premenstrual dysphoric disorder

There are so many women who have Premenstrual Dysphoric Disorder but choose not to speak about it for fear of being judged and misunderstood. When I went on CZcams looking for other women who deal with PMDD, I only found a few people, so I felt called to share what it's like for me on a monthly basis.
My PMDD symptoms are severe, and my lows can be extremely low, but I've discovered that having small things to lift me out of a funk keeps me hopeful. I hope that through my vulnerability, you can find hope for your own journey.
Please remember, there is no perfect way to ask for help - just ask! ❤️
Suicide & Crisis Lifeline - 988lifeline.org/ (call or text 988)
--------------------------------
💌 JOIN MY MONTHLY NEWSLETTER 💌
chapterkb.myflodesk.com/tr1hg...
--------------------------------
00:00 Introspection
01:00 PMDD Symptoms
04:59 Managing PMDD
--------------------------------
Supplements I use for Premenstrual Dysphoric Disorder:
Chaste Berry - amzn.to/403Ncw0
Ashwagandha - amzn.to/3Q4Uzz3
Magnesium Complex - amzn.to/3Q54EMj
Lions Mane Capsules - amzn.to/3S3d89a
CBD (occasionally)
--------------------------------
(FAQs)
Camera: Canon EOS M50 - amzn.to/46Hpbx8
Microphone: Rode VideoMicro Compact - amzn.to/46sRQq7
Editing Software: Adobe Premiere Pro
Current Subs: 72
--------------------------------
Disclaimers:
No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. It is intended for informational purposes only. Always consult a health care professional.
Some of the links are affiliate links, which means at no additional cost to you, I may earn a small commission if you click through and make a purchase. Your support through using these links is appreciated and allows me to keep creating valuable content on this journey! Thank you!

[@Adriellawinnie]

Thank you for sharing and being vulnerable. I’m glad to know I’m not alone.

[@chapterkh]

You are definitely not alone! Thank you for watching, Adriella 🤎

[@MommyBee1589]

Thank you so much for this video have struggled with this for years it’s so validating to hear someone else talk about it

[@chapterkh]

Same! I've had it for about 11 years, and none of the women in my life have had the same experience, so I understand. Keep your spirits up, lovely! I appreciate you watching ❤

[@danielleb4040]

God will use you were you are weak . Thank you for being vulnerable sis ❤

[@chapterkh]

He definitely will. James 1:12 is a passage that reminds me of this ✨ Thank you for watching 🤎

[@donnayabutler1716]

❤❤

[@chapterkh]

💕💕💕

[@kristen7840]

❤

[@chapterkh]

🫶🏽🫶🏽🫶🏽

[@MsLori1973]

Even after a partial hysto i still have some of the same issues. Who would a thought ❤

[@chapterkh]

I’m sorry to hear that. How long ago did you have surgery? Sending you love 🫶🏽

[@wildflower8028]

🤎

[@chapterkh]

🤎🥰