Active 8 Minute Workout Featuring Harry | The Body Coach TV

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  • čas přidán 28. 06. 2024
  • A great one for all ages.
    8 exercises | 40 seconds work | 20 seconds rest
    Toe touches
    Power knees
    Heel kicks
    Jumping jacks
    Squat hold punches
    Up down plank
    Climb the rope
    Plank to frog sit
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