food I enjoy and it make this lifestyle change so much easier and hopefully successful... your efforts are much appreciated :)
Thank you for such a kind comment. We appreciate your being here! Have a great day 😊🌷
Peanut butter cookies??? Omgeeeee!!! I haven't had some in years! Now I want them after watching you make these delicious creation! I'm gonna make these soon! Yummy! Thank you!!!
We hope you love them!🥰
I made these yesterday and they’re gorgeous, thank you so much ❤
🙌🏻🥜🙌🏻🥜🙌🏻🥜🙌🏻🥜
I made your pb cookies and they were delicious! I used crunchy peanut butter (because that's what i had) and a mix of golden and white sugar substitute. I also added 1/2 tsp of vanilla. They were really good. I will making these again. Thanks for the recipe.
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Hi Sarah and CJ hope you're having fun!!!!!
Those cookies look good. I think I will read one of the keto books.
Thanks again Jennifer 😘 😅
We have some listed on our blog that we’ve both enjoyed. Cjsketokitchen.com ❤️
A quick trick for cups and measures that have sticky stuff going into them...just take a tiny bit of oil or "Pam" and do a quick spritz or wipe inside the measure. Peanut butter, honey, gooey stuff...out like lightening. I love this recipe!!
Thanks LynAnne! Yes it’s one of our favorites too, and it’s easy enough for the kids to help!😚
Luv u, guys! U're such a cute couple and huge blessing to watch and learn about KETO!!! Thanks!!! I do watch u regularly!
Thanks so much!😊
Thank you for sharing. I have problems with high BGL. Trying to keep this is under control
I just love peanut butter cookies I can almost smell them sometimes I spray my measuring cup with cooking spray for easy out.
Yes, that’s a great tip for anything sticky😊 Since I’m the head dishwasher in my family I try to “eyeball” when I can get away with it 🤣
They’re making my stomach rumble. Yummy 🤤😍 xx
Just made these tonight and wanted to share my comments and also get some advise. I followed the recipe but had a couple substitutions.
Substitutions were:
- Used Kirkland Almond Butter instead of Peanut Butter
- For sweeteners, used 1/2C Sonourished 100% Natural Erythritol(powdered) + 1/2C Swerve(granulated)
The cookies came out looking good, but were way too sweet for my taste and also had kind of an aftertaste bite. I am guessing this is due to the sweeteners. Next time around, I guess I will go with half the sweeteners(1/4C + 1/4C).
Any other advise is welcome and thanks for sharing the recipe. :)
Hi UTR, Yes sweeteners can leave a “cooling” taste behind. Some people suggest using a combination of swerve and stevia to balance out the flavors. Thanks for watching and commenting 😊
Oh, yes I will be trying this. Thank you so much for this video. On day 17 of my weight loss journey and I need some good recipes lol
Great job, Mieka! Keep up the good work!👍🏻👍🏻👍🏻👍🏻👍🏻
They look so tasty
My dad used to make these with two ingredients, I'd never have thought of using natural peanut butter and sweetening it. Thanks!
So delicious and easy. Thanks for watching and commenting
Good tip on the room temperature egg. Thank you
Husband approved! :) These are GREAT!!!
I’m so happy that you guys enjoyed it!👍🏻😊💞
Yummy looking cookies! Hope that these peanut butter cookies don’t get me in trouble. Lol 😂
🤣😂🤣😂🤣😂🤣😂
Awesome I’m making them tonight 👍
Great Mary! You will absolutely love them💕🍪
Your hubs looks like a good man! Great to see u together!
Thank you JoJo, he is a good man, I’m very lucky 🍀💓Thanks for watching and commenting!
Thank you for another great recipe.
Thanks for joining us!😊
I made those before I was on Keto as they were gluten free.
I love peanut butter cookies. That may be dangerous for me to make
Cookies look 😋You have a very sweet hubby!! Fantastic video 💕🌼👏🏼👏🏼👏🏼👏🏼
Thanks Debbie! I think so too. 🥰
You’re voice is so soothing. Thank you for sharing this recipe. I’m curious to know how many net carbs are in one?
So sweet, AfterTheWind....thank you! All the macros and nutritional info can be found on our blog cjsketokitchen.com. Have a great day!❤️
@@bubbleblonde9600 yes people have their own preference, I think her voice is sweet and soothing.
Thanks Holli🥰 I never saw this comment. Just hit DELETE. No time for negativity 👋🏼
@@cjsketokitchen I so agree 😊
Thank you ! I have been looking for a NO sugar PB. Adams I plan to buy soon.
It’s really good and almost all grocery stores carry it. 😊
CJ is a very lucky man.
My husbands group of racketball players are fast becoming fans of your recipes I’ve tried lol
Yay! I love having my own “team”😂🙌🏻
Sara (sp?) you look so cute! These look so yummy but I’m allergic to peanut butter which stinks because I love it 😩😩 Maybe I’ll try it with almond butter. Hope y’all had fun!
That’s a great question Danielle! CJ and I were just discussing how it would be with almond butter. Please let us know how it turns out if you try it! ❤️❤️❤️❤️Sarah
Fascinating... this woman is exactly like Kristin Wiig doing a SNL character
Thanks! I think I’m just as fabulous as Kristin😉😆
Thank you for sharing. Love your recipes. When I made this one the cookies looked perfect. But very dry. And suggestion?? Thanks
They are a pretty dry cookie, Linda. You could try adding an additional egg.🤔
Doing It Right Now!!!!😀😀😀
👏🏻🥜👏🏻🥜👏🏻🥜👏🏻
Great looking cookies !! Big likee, FView and shared !! I'll explore the Tubebuddy ! I'm curious !!
Do you have to pay for the Tubebuddy ?
Hi Dominique, sorry for the delay in responding. Yes, TubeBuddy is a monthly subscription. They have different levels and each level has a different cost an features. The Pro level use to be “free” if you had less than 1000 subs, now its looks like its $4.50 per month for folks with less than 1000 then it switches to $9.00 a month. We use the STAR level at $19.00 per month it has a lot of tools to help you maximize your subscribers and also streamline your video publishing process. They also have a pretty good mobile app as well that you can use to tag your vids, research tags, track your subs up to the minute and other features.
We honestly probably aren’t using it too it’s full potential, but I do believe that it has helped our channel to grow. If you decide to sign up, please use my affiliate code that is included in all of our video descriptions. Hope that information helps. Have you been including # hashtags in your video titles...if you haven’t think about doing it, CZcams will index your videos using the hashtags...
@@cjsketokitchen Thanks for the information. No I don't use hashtags. Which ones should I use? How many can I use ? And do I have to use the same # everytime? # of the ingredients I use or the name of my channel ?
Thanks I'll Try It ,Your Biscuits And Gravy Where Very Yummy I've Lost 30 Pounds In 2 Months 70 To Go Keep Making Videos Please I Like Your Recipes 😁
You will love the cookies down there really easy… So glad you’re enjoying our recipes. Congratulations on your weight-loss so far way to go👍🏻 welcome to our keto family😁
Would this recipe work with chocolate chips or chunks in it? That looks so easy even I might not goof it up!
I don’t see why not 🤔 Sounds delicious 😊
Wow! I can always depend on you for a great simple recipe! Hubby has lost more weight. I’m still struggling ugh!
Hang in there Julie! It’s different for women, but it WILL happen!😁
Julie Wood Men always loose faster because the have more muscle naturally. Keep going and you will see it come off!
I'm going to make these cookies
I don't have a mixer. You use two different sugar substitutes. Is that necessary? I only have Swerve.
Nope. Use whatever sweetener you enjoy 😊
Hello from Frankfurt, germany!! York recepies are so very amazing and delicious! !! A great thank you! I have diabetic, but so i can enjoy man wonderful things.where Do you Come from? In which country Do you live? Many greetings, yours Edith
Thanks Edith! We live in Washington state on the west side of the United States 🇺🇸
Hi Sarah @CJ ...well these look great ..will be giving them a go this weekend @ the dog ones i will try for Dolly ( her picture is my profile picture ) im sure she would like them.. glad you are having a good time ...its a wndy wet day here in Devon England ...so no going to the beach for us today , we live about 10 mins from the sea..oh @ Sarah i love that top on you lovely colour..xxx
Oh definitely try it for Dolly and let us know how she likes them! The beach was a bit breezy for us too. Have a fabulous day!
OMG! I added 3/4 cup of Swerve confectioners sugar and 1/4 cup of Swerve brown sugar. Absolutely amazing!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
🥰
Could I use almond butter instead of peanut butter? I’m really looking forward to making these I have a channel about how keto is helping control my type two diabetes and these seem like a good treat
Absolutely! Give it a try with almond butter. CJ reversed his type 2 with keto. It’s a wonderful lifestyle. Thanks for watching and commenting 💕
TURTLESLOVE86 n n n
I'm used fresh ground peanut butter from the store and brown sugar swerve. My cookies are so oily 😕 I even squeezed them in a paper towel before baking. Is it because it was ground?
Yes, Becca
That’s definitely a possibility!
whats that white stuff and where do you get it?
So when I first read this comment I had no clue what you were referring too. The "white stuff" was a artificial sweetener blend of Monk fruit and Erythritol, we generally use the brand "So Nourished" but there are other brands. We generally purchase it from Amazon.com. Here is a link if your interested if not that's ok as well.
amzn.to/2D0Dylx
I followed the recipe exactly (even used monkfruit sweetner) and my cookies were good but came out a bit crumbly. Should I add another egg to the mix or some butter? I'm not a baker.
I’m sorry that happened. It must be so frustrating. I make these often, and it’s never happened to me before. Did you use natural peanut butter? Maybe a bit of melted butter, if your PB is not oily enough?🤔 Thanks for watching.
@@cjsketokitchen ty for responding, I did use natural pb, I'll try the butter.
Wow, really yummy recipe!!! Gonna try this!
👍The Belgian MD weight lifting dermatologist here with my own fitness and nutrition chnll: just ‘ve hit your bell because in this niche we all stick together, making it awesome! Greetings from Belgium, and hope to hear from u under one of my vidz!
Awesome! We’ll check out your channel. Greetings from the States 😊👋🏼
I made these cookies, exactly to the recipe and cooking time, however mine crumbled and did not take on a cookie texture at all, I let it cook hoping it would harden up and come together, but, unfortunately they still crumbled to the point where I couldn’t even pick them up.... what went wrong ??
You could try adding an extra egg.🤔
If someone wanted a slightly more puffy cookie i assume they could add a tsp of baking soda? Have you or anybody else tried that?
We have not tried that Vera… If you do so please report back 👍🏻
Do you have the macros to share on each cookie
Hi Holly,
All the recipes, ingredients and macros can be found on our blog.... cjsketokitchen.com. Thanks for watching ❤️
Would this work with crunchy peanut butter?
We haven’t tried it, but I don’t see why not!😊
I've been making this recipe for about 25 years and I add a teaspoon of vanilla
Can you stevia in powder form.
We have not tried it that way if you experiment with it please let us know the results. Thanks for watching😊
Nice
+JULO18 these are awesome 👏🏽 and easy to make👍🏽
Recipe link in description doesn’t work
It’s been fixed, Patricia. Thanks for letting us know 😊
Wow, thanks guys just started keto myself ...Can I add vanilla extract or do it have sugar or alcohol in it can it take me out of ketoies and will it change the texture of the cookie?.
Welcome to keto Angela! I haven’t tried vanilla in it, but I’m sure it couldn’t hurt. Vanilla extract should have very few if any carbs. Be sure to let us know!
How many carbs are in each cookie? Thanks.
Hi there!
All the nutrition information and recipes are found on our blog. Thanks for watching.
www.cjsketokitchen.com/keto-peanut-butter-cookies-only-3-ingredients/
Thanks!
I made these and while they smelled fantastic, the flavor was a too dry for me. How can I remedy that? Another egg maybe?
Hi Mary. I’ve made these cookies multiple times and this has not happened for me. You’re welcome to try another egg....I’m wondering if perhaps cooking them a minute or two less may help also🤔
They literally feel like saw dust in my mouth. I used a natural peanut butter. I used Stevia for the sweetener and an egg. I baked them exactly how long you said and I know my oven is right on in the temperature. My husband tried them and he's not as picky as me and he couldn't eat them.
Mary Sekely May be it is the brand of peanut butter you used, maybe it lacks enough oil. Sounds to me either that or cooked too long. Try adding a Tbsp of Ghee for even more fat.
I actually did think about that. I have never bought natural peanut butter before and it is quite expensive so I of course chose the least expensive. It has little pieces of nuts in it. It wasn't really runny but it was thinner than most peanut butters. I may have over baked them too.
@@marysekely9571 Walmart has Great Value Organic, it's not bad...
If I use half of the sweetener, will it affect the cookies, don't like it to sweet. I'm afraid they will just crumble.
We haven’t tried these cookies any other way, so we can report the possibilities. If you try it, please report back. Thanks for watching 😊
how many carbs in each cookie
2 carbs a cookie. All the nutrition information and full recipes are on our blog at cjsketokitchen.com. 😊
I made some today. They taste great but crumble too easily.
Don’t you have to chill the dough first before baking them?
I did not chill my dough and they turned out fine. You don’t need these to dry out because they are so few ingredients. Thanks for watching😊
This week as promised we bring you a super simple Keto treat. This week we present a 3 Ingredient Keto Peanut Butter Cookie recipe. Thats right only 3 Ingredients, super simple, a great recipe for your entire family.
For the complete recipe:
www.cjsketokitchen.com/keto-peanut-butt…ly-3-ingredients/
💖😍UPDATE! CHECK OUT OUR NEW Cookbook called: "Simply Sweet - 25 Easy Keto Desserts!" cjsketokitchen.selz.com
Did you know that there are 2g's of sugars in 2 tbs of the Adams Natural Creamy Peanut Butter, not in your MACROS?
Just made these today.
Delicious !!!😋, As always I appreciate it and thanks for sharing🍃
i cant find the carbs macros
Hi Laura 👋🏼
All the macros, ingredients, and nutritional information is found on our blog at cjsketokitchen.com
Can you use xylitol instead
I believe it should work.
@@cjsketokitchen thanks so much
@@cjsketokitchen Hi sweetheart, just made them, ooooh so amazing thanks so much. I'm hooked. Best I don't eat them all. 😂👍
Woo-hoo👏🏻 So glad they turned out!😊
COULD YOU USE STEVIA DROPS...
I haven’t tried it that way. Please let us know if it’s successful if you try it. Thanks for watching 😊
These cookies come out so crumbly you can't eat them any suggestions for holding them together?
We’ve made these multiple times and haven’t had that experience. Perhaps add an extra egg....😊
Thank you for all you do. Love your channel
Thank you Bob!😊💕
It's a great recipe, but I use organic peanut butter. The other peanut butter has sugar in them.
We use 100% natural peanut butter.... which is just ground peanuts and peanut oil 😊
@@cjsketokitchen 👍You two are great! :)
Wow you’re bolder than me.....eyeballing ingredient amounts whilst baking. When it comes to baking, I’m so OCD that I like to be precise to the .00000000001th milligram lol
Lol Jen. I’m very OCD in other aspects of my life. Cooking is my meditation. I relax and let it feel organic, my happy zen😌
I can’t hear you or the man, once the camera is turned on him.
My cookies turned out bitter 😫
Did you use stevia?
And there is no flour, wow!
Please try to speak a little louder some of your followers are older. Thank you
THANK YOU SO MUCH!!