Nope: this is competitive to Woop’s HRV heavy Recovery and readiness metric. The WatchOS version looks to pull overlapping data while changing the same dashboard information. Namely how well one has adapted to training stimulus & if there is a risk of overtraining.
Nope: this is competitive to Woop’s HRV heavy Recovery and readiness metric. The WatchOS version looks to pull overlapping data while changing the same dashboard information. Namely how well one has adapted to training stimulus & if there is a risk of overtraining.
Worst devices ever! Constant reminders and tracking of "stress" levels that cause anxiety.