Perfect Abs Workout For Men Over 40 (4 MINUTE FOLLOW ALONG CIRCUIT)

Grab your 10 4 Minute Abs follow along workout video program here:
over40shred.com/4-minute-abs-w...
In this workout 50 year old Funk Roberts takes you through a 4 minute abs workout specifically designed for men over 40. Try this perfect abs workout for men over 40 after your regular workout circuit.
Watch more of my videos! Subscribe: czcams.com/users/subscription_c...
4 Minute Perfect Abs Workout For Men Over 40
Perform each exercise for 45 seconds of work followed by 15 seconds rest one after the other.
1. Lying Hip Thrusts 1:14
2. ButterFly Crunches 2:13
3. Plank HIp Dips 3:13
4. Abs In and Outs 4:13
NOTE: This abs workout is great for anyone over the age of 15 years old male or female so GET IT DONE!
Grab your 10 Tabata Abs follow along workout video program here: over40shred.com/4-minute-abs-w...
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS

[@cnewkirk7171]

54 and tired of being tired and fat. Doing free weights for a few weeks and, while feeling much better I still felt like my mid section needed help. What a great instructional vid. Loved it. Just finished my first one and can't even type..... still shaking, but I definitely feel my abs NOW. Thanks for the upload.

[@jaycarrUK]

Good luck.

[@freedomajp]

Much respect Funk. Thanks for all you do bro!

[@KennyLauderdale]

Good vid. I can do this every morning upon waking and maybe before bed.

[@deans7395]

Good work mate, showing a real ab workout with failure and good recovery

[@virenmalaviya664]

Simply Brilliant and well illustrated. Thank you

[@paris2009ish]

Definitely a gut buster for sure. Thank you for supplying great content and encouragement throughout the workout.

[@Edd25164605]

I felt that!.
I'm 42 and just started a health kick.
I'm focusing on quality over quantity to start, but will definitely stick with this !

[@tonysilva2654]

Nice workout brah. This is going into my core routine for sure.

[@cliffordbeardy6984]

Real dude...totally real..thanks for sharing

[@305CeoMindset]

Very realistic and real knowledge here. His abs are made in the kitchen. Thats his secret good vibes!

[@festuskwame1192]

I really love this, gonna try it out

[@yacoubadiakite3714]

That really helps a lot. Thank you very much.

[@agilbull]

Great workout, tried it yesterday! Good job!

[@alanshepherd5328]

An excellent demonstration of a tough workout.

[@albertoatchico511]

Thank You Robert, I will do this every morning

[@OMIGOD11]

Perfect. Exactly what I needed. Gonna be how I end my workouts from now on.

[@svenamundsen4879]

Keeping it real!! Love that!! Good job young man!!

[@FunkRoberts]

Try this follow along workout with ME! Leave your comments below and let me know how you did..also this workout can be used by anyone (men or women) over the age of 15 years old so enjoy...I appreciate YOU and all your SUPPORT and LOVE and you are the reason why I post these workouts for YOU, each and every week - Keep commenting, keep doing the workouts and keep GETTING IT DONE!!! - Funk

[@davepayne6999]

Do you have a video on stretching

[@kaanavc9562]

Hey Funk! Can you make a follow along video about 40 minutes long? That would be more fun and followable, thanks in advance

[@ellomot0]

I am gonna try this, cheers Funk.

[@beyondrace666]

awesome Funk Roberts, great info.

[@abdiqani1352]

"If you have to rest for a second rest" the best line👍👍

[@brunomiguel3533]

Just discovered you. Precisely what I needed. This is great. Thanks a lot

[@DSM2009]

great workout, i will definitely be doing these more

[@stevenieves323]

What a life-changing decision was for me when I clicked on this link it was 4:00 a.m. in the morning I am 46 years of age and I have been monitoring my health I've been bicycling and working out. Surfing the web I came along this link and I have religiously been doing these exercises and it has changed my life my health my relationship. I wanted to take this time to thank you for your hard work and determination to help gentlemen's like myself.
Mr. Nieves

[@brianbey3575]

One of my regular ab drills. Thanks.

[@victoriagadd6831]

Like that you keep it simple but very effective

[@henrykatiayupi9349]

This workout is so simple and best showcasing. Thanks for sharing to us.😊

[@smtz1966]

Wow.. This is for me.. I like this workout!

[@Mr-fz2zi]

Awesome.. I doing these. Workout in the morning

[@ivanbell6050]

Will try this

[@reduansaat9203]

good workout..will give it a try..☺

[@elbadboy809]

thanks for the great video

[@surfside16]

That was great. Thanks.

[@Juice56acebl]

About to get it done 💪🏾

[@kevinyates5519]

Great warm up Funk! Thanks brother 👊🏾

[@jakesjatto8154]

Awesome, I love it.

[@bernadettemalave8332]

love the ab workout and will apply it three days a week.. Thanks.

[@kingreese808]

Friggin awesome man! Thanks!!!

[@akachilamb]

Excellent workout thank you brother

[@emanon704]

I need this in my life.

[@Mr.G_Rattlesnake]

Thank you funk. I just finished one of your other videos and this helped kill whatever I had left. Thank man keep up the good works you're doing great

[@MakingMadBeats]

Amazing workout! THX

[@goldenlabelstudio]

Great!! Thank you!

[@TheRickysee]

Thank you Funk Roberts👍🏻

[@rawveganguru8381]

Thank you so much for your help and knowledge

[@jeffplake3116]

That hurt! Thank you. At 61, I took a couple of 5-second breaks, but I can easily see how this is going to accomplish what I want it to!

[@Shadesof]

Jeff Plake you must be in a great shape 😅💪💪💪

[@jakematarakigermono3760]

Awsome work out

[@blkviper64]

Great workout for time restrictive days.

[@kelsey5312]

Awesome workout

[@scramblendan]

Way to dig for it! 👍

[@moulmour]

Good work !!!!

[@raviramiah5498]

This was the most effective Ab engagement in 4 mins I’ve experienced - thanks man !

[@tonycapuno1876]

Hi these year I'll be in my 63 years i think this exercise will fit me,thanks ❤️❤️❤️

[@TheStingerCode]

Thanks... those were some good ideas

[@DieHardAuburnFan33]

Love it. Thank you Mr. Roberts. You inspire me.

[@FunkRoberts]

Thanks

[@ikolibongongo]

Thank you i m doing it as of tomorrow morning

[@robsoncavalcanti5161]

I found “my” channel! Congrats! U R the best!

[@uvgunburgeddamdindorj2091]

thank you.

[@MrNathan791]

It looks pretty challenging. I will try these exercises. My core is screaming for a good work out. Thanks for sharing.

[@vincespin08]

Great Quick Workout Funk!!! Thankyou soo much!!!

[@thetaylorproject1980]

Great vid!!!

[@maxjulianc]

Found my workout mentor. Subscribed.

[@jaybig360]

Great video

[@mikethompson6098]

I'm going to do this at the end of my workout today, thanks for posting!

[@FunkRoberts]

Perfect let us know how it goes!

[@jeanmariengalula7993]

Good work.

[@FS-gb9dw]

Thanks love this one. I will continue to follow u0

[@Gomnia]

I loved it thx

[@albertopalomino2213]

Amazing 💪

[@ReddMann1276]

Great video, I will use this in my morning workout routine before work. Thank you.

[@FunkRoberts]

Thank you Eric!!!

[@ROBSVWT5]

Brilliant!

[@dudurty0652]

Just what I’ve been looking for. I haven’t even tried them yet, but I will be starting this week. Great presentation!💪🏾💯... New Subscriber 😁

[@tanerozdes5311]

Great and effective exeecise

[@wilsonpettaway4852]

good workout i really need it looking forward too more good workouts.

[@raviramiah5498]

Plank hip dips 👌👌👌Great combination of exercises, thanks Funk

[@hanzohattiori1737]

This is an amazing workout!!💪🏾💪🏾💯

[@mike4999]

Fantastic 4min ABS killer ... Thank You Coach 😁

[@bigsamp44]

Great realistic workout

[@richardkirk5160]

Like it as its straight to the point of exercise,nice work

[@FunkRoberts]

Thank you Richard!

[@lucky.t.7233]

Gonna start these tomorrow morning. Im 47 as of today Ive lost 40 pounds so Im an even 200 at 5'11". Time to get this old body into shape. Thanks for posting this its got me motivated.

[@fitnessphysio9998]

Good abs workout will do from now onwards and will observe my core strength and shape after 2 months, IAM 39 years old thank you.

[@sriniviswanathan8523]

Great work out Funk..thank you for the video

[@FunkRoberts]

Thank you for watching

[@danielkirk6910]

Great workout for me!! Every other day, and @ sixty I,m digging it. THANKS

[@tasoftail]

Great finisher, thanks for sharing!

[@FunkRoberts]

great Finisher Thanks

[@themaateffectankhpower369]

🥂👏🏿🗣Salute @Funk Roberts thanks brother I’ll be trying it out ✊🏿

[@LatrelleJohnson]

Good stuff!!

[@lelandhall6936]

✨😳BREATHING❗️Thank you❗️This is THE 1ST video that includes BREATHING with the exercise. I will DEFINITELY add this to my regimen💪🏽✨

[@luckosteve12]

Tougher than it seems like it should be. That's a good thing. Thanks

[@rokybom4945]

perfect job 🖒

[@joesapp]

Great Video a nd workout. Thanks from Uruguay South America

[@ISOHOE]

Excellent...

[@johnjohn-ne8fw]

Good job 👍 good video 👌 thx

[@aitkendarren]

Excellent graphics, very informative video many thanks 👍

[@FunkRoberts]

Thanks Daz!

[@Mr.L007]

Just what I was looking for. Excellent video. Thank you and I have subscribed. Three cheers .

[@shanekonarson]

Thanks Man .

[@alexbledar9922]

super nice man..

[@pol5561]

Respect SirRoberts great motivation, keepup cheers.

[@FunkRoberts]

Thanks so much

[@jc4liferesearch5]

Thanks 👍

[@georgehopper7310]

45 seconds work followed by 15 minutes of rest....Got it. Seriously, this is a good workout although I have not yet gotten all the through the In & Outs in the last segment. Getting there. Thank you Sir, may I have another!

[@angeld7689]

This is a very dope video, instructive and all. I'll be trying this on my off days when not running,. 👍

[@FunkRoberts]

Thanks a million Angel

[@ChessThinker]

Good one

[@ramzac1993]

Brothergreat video! U inspire me being a 47 yr old guy