Could You SURVIVE A Gilbert Arenas Training Session? | Coach Zero Breaks Down His Workouts

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  • čas přidán 14. 06. 2024
  • Gilbert Arenas is telling all his training secrets in this episode! He breaks down some of his drills from conditioning to 1-on-1 drills, and he explains the method behind the madness. Watch “No Chill with Gilbert Arenas” every Monday night at 8pm ET / PT on fuboTV or stream it FREE at fubosportsnetwork.com
    WATCH FREE: fubosportsnetwork.com
    Follow fubo Sports Network:
    TWITTER: / fubosports
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    Follow Gilbert Arenas:
    INSTAGRAM: / no.chill.gil
    Follow No Chill Podcast:
    / thenochillpodcast
    0:00 - Intro
    2:19 - Gilbert's Coaching Purpose
    8:35 - Let's go to work
    14:35 - Conditioning
    21:49 - Assassin Development
    29:30 - Mental Work
    33:38 - Reward System
    35:54 - Michael Jordan Drill
    40:57 - My NBA Notebook
    43:43 - Find A Way
  • Sport

Komentáře • 78

  • @IcemanFabian
    @IcemanFabian Před 3 lety +84

    This dude has a wealth of knowledge that young up and comers should be seeking

  • @marcushoskins9575
    @marcushoskins9575 Před 3 lety +46

    Gil needs some "you gotta remember" merch

  • @KingWillSkill
    @KingWillSkill Před 3 lety +27

    I predict that Gil will be a better coach than he was a player, which is scary to say considering he is one of the most elite ballers of all time.

  • @Tupacfan0326
    @Tupacfan0326 Před 3 lety +41

    If only he was doing these types of videos 15 years ago. Coach Arenas is what I needed. His words are priceless.

    • @datboyrell2849
      @datboyrell2849 Před 3 lety +1

      Only if he was doing two years ago I’m 19😂😂😂

  • @nohandoutsadversityismanda1778

    Young players have sooo much GREAT & DETAILED info out there nowadays.. no excuses if you can’t “get better”..

  • @TheeDjSpecial
    @TheeDjSpecial Před 3 lety +6

    Great fkn video I've altered my coaching/training because of this vid. Love you guys
    Peace

  • @gavinf26jr
    @gavinf26jr Před 3 lety +4

    Good way to start your day

  • @dandrearmoni1781
    @dandrearmoni1781 Před 3 lety +2

    This is absolutely some of the best information from one of the Best of the Best. G- Man, you are a Trainers - Trainer. Mike ask the right questions and able to pull the best out of you. I have been following and incorporating every nugget you have given from Day One. If you put vids with demonstrations like you did here and the vid if you when you first hitting the court at Mamba. Your audience will explode. Will you come to Houston and so a Clinic - Master Training for Coaches and Players? We have the facility.

  • @KingWillSkill
    @KingWillSkill Před 3 lety +9

    Now I understand why you were so speedy and having gas left in the tank all game.

  • @BadgerWolf-19
    @BadgerWolf-19 Před 4 měsíci +1

    training fatigue is the best way to train...its working on the mind and forcing focus on the fundamentals beacuse at exhaustion your breaking everything down to detail.

  • @elwinndjock4007
    @elwinndjock4007 Před 2 lety +1

    Loved it !

  • @ephsee8669
    @ephsee8669 Před 3 lety +1

    This whole video is goldddd

  • @emmanuelolalere3509
    @emmanuelolalere3509 Před 3 lety +5

    🍿lets get it!!

  • @michaelpoison6732
    @michaelpoison6732 Před 3 lety +1

    Damn thanks Coach Gill. 💎💎💎

  • @richardcollins2622
    @richardcollins2622 Před rokem +1

    This is pure GOLD

  • @elifitzgerald2961
    @elifitzgerald2961 Před 3 lety

    Would love if you could post some more of your drills like these please

  • @kxngandalcio125
    @kxngandalcio125 Před 3 lety +4

    I don’t understand why he’s not a nba coach this dude knowledge is crazy I’m watching his videos taking notes for my son

    • @IcemanFabian
      @IcemanFabian Před 3 lety

      The knowledge he's dropping is good hope the best for your kid 💪🏻

    • @david.amuiki
      @david.amuiki Před 3 měsíci

      How is your son doing now basketball wise ?

    • @kxngandalcio125
      @kxngandalcio125 Před 3 měsíci

      He’s doing good he’s understanding the game a little bit better now

  • @dontewalker2698
    @dontewalker2698 Před 3 lety +3

    He is the new bball guru.. He stays dropping Gems

  • @ronaldmczee2552
    @ronaldmczee2552 Před 3 lety +1

    This show deserves award

  • @richyuh
    @richyuh Před 2 lety +1

    Great ones find a way

  • @danielsanchez7457
    @danielsanchez7457 Před 3 lety +1

    You gotta remember!

  • @thefartist
    @thefartist Před 3 lety +2

    Gil is da dopest

  • @dragosbadescu8267
    @dragosbadescu8267 Před 3 lety +1

    Coach Arenas!!

  • @AshTan6
    @AshTan6 Před 3 lety +1

    I learn listening to Gil

  • @locsthatrock7026
    @locsthatrock7026 Před 3 lety +24

    I’m a free agent heading to the league would love to come on, work out with Gil, and learn the game

    • @blackout2430
      @blackout2430 Před 3 lety +4

      Same. I’m going overseas soon but also have a workout infront of NBA personnel

    • @blackout2430
      @blackout2430 Před 3 lety +1

      @@johnelliott9573 If I wanted you to know my name I would have my actual name as my user name playa lol! Appreciate you

    • @stevenbolewicki2289
      @stevenbolewicki2289 Před 3 lety

      @@blackout2430 where u located

    • @freddycalipari4242
      @freddycalipari4242 Před 3 lety

      Shouldn't be that hard to find him..i'd head to LA/Vegas and email his people.

    • @sixfiftychris
      @sixfiftychris Před 3 lety +2

      @@stevenbolewicki2289 it’s Liangelo Ball lol

  • @777Lam.royale
    @777Lam.royale Před 5 měsíci +1

    He producing superstars watch

  • @marconoire6167
    @marconoire6167 Před 3 lety +2

    Son gonna be elite

  • @shadowwarrior2030
    @shadowwarrior2030 Před 3 lety +2

    Gilbert is a genius.

  • @cler1c
    @cler1c Před 3 lety +1

    can someone link the videos of gilbert training alijah as seen in this video?

  • @adrianhowell6173
    @adrianhowell6173 Před 3 lety +1

    Gilbert put me to the test

  • @micabad
    @micabad Před 3 lety +3

    This man about to make the next generation of Westbrook type athleticism

  • @Tre_gifted
    @Tre_gifted Před 3 lety +2

    🐐🐐

  • @andersonnz6213
    @andersonnz6213 Před 3 lety +1

    Hi Agent Zero, big fan.
    I am a young basketball coach located in New Zealand struggling to get parents of teenage kids to pay for my training sessions following covid. Before last year all was well. Can you offer any advice?

  • @arahamball1059
    @arahamball1059 Před 3 lety

    Wow is ok if I use 54321 drills to work on the shot clock an clutch moment Gilbert arenas an some of those drills I'll shout u out I want to improve an learn more

  • @Marcus-mk3sd
    @Marcus-mk3sd Před 3 lety +1

    What's the intro song?

  • @schellegray4381
    @schellegray4381 Před rokem +2

    Want to send my son to him

  • @jackc5444
    @jackc5444 Před 3 lety +3

    MASTER HIBACHI

  • @Justjewels0
    @Justjewels0 Před rokem +1

    Coach Prime

  • @dijondoss8987
    @dijondoss8987 Před 3 lety +1

    When it comes to basketball iq Gil is top in his class

  • @adrianhowell6173
    @adrianhowell6173 Před 3 lety +5

    Remember they kick this man out of the NBA and he wasn't even in his prime and he was torching and they was bogus for doing it

    • @kayd221
      @kayd221 Před 4 měsíci

      He got injured tho

  • @MingoK19
    @MingoK19 Před 3 lety +1

    RJ Barrett really needs to team up with Gilbert.

  • @Anfmethodjor
    @Anfmethodjor Před 3 lety +1

    Please train Siakam to be able to take and make big shots. 🙏🏿🙏🏿🙏🏿🦧

  • @igorbukovy4313
    @igorbukovy4313 Před 3 lety +2

    But the 5,4,3,2,1 drill, the player have to watch the clock in match.

  • @derrick5380
    @derrick5380 Před 2 měsíci

    SHOW US THE DRILLS GIL

  • @ayceworld513
    @ayceworld513 Před 3 lety +1

    Giving all this free game to son!! He’s a month old lol

  • @kingwillss4194
    @kingwillss4194 Před 3 lety +1

    I have a question... If a player asks a coach what he expects from him on the court what should be his answer??

  • @TheWi3ard
    @TheWi3ard Před 3 lety +1

    Hibachi 👨🏽‍🍳

  • @weeaboojesus4129
    @weeaboojesus4129 Před 3 lety +2

    "coach zero"

  • @nohandoutsadversityismanda1778

    You gotta listen to what he’s REALLY saying. This isn’t the first layer of hoop talk. Some stuff he’s saying, you can only grasp it by playing and training for years! Most coaches don’t know this shit. That’s why there are only a few great GREAT players in the world.

  • @adrianhowell6173
    @adrianhowell6173 Před 3 lety +1

    Gilbert train me for it use me for a Ginny pig

  • @cptfwiffo
    @cptfwiffo Před 3 lety +1

    Nobody said simple is easy

  • @Michael-yu9ix
    @Michael-yu9ix Před 3 lety +3

    Could he survive his training session? 😂😂😂

    • @formulachan
      @formulachan Před 3 lety +1

      He be there and done all that. Did you watched him in his prime?

  • @Dr.WaltzFromChicago
    @Dr.WaltzFromChicago Před 8 měsíci

    😂😂😂😂

  • @jacobmnz9
    @jacobmnz9 Před 3 lety +1

    Gilbert you are 3rd op on a chip team

    • @101kinglik
      @101kinglik Před 3 lety +2

      You don’t know basketball

    • @freddycalipari4242
      @freddycalipari4242 Před 3 lety +2

      @@101kinglik lol yo thats the new thing today. i've heard people call zach lavine a 3rd option on a champ team. People fail to realize 3rd options can't even create their won offence.

    • @eastcoastybk6778
      @eastcoastybk6778 Před 3 lety

      Nah lol he could replace any point guard from any championship team from that last 5 years and be 1 2 option