Colorado Trail Day 6: The full story of my journey to health and fitness

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  • čas přidán 25. 08. 2024
  • The full story of how I went from sedentary desk worker to backpacking 15-20 miles per day with no pain. I also review my current hiking shoe, the Altra Superior 5. Books mentioned: Deskbound, Born to Run, Born to Run 2, and The Big Book of Endurance Training. Mile 74-89.
    This is a long episode with mostly me talking, maybe a good one to listen on the podcast while you take a walk yourself! Podcast links below
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    I would love your feedback on this content and welcome your comments here or on the podcast’s subreddit: / wildburropodcast
    Audio-only versions of this episode are available; search for ‘Wild Burro Podcast’ wherever you get your podcasts, or follow the links below:
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Komentáře • 10

  • @suemoore1965
    @suemoore1965 Před měsícem

    LOVE ALL YOUR EXPLANATIONS ❤🤍💙

  • @nicojaja695
    @nicojaja695 Před měsícem

    Didn't listen to the whole vid but sounds rly solid and interesting, thank you for sharing

  • @skzofskrzynskoandthechurch2214

    Pigeon pose? We all want to hear how your Warrior was. 😉 I’ve watched some Athlean X vids too; actually bought one of his workout programs a few years ago prepping for some mountaineering.

    • @uwildburro
      @uwildburro  Před měsícem +1

      My warrior II was perfect from the start, but I didn’t want to brag on the video 😉 Nice, I think he has a lot of good ideas

  • @skzofskrzynskoandthechurch2214

    How does that sun hoodie still look new after all of those days of use on the AZT and now?

    • @uwildburro
      @uwildburro  Před měsícem +1

      It’s actually a different sun hoodie, I got two of the same style on sale in the fall. Was going to get a green one for the CO Trail, but at $75 full price I decided to pass (Outdoor Research echo hoodie)

  • @BrokenKneesHikingPeaks
    @BrokenKneesHikingPeaks Před měsícem

    Just curious if you are able to edit these videos without service or do you have to wait to have service to put the videos together? TIA!

    • @uwildburro
      @uwildburro  Před měsícem +1

      I’m editing them on my iPhone with iMovie at night on the trail, and don’t need service for that. The main challenge has been uploading the files which are close to 4GB for 30 minutes and require a decent WiFi connection

    • @BrokenKneesHikingPeaks
      @BrokenKneesHikingPeaks Před měsícem

      @@uwildburro thanks so much! When I looked it up on Google it made it seem like you need cell reception to use the app. Starting the thru hike next week. Looking forward to documenting it along the way 🤘thanks for the inspiration

    • @uwildburro
      @uwildburro  Před měsícem +1

      Sweet have a great time and I’m looking forward to checking out your videos!