SAY BYE BYE TO PANIC ATTACKS | HOW TO CURE PANIC ATTACKS

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  • čas pƙidĂĄn 27. 11. 2023
  • Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
    🌟 Topics Covered:
    - My Practical strategies like Yoga, Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
    🚹 Disclaimer:
    I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
    WhatsApp only: +918800917039 (Personal Guidance)
    Instagram: hymohit?igs...
    Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
    For detailed terms and conditions please visit: feelfree.co.in

Komentáƙe • 63

  • @user-dk6jn8hf8c
    @user-dk6jn8hf8c Pƙed 6 měsĂ­ci +7

    9 SAAL SE PARESHAN THA BHAI BUT 2 DIN AAPKI VIDEOS DEKHI TO AISA LAG RAHA YEH SAB EK DAR HAI OR KUCH NAHI 2 DIN MAIN AAJ AISA FEEL HO RAHA HAI JAISE MAIN THIK HI HO GYA HU❀❀❀❀❀

  • @harjinderkaur1290
    @harjinderkaur1290 Pƙed 7 měsĂ­ci +10

    Mujhe aapki videos dekh k itna confidence aya 
mujhe bhi panic attacks aate the 
.jab mujhe last baar panic attack aya toh main khul k hassi đŸ€ŁđŸ€ŁđŸ€ŁđŸ€Łâ€Š..sach pucho mera panic ekdam se gayab ho gya 😃

    • @shekhargupta9795
      @shekhargupta9795 Pƙed 5 měsĂ­ci

      yr humhe bhi btado kaise khatam kre

    • @jfgghjdf
      @jfgghjdf Pƙed 5 měsĂ­ci

      didi ji thori help krr doge mehub ekk mahine pelhe panic attack aaya c odhe baad ni aaya prr feer na aa jaye odhe tu darr lgta hai thora air akele bhr jana ha tae panic aali feeling aandi hai

    • @sameerraza6009
      @sameerraza6009 Pƙed 3 měsĂ­ci

      ​@@jfgghjdfdarna hi to nahi hai sirf feel karna h kuch b ni hoga

  • @raman4926
    @raman4926 Pƙed 6 měsĂ­ci +1

    A man with Golden heart

  • @rohitsabharwal9164
    @rohitsabharwal9164 Pƙed 5 měsĂ­ci +1

    Bhaiya thank you so much...
    Apke channel pe subscriber beshak kam hai par aapka kam bhut genuine hai.. thank you so much

  • @SunilKumar-gp6gs
    @SunilKumar-gp6gs Pƙed 3 měsĂ­ci

    Great bhai

  • @kamranali-gq7oc
    @kamranali-gq7oc Pƙed 6 měsĂ­ci

    kamaal ho yar....❀❀❀❀

  • @BfSwati
    @BfSwati Pƙed 2 měsĂ­ci

    A great man with golden ❀

  • @md.delowarhussain2928
    @md.delowarhussain2928 Pƙed 4 měsĂ­ci

    Love from Bangladesh đŸ‡§đŸ‡©

  • @shailendrakathat6464
    @shailendrakathat6464 Pƙed 2 měsĂ­ci

    ❀

  • @AshnaSaifi-vb5dr
    @AshnaSaifi-vb5dr Pƙed 5 měsĂ­ci +2

    Mere bhai me apka dil se sukar aada karti hu me bahot pareshan thi ek sal se mera baby he one month ka uspe dhiyan nahi de paa rahi thi apne sath sath apne bachho ki life bhi bekar karli thi mene unke sath time nahi de paa rahi thi mera ek beta do sal ka he or ek one month ka he mujhe inka khayal bahot aata tha ki mere bad inka kia hoga kon palega inko me chid chidi ho gai thi but aaj se mene soch liya apni bimari se khud ladna he khud handle karna he khud is enxety se bahar nikalna h

  • @nitishraaz8946
    @nitishraaz8946 Pƙed 6 měsĂ­ci +1

    Thankyu Bhai Tumne mujhe thik kar diya jo doctor nhi kar paya Vo tumne kar diya.....love you

  • @user-hr1nc1fd9g
    @user-hr1nc1fd9g Pƙed 6 dny

    Bhai mere ko tumhare jase sistams mere ko hi hai

  • @bhagabanbehera2894
    @bhagabanbehera2894 Pƙed 3 měsĂ­ci

    Squat exercise bareme ek video banaie

  • @shekharif7293
    @shekharif7293 Pƙed 7 dny

    😱😱

  • @FareedAlam-bg3ef
    @FareedAlam-bg3ef Pƙed 2 měsĂ­ci

    à€«à€°à„€à€Šâ€â€â€â€â€

  • @vyanakteshyemul2189
    @vyanakteshyemul2189 Pƙed 6 měsĂ­ci

    Sir ji muje bar bar chakar Ane jaise fill hota kya karee....

  • @shekharif7293
    @shekharif7293 Pƙed 7 dny

    Mohit bhai muje bhie peanic atec aata he lagta ab to me gaye thodi dear me itni ghbrahat hoti he meara bace ko lekar tensan aata he agar muje kuch bhi hota he to fhoar bace kis fhikar hota he me hearan ho gaye hua 5 6 mahine hone aaye par abhi tak anxtiye Kam ni hotie he kabhi bhie kise bat ko sun leati hua

  • @shekharif7293
    @shekharif7293 Pƙed 7 dny

    Bhai kease anxtiye ko bhar nikale😱😱 me hearan ho gaye hm 5 dhafa ECG karaye echo karaya sab normal he meare sohar bhi help nay karte meari or hm loga bhot garib he uskie tirp mean kha PE Kara ne kie

  • @user-bg8pw5cl1z
    @user-bg8pw5cl1z Pƙed 7 měsĂ­ci

    Bhai mere ko bht anxiety thiii lekin ab sbb thik hiii.....lekin bhaiy mje sar sar dard bht hota hiii...mje aese lgta hi jese nerves phatt jayegi

  • @surajkumal3374
    @surajkumal3374 Pƙed 5 měsĂ­ci

    Nind nahi atti mereko Bhai ... sar ka pixeka bhag bhari hota hay rat ke samaye pe kia kare Bhai solution batadona

  • @attaullahchanna3365
    @attaullahchanna3365 Pƙed 4 měsĂ­ci

    Hello i hope you are doing well. Can you please guide regarding withdrawal symptoms! I have stopped my medication last month and feeling anxious is it replase or withdrawal symptoms?

  • @mohammadintekhab5738
    @mohammadintekhab5738 Pƙed 7 měsĂ­ci +2

    Bhai apne bahot acha solutions bataya lekin bhai kbhi kbhi ek hi jagah pr pura din pain hota hai

    • @faaizmemon2696
      @faaizmemon2696 Pƙed 7 měsĂ­ci +1

      ye sardi ki wajah sy ho rha h mujhy be same issue he

  • @nazianaz-cp5cv
    @nazianaz-cp5cv Pƙed 2 měsĂ­ci

    Bhi meara b.p high deakh k foran panic attack aah jata hy
    Jis ki wajha sy meara b p aur zayda ho jata hy

  • @dushyantsharma159
    @dushyantsharma159 Pƙed 2 měsĂ­ci

    Sjr muje ese fell hota h me kha agya hu yha kya kr rha hu bat bat pe mrne ka dr lgta h

  • @user-bg8pw5cl1z
    @user-bg8pw5cl1z Pƙed 7 měsĂ­ci

    Lekin bhaiy mje sarr dard ni khatam hota....lekin anxiety ki dwai lene se khtm ho jata hiii

  • @hemantrathod5330
    @hemantrathod5330 Pƙed 7 měsĂ­ci +1

    Anxiety Kai kam kare

  • @nazianaz-cp5cv
    @nazianaz-cp5cv Pƙed 2 měsĂ­ci

    Aik baat aur bhi mughy medicine phobia hai main jab bhi Koi tablet dekhti hun Tum mujhe soch kar hi panic attack hona shuru ho jata hai

  • @hemantrathod5330
    @hemantrathod5330 Pƙed 7 měsĂ­ci +1

    Heart ka dar lagta ha

  • @Sha44143
    @Sha44143 Pƙed 7 měsĂ­ci

    😱 bhai bhoot darr lakta hai

  • @meenakshipirsali6528
    @meenakshipirsali6528 Pƙed 7 měsĂ­ci

    Bhya meko anxiety depression b😼😱nikl nhj pa rhi

  • @user-yk7is3xy9h
    @user-yk7is3xy9h Pƙed 6 měsĂ­ci

    Sir mejhe hmsa chakkar aane ka darr lga rhta hai

    • @shekhargupta9795
      @shekhargupta9795 Pƙed 5 měsĂ­ci

      same bhai ....

    • @shekhargupta9795
      @shekhargupta9795 Pƙed 5 měsĂ­ci

      khada hokr neeche dekhta hu to chakkr jaisa feel hota h jaise gir jaunga

  • @pritivlogs174
    @pritivlogs174 Pƙed 6 měsĂ­ci

    😱😂😅

  • @dincharya245
    @dincharya245 Pƙed 7 měsĂ­ci

    Bhai mujhe bahar jaane mein dar lagta hai aur mujhe panic attack a jata hai

    • @Feelfree358
      @Feelfree358  Pƙed 7 měsĂ­ci

      You can message me your problem

    • @RanjasRanjas-pr4og
      @RanjasRanjas-pr4og Pƙed 2 měsĂ­ci

      @@Feelfree358 sir muje har time chakkar jaisa laggta hai dar v bhut laggta hai plz help

  • @a.n.u.studio2731
    @a.n.u.studio2731 Pƙed 7 měsĂ­ci

    Mujhe ek baat samajh nai aati aapko bhi ye sab hua hai sir to kya jiske pass paisa nai hai uski aap help kar doge sir to dua denge aapko but jo bhi anxiety wala video banata hai sabko paisa chahiye sir thoda to help kar dijiye

  • @user-dk6jn8hf8c
    @user-dk6jn8hf8c Pƙed 6 měsĂ­ci

    HAATH PAIR KAPNA.... DAR SE GAAD PURA FAT JANA ... HATH PAIRO PE JHUNJHUNI ... RAAT DIN NIND NAHI AANA.....JAISE PAAGAL HO JAUNGA AISA FEEL HONA... KUCH KARNE KA MAN NAHI LAGNA....PURA SARIR SUNN PAD JANA ... PURA BODY AKDAN JAKDAN... BAAR BAAR DAKAR AANA ...JIS DOR SE MAIN GUJARA AGAR OR KOI HOTA TO SALA SUICIDE KAR LETA ❀❀❀❀❀❀

  • @aayushsheikh6068
    @aayushsheikh6068 Pƙed měsĂ­cem

    Mai bed pe soya raheta ho tu mera heart beat tej raheta hai heart attack dar nahi lagta hai bas heart beat tej raheta hai

  • @priyankapoddar2752
    @priyankapoddar2752 Pƙed 7 měsĂ­ci

    😱mujhe 2012 se anxiety Hai. Abhi tak chal raha Hai. Panic attack bhi ate Hai. Bohot doctor dikhalia par kuch nahi hua. Daily life khatam Ho chuka Hai.

  • @Sha44143
    @Sha44143 Pƙed 7 měsĂ­ci

    Bhai app kaa whats app number do naa please bhai 🙏