5 Morning Habits that can Ruin Your Day (& Best Morning Habits)
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- čas přidán 24. 06. 2021
- 5 Mistakes in the Morning that can spoil our whole day (Along with Best Morning Habits)
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What we do in the morning, sets the tone for the whole day. In this video, I am going to share with you some of the most common mistakes that we make upon waking up that can ruin our day.
01:13 - Morning Mistakes that we do upon waking up
03:15 - Morning Mistakes that we do after getting off the day
04:33 - Morning Mistakes that we do in the washroom
05:51 - Morning Mistakes that we do regarding breakfast
06:37 - Morning Mistakes that we do before getting started with work
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I wish you good health.
Fit Tuber - Jak na to + styl
Deep insights automatically come to you when your mind is free from mundane thoughts. This instinctively happens early in the morning. Make use of this precious time. #fittuberfamily
Bro,Please give some tips to understand online classes 🤷
5 million subscribers very soon 🥳🥳😇,have been your sub from 1 million ❤️
What do for fluently speak english like foreigners?
Brother make a video of how to remove unwanted facial hair at home please bro
U r really affecting +vely..
Thank you🙏
"without any further delay let's get started" with a smile is everything to me ♥️
Plz is it OK to sleep for 7 hrs as a 13 yr old
@Vegan KVK for Vegan world a peaceful world why are you saying so?If you don't like this channel just stop watching it.Why are you spreading hate over here.
In Carry minati's language "to bina koi buck***di .. aao shuru karte hai" ;)
@@RINKUYADAV-pl3xj yes it's enough
@Vegan KVK for Vegan world a peaceful world shut
And last tip: don't just watch tips,apply them.
😂
You got me😂
😂😂
sigma male grindset 💪
Wtf
Main points
Dont avoid alarm and dont press snooze
Dont stick to phone within 1 hr of waking
Make your bed
Take sunbath
Dont take hot showers,take a cold one
Enjoy bath
Dont spend too much time on dressing up
Take proper breakfast
Dont take tea or coffee immediately after waking up
Plan your day
Thanks for the short term memory
Thank you
Good 👍🏻
Thanks
Thanks boy! 😊
• Do not snooze the alarm button
• use you first 20 min after waking up into positive things
• make you bed after waking up
• be sure to expose yourself to morning sunlight
• you must always take cold bath
• do take bath for the sake of bath
• go to toilet/washroom if you want to go , don't be lazy
• breakfast - eat energize breakfast
• plan your day before going to bed in night
To wear in the morning, take out the dress at night.
Thank you ❤️
@@chitras854 didn't do it for you
I did it for myself, I just wrote what I learnt in video so I can remember it and implement it in my life. Just watching video and not implementing it won't do any good
Remember “you implement what you remember" so Remembering is Step 1 and Implementing is Step 2
Disciplined are those who have maintained 'best morning habits' throughout the lockdown 😉😁
Not me 😂😂
I did when I was in pune 2 months ago i shifted to Bangalore now I have become lazy 😂😁
Not me
Me
Not me
After watching this video, I feel like saying 'pta sbko hai, par karta koi nhi' 😁
"Sahi baat hai"- Dr.Hathi
100 agree with all points. It makes a HUGEE difference at work when you make your bed first thing in the morning and keep your room clean. Another thing that helps organizing powers to work for you is the to-Do list. And lastly, dressing up quickly. For this, I have a color code for each day, so I do not have to spend hours thinking what to wear and what to match w what. LOL.
It's time 7.00pm today friday
Characteristics of fit tuber :
1) Entertaining
2) Giving good advice
3) Giving the example of his own
4) Truly understanding people's problem
That's the reason everyone likes your channel 😉😉😉
Ok ok
Good advice 🤣🤣🤣
@Cucker Tarlson I too feel so . When every 🏡 is on 🔥, how can any one 🏡 be safe?
When whole youth is running behind money and following just whatever-be-rules-rules-ko-maro-goli- somehow-get-the-result policy, how can one youth be so perfect with perfect rules for the day?
What happens in the event of an emergency? Say somebody some old person of the household fell sick, needs hospitalization..... then?
For one single person getting into discipline following the said tips is uphill task, to get the whole family to follow suit is a hard nut to crack. Then because of comorbidties, a lot of ppl can't follow all your tips, it's only for the already fit without disease but in shape of adrak 🥔
1. don't snooze , wake up
2. start your day with affirmations , gratitude , meditation and exercise instead of mobile
3. make bed
4. take sunlight
5. take cold shower
6. prepare your outfit night before
7. healthy breakfast
8. water instead of tea and coffee
9. to do list
✨💖💫
Thnxxx
Thanks
Tanku
Thank you, I'm cropping this list so I can keep it 🥰
thanks for this
You are not only a youtuber, I consider you as a contributor to society....pls don't ever stop making such meaning full videos. We all owe you for your contribution 🙏
I had watched that video about making our bed and I have been following it for a long time. It really makes a big difference. Also when I wake up I don't use my phone, first I take a bath eat and then I take my phone out of the drawer and use it. Really both of these make a lot of difference.
A lot of people can relate to that intro! Bangs..RUN!
Thank you man. Loved it!!
The best part is you dont mix ads with your content. You make sure content stays genuine 👍👍👍
I'm a regular patient of today's intro 🤣
😂😂🤣
That's sad
Break lele partner 😀
@@jayalakshmisingaraju7623 i hate that ad
Hehe
Whenever i setup an alarm. For no reason I woke up 1hour, 30 min or 2min before alarm 😂😂
Alarm bajne se pehle hi Dismiss
true😂
Ya It has happened also with me.
😂
Yes bro aisa hi hota hai bar bar or har bar
Funny 😂but really true
Thank you! This helps me be a better man! I keep revisiting these videos so that these good habits are solidified in me!
Your videos are the need of the Hour!...Thank you for such gifts✨
I'm making my bed regularly since 1 year and it really made a great impact on my mindset
Same here bruhh!
True, if my house is clutter I get tensed and overwhelmed. If i need peace of mind, I start cleaning it.
I too set the bed very first thing in the morning.
His acting skills are improving day by day
Ya
@@ChefsonaIndian Waiting for that kind Heart person ❤
Who support for me❤❤
I hope you like me ✌
Better than radhe film 😂
Also the quality of his videos
🤣🤣🤣🤣
Well said on practicing mindfulness and the right routine in the morning 😇
Thanks this video unexpectedly clears all my doubts and problems.
It's almost 1AM and I wasted my whole day again. But after completing this video, I promise I shall sleep and I shall definitely change my life style💔
Thank you💜
Its 1:27 i also kindaaa wasted my whole day
I've wasted too😂😂
U slept or not,😂
Same here... It's 2 am right now and I'm not sleepy yet😫😫 God knows at what time I'll wake up tomorrow 😌😌
@@spoorthinadig8264 now its 2:27 and i m wasting more time.😅
Make vedio on 7 practical ways to make your house more liveable & healthy.please
Yes
Please Make a Video on Benefits of cycling too 🙏
Yes plz
Tere baap ka naukar hai kya wo 🙄
Super bro
Meditation in the morning can be great to set the tone for the day
I practice intermittent fasting for 25 yrs now (since high school), I don't eat breakfast. I only eat something in the morning if I'm hungry which is 10-11am. I didn't feel those coz I do my yoga with an empty stomach. I think it depends from person to person 🙏💜
Yes, me too..
My parents used to ask me to ready my clothes and backpack in the night before bed. And it had huge impact on my outcome. Now I had almost forgotten. But thanks to you, I’m back on track.
I think these are things we used to do during our school days - polish the shoes, check that the uniform is ready, sharpen the pencils, ensure that the books required according to the next day's time table are already in the school bag, etc. These days people have become used to procrastinating things till the last minute, something which starts as soon as we enter college as per my observation.
@@rangerfc1307 yes because somewhere within us there is a emotion be it fear or respect etc towards our teachers and principal in the school or maybe that embarrassing scene in the classroom when everyone else get their things expect ourself...keeps us in track of discipline which is lost while in college in the name of being cool 😎
@@rangerfc1307 exactly
Every morning I wake up.. I do oil pulling.. no need to argue or even talk to someone for next 15-20 mins😃
smart and healthy
Same here
Which oil u use??
@@KK-ky5ct u can use coconut oil
@@FitTuber सर मेरी दोनों आंखों में कैरोटोकोनस है जिससे मेरी एक आंख की रोशनी 90% जा चुकी है सर आपसे अनुरोध है प्लीज मेरी कुछ हेल्प किजीए जिससे मैं अपनी सर्जरी करवा सकूँ
Very helpful. I have started the habit of not looking at my phone until I I drink water and then meditate. It’s a great start. Thank you. 🙏
Thank you fit tuber for sharing every information you share..Can’t thank you enough,really!
*0:55* love this scene😂 and amazing video ...
Please make a video on " how to make a habit of doing workout in morning"
Because I wake up but can't work out
Yeah me too
Thank you for adding subtitles
""Without any further delay, lets get started ""....feels so soothing
Am I the only one who can't sleep without a blanket, even though it's summer?😕🤧
Bhoot ka dar
@@shardulkawle4527 hehe😅
Same 😂
I grab my pillow for some reason 🙂
@@axterxgaming9572 I don't think so.
The thing is, everyone knows these things.. but still no one follows..we are very comfortable with our so called 'routine'. Actually people doesn't know the consequences of these bad habits, how it can affect life on a long term basis. I see many people (age 30-45) who are very unhealthy, suffering from various diseases.
Thank You very much for making this video 🙏🏻
People say India develop nahi ho raha !.."Khud ko change karo, evolve karo..India automatically develop ho jayega".
So true man, well said!!
1:51 thank you so much when I have 1 hours or more break in my online class I sleep and considently many time I woke after 10-15 minutes and then I try to sleep and I can't sleep and after that I see clock I see my time is over now and i get so mad and cry and fell guilty and blame my mother and brother and hole day I feel tired and like very bad from inside so once again thank you so much
Nowdays he is starting his every video with his extraordinary acting skills which we are big fan of 😂😂😂😂😂😘😘😘👍👍👍
Ya that's the best part of his videos for me
Exactly...😂🙏
So true
😂😂😂🤘haa
So cute he is
I always watch your videos 🙂 with my grandmother and believe me sir she bless you every time 💖 and says this guy show the real health tradition of my country India
Your videos show the amount of effort you take to make it efficient and interesting. I thank you for all your effort in educating us. I try to change my lifestyle by looking at your videos. Keep up the good work.
Marvelous.....in today's life we all have forgotten how we were in our childhood...our parents.. grandparents..had a great life...their life cycle was so so different than us...my both parents being doctors had a busy life ...but not so much rushed life like today.....i completely miss those days....hope to get back our old timings...thank u so much for this video... ❤️👍 God bless 🙏
It's exact 7pm this shows your hardwork and determination ❤️👍💯
So damn right vivek. That's why parents always tells us to do all these things. Big ups to you for conveying it to many of a teenagers.
So correct
Exactly 😂
Like an elder brother giving out guidance. Thankyouuu
Thanks for the video ❤️ Needed this a lot
My 20 min morning routine
1. Water as much I wanted
2. Champi with Navratna
3. Stretching for 5 min
4. Breathing
5. Walking in open environment before sunrise talk to nature in a positive way😁
Simple water? I prefer meditated water instead. Much better than having tea or coffee.
My ideal morning routine
(Day before)
- wake up at 5 am
- drink warm water
-clean up my room
-clean myself (changing clothes and stuff )
-do puja
-do 108 suryanamashakar
-eat breakfast
-set my todo list
-sit for online class
Kal se karenge follow.
@@user-vo2uw9vr9q lol
Wher is ur Microsoft 😂😂😂
Thank you so much for making this video
Thankyou for your advice I will start from today,,😊
'Tandoori chicken, woh bhi har roz......'
This single sentence literally ruins my day!
Same here i was literally searching this comment
Same here I always get that add in the starting of videos , it is bit annoying😑
I literally got that ad while reading this comment
@@fal-p69 same😂🤦♂️
Are same..
Watching this video immediately after getting up from bed in morning 😂
A much needed video sir, Thank you so much for this
Best part of him is he keeps it simple.
1st mistake: Hitting the snooze button
2nd mistake: Checking your phone within the first 20minutes
3rd mistake: You don't make your bed
4th mistake: Not letting light in or morning sunlight
5th mistake: Taking hot water bath
6th mistake: Enjoy the bath be present
7th mistake: Not emptying bowl or urinating
8th mistake: Not choosing dress/clothes the night before
9th mistake:Skipping breakfast
10th mistake:Drinking coffee or tea
11th mistake: Not planning the day
Thanks!!
@@malvikark124 you're welcome 😘
In village, these mistakes are like ameero-ke-chochle😎🙂
Thank you so much😍
@Mukul GargVillages me ye sab kon karta hai, Go Vegan ?
America se padh ke aaya hai kya
My morning routine is fine...
But it starts to disturb when my online class starts...
Edit-only students can feel this pain
🥺yeah
Yeah, It bcoz of BC-screens🙁
Bina edit kiye hi edit likh raha hai 😒😒
Ha bahi subah uthke pani peene ke bad sabse pehle dekhta hu ki aaj konsi classes hai😓😓
I know
Thank-you for helping us 😁
Thank You for the wonderful presentation
SIR IT'S REQUEST THAT PLEASE MAKE VIDEO ON STUDENTS POINTS WE WANT :-)
1) SITTING POSTURE DURING ONLINE CLASSES TO PREVENT SHOULDER PAIN AND NECK PAIN
2)EYE CARE ROUTINE.. TO MANAGE SCRREN TIME STEPS TO KEEP EYE FIT
3) HOW TO FOCUS ON STUDIES DURING THIS CORONA PANDEMIC
4) HOW TO STAY FOCUSED AND POSITIVE DURING THUS LOCKDOWN AND AVOID DEPRESSION..
HOPE THIS VIDEO WILL COME SOON SIR.. REQUEST OF MANY STUDENTS.. 🥺🥺.. PLEASE SIR MAKE THESE TOPICS ... 🙏🏻🥺
All these videos are already there, plz search his channel
The 4th one is requested by me for everyone
Pichle Saal to thik tha par ab or + ve nehi reh pa rahi hu
Yeah he should give a try on making these videos for students.
Yo
Morning virtual classes ruin my entire day.
But they make mine🙃
@@vedantsingh8960 Math's, GK or science ?
@@expresswords9960 When I wake up in the morning my mom strictly says to attend the class now, Commonly, I attend my classes by shutting my door, and I sleep for extra 10 mins after shutting my door.
💯😂😭
You are like the big brother i needed. Thank you for waking me up
Thank you so much for this
*00:22** going to office*
*00:25** reached office (home) 🤣🤣🤣*
💯😂😂
5:32 "Mummy,where is my underwear" cracked me up😂
I will surely adapt these all habits from next morning 🥰
I'm proud to say that i follow 90% of these habbits❤
Really want to know more about planning day.... Hope you make a video on it
Video on motion (Car)sickness, and Vertigo.
*Bollywood's so called stars exist**
Le FitTuber:-Hold my facial expressions... 😂😂
Right 🤣🤣🤣
😅😅😅😅
just amazing!
Best tip of being stress free!
I am ready to follow all the instructions,specially the procrastination one.!!!
"My name is vivek..i thank you so much for watching"😍❤❤
The start was really hilarious 🤣😂
You are truly an inspiration
Thank you so much 🥰 for guidance 🙏
Fit tuber: follow this routine...
Le lord akshay : tandoori chicken, wo bhi har roj.😬
jitne kilo ke aap ho body ko chaiye utne gram protien wo bhi har roz
Tandoori chicken roj nhi ,per protein to mjaak nhi hai na
@@sussybaka9651 😬😆😆
@@VishalGupta-dx1zy 😬😂
Believe it or not I just got that ad before this video
When he said ppt to ready hai but laptop Lana bule gaya. I suddenly remembered during our school days we used to be like homework Kar diy a but book Lana bule gaya 😂🤣
Seriously missing those days
I am a huge fan of yours. Your videos bring smile to my face no matter how depressing the day is.
This background music is also full of positive energy just like you 😍😌
I don't know why?....
His thoughts are more interesting compared to online classes 🤷
I think teachers should follow fit Tuber😁
No doubt 🤣🤣
I am a teacher and i follow him
@@amitmangtani3722 😅 all teachers like this will be better 😁
👍 right😂😂
I am a librarian
And follow him practice his many instructions.
"mummy.. Where is my underwear"... Savage 😂😂😂😂
Ya
😂😂😂
That smile at 5:45 😃
His English is just wow✨
I have been doing all the tasks mentioned religiously since few years now and it has truly been life changing for me. It has become a second nature now...😊
Fittuber : "So instead of peeping into social media..........."
*watches his own Instagram*
Better than peeping into others' profile, still should be avoided :)
@@FitTuber 🤣🤣🤣
I know u
saw your comments many times on mt sir channel..
@@hardikroongta8 whom bro
🤣🤣
Thanks for this video ☺️😊
Given a needful idea!! Thank you @Fit tuber
Thanks a lot fit tuber.from last many days I was procrastinating and doing all the mistakes that you were discussing in video and this is something I needed as a powerup to change my whole daily routine I guess.❤
I can't tell how effectively his video changed me and my family. Now I started impacting in good ways my neighbors life too. Thank u vivek bhaiya.. ❤
Sir, I really appreciate your work. You research a lot and present everything in an interesting way.
Also I believe there are many things from ayurveda that can be taught to students in school like we were taught first aid. I would have loved to see workshops conducted by you in our schools.
I definitely follow these things and thank u so much for this video....this video realized me..what mistakes i am doing in mornings...great video....❤❤❤
Hello Sir, literally got a better lifestyle after watching your videos from last few months. Your teachings and advices helps alot. Recently I have joined a company in which I have rational night shifts. So I have some health related concerns in my mind. It would be great if you suggest some tips to get healthy and being away from the bad effects of the night shift on the body. Hope to hear from you soon.
The Mistakes that people often make and leaving them can improve their life.Thank you 'FIT TUBER'.👍🏻👌♥️♥️🔥
Thank you so much 💓
Thank you
At this point, this is what exactly i needed.. Thanks fittuber.. Love from Ranchi💙
Vivek bhai you reminded me of the things my Nana ji used to say to me as a kid.
Thanks a lot sir for this video ☺️ ! Somewhere I was in desperate search of this video ! And it made me realise what's wrong I was doing with me !! Now I'll stop wasting my time and avoid those habits and to focus on what I am doing for !! 💫💜
Thank you ❤
The only morning habit which can ruine my whole day is *school online classes*😬
Agreed bro
Mai to school ke vids dekhta hi nhi sidha dekhta hu konsa lesson hai aur wo kud se hi kar leta hai isse internet ki bhi bachat hoti hai aur brain ke neurons ki jaan bhi bachti hai 😂😂😂
🙌🏻
Online classes are worst in my opinion.... I just hate this system of online classes.. 😖
@@nitinpandit3953 yep even i do the same