Do This Workout Everyday To Lose Weight - No Equipment

Jumping Jack Workout for weight loss!
Here’s the link to join our monthly challenges:
www.hiphopanatomy.org
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Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to add a superset! 😏
HIPHOP ANATOMY Fitness App offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Hip-Hop Anatomy virtual Class, our do-it-along-with-us real-time workout show hosted by DanteTheBody and friends will inspire you to sweat alongside fitness experts and Atlanta’s hottest celebrity trainers. We regularly cover the most buzzed-about workout classes and trends.
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Weekly home workouts, group fitness workouts with #HipHopAnatomy , health tips, healthy meal food cooking tutorials, and more.
Do This Jumping Workout Everyday To Lose Weight
#jumpingjacks #hiitworkout #homeworkout
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

[@DiabolikalFollikles]

Sis in the blue tank and me were doing that side step together. I had to modify tf outtuh this workout, but I finished. I’m proud of me. 🖤

[@dantethebody]

You got this!

[@user-xy5xl1bt5b]

Black African American empowerment! To staying physical and mental health wellness. Committed, consistent, dedication, endurance training cardio is great! Dante you and the coaches are energetic. Stephanie short stuff coach pushing on backing you up ,it's exciting losing weight and having FUN 🎉💥 James in America Chicago peace be upon you.

[@user-xf1ll9yc8e]

Ayyyeee thank you for sharing this, what are the results I'm 46 and weigh a 250 I don't even look that number but it bothers me

[@TesnimTes-t6j]

As always hit and lit workout 👌😊😊 love it ❤❤

[@cecidiaz6967]

i love your vibe and your workouts

[@gracilenesantos2857]

Amooo vocês ❤❤faço sempre seus treinos

[@aidaghiyasvand6799]

بهترین مربی هستی. ❤

[@lornaw-w4127]

Just right for less then a 9 minute warm up.

[@elainebassi2901]

❤ Muito bom!👏👏👏🤩

[@DiamanteWright-hy8pc]

On it

[@salisacotton6113]

I LOVEEEE HIM ❤he’s sooo freaking DOPE 💪🏼… 🤎
I be trying but baby ion be lasting 😭🫣🙃 but imma TRY MY DAMMEST to stick to this one since it’s shorter and I want feel like a quitter 💪🏼🙏🏼🤞🏼🙌🏼