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introvert diaries: मैंने अपनी Anxiety को कैसे Deal Kiya | How to meditate | COOKING
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- čas přidán 28. 03. 2024
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Hey My Mimis, How you guys doing? I hope you all are well. Do let me know in the comment bar, What's up?
So In Today's video, I am sharing
introvert diaries: मैंने अपनी Anxiety को कैसे Deal Kiya | How to meditate #howtomeditate #anxiety #hindivlog #cookwithme
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I am an Indian Mommy (Mom) Vlogger, Who is kinda always blooming and sharing my Daily life in My blogs (vlogs). I also want to be a Daily blogger one day maybe making blogs daily. I am Punjabi and love making my blogs in Hindi and English Mix. I am pretty much sure you will love this crazy mommy vlogger. Please Subscribe
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Muje enxiety 2 saal tak thi, hormonal imbalance ki vajah se.bahot scary chiz he ye.u know me mere hubby k pair pakad ke roti thi k muje bacha lo.me andhere raste pe Chal rahi hu.kuch samaj nahi aata tha.even shuru me doctors ko bhi nahi pata chala.attack k vaqt gale me dard hota tha.omg, so much scary but i overcome it through only by namaaz and morning walk.allahpak sabhi ko acchi sehat de😊
It is scary , glad you chose the right path… stay blessed 🥹
Simor I have been following you from so many years now , I have seen your journey and I feel like I have had my own journey too all these years . Somehow when I see the videos I feel like you are a friend guiding and sharing which is very helpful . It’s like doing life together!
Wow, thank you jaan
Thank you for sharing your techniques! Yes totally agreed, even for me focusing on my breathing with closed eyes works better than anything! The best part of your vlogs are u include multiple content in one video. Like this one combination of meditation and dinner routine ❤
Aww thank you my sweetheart ❤️
Thanks for this video simor❤ I am also going through a very bad phase of my life. I was getting anxiety issues. So this Jan I did inner engineering(total) it’s really helps me lot.keep posting this kind of videos and I also like your cooking 🤗
Logo k insulting rawaye ignorens all effect your soul,lekin by the time sub theek ho hi jata h
Thanks di jado tusi eda samjode aa ta bohat changa lagda tusi roj veido dala karo plz
Thank you meri Jaan ❤️
Wow mam tuhde sare vilogs bhut vdia hunde m always watching nd waiting ur new vilogs❤🤗
Thank you so much 😊
Social media itna fake hogaya hur cheez perfect kasay muhje lagta hai log jhoot mai jee rahy hain muhje bhe bht anxiety hoti when i see everything everyone is so perfect
so true my love... stay blessed
ur vlogs are therapies❤
Simor didi aap itni piyari ho aap ka dil itna khubsurat hai Allah pak se dua hai aap ko sehat dey our aap apni famly k saath hamesha happy raho ameen mera roza hai our dua dil se nikalti hai aap k liye maine bhut kuch seekha hai aap sey love you di
Mujy khyd say nai anxiety nai hoti mujy logo ki batoo say daar lgta h kesy deal karo ge sub
Beautiful simor ap ki video bohat achi lgi lekin ap ki ye bat thorri theek nahi k aisy rishton sy bahir aa k b theek nahi hua jata kabhi theek ho jata hai bndy ko jo torcher ho raha hota hai baton sy wo sb nahi milti sunny ko to wo pursakoon ho jata hai
Muje sle hai or mery joint mein swelling hui hai mein wheat b nahi kha skti allergy hai us sy chawal or maki roti khati hun mgr sb kehty hain k ye dono cheezen joint k liy achi nahi to kia krun kesy heal krun please help me
You can eat in moderation and try gluten free atta..
Hi simor what kind of brand you use for chilli oil
Aapka ccoker aapki kitchen main Bahot pyara lagta hai😂😂😂😂❤❤❤
Eyes ki swelling k liye mujhe storoyed diye dr.n three months liye swelling thik ho gyi lekin dr.n phir band kar diye fhir s swelling ho gyi h m hcqs 300 tablet kha rahi hoo m homoeopathy treatment l sakti hoon mujhe auto immune h please suggest kijiye ❤❤
I have no idea about this medication… you need to consult with Doctor…
Kon say type ki auto immune hay.
Thanks for sharing the anxiety topic...I also follow Jeff Warren meditation practice in calm app...keep making vlogs and sharing helpful information.❤
Glad you liked love 💕
Thankyou mam
Love ❤️
Thank you so so much simmu
Most welcome 😊
Beautiful simor ap ko mein ne msg kia k ap muje btaen k ap ne arthritis mein kia diet li kesy heal kia bimari ko please ap reply nahi krti ap ne videos to bnai hain lekin theek tarah sy nahi btaya sb kuch k kia khati thi in dino mein jb ap bimar thi
Maki ki roti or chawal khati hun mgr ab joint swelling ki waja sy sb keh rahy hain k bajra ki roti khao chawal or maki chorr do to ap help kren k ap is takleef sy guzar chuki ho is liye ap btaen
👍👍❤️
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Love ❤️
❤❤❤❤
Love ❤️
❤❤❤
Love 💕
Akela pan bhi insan ko hit kr deta h
Tratak kya h
Trāṭaka (Sanskrit: त्राटक "look, gaze") is a yogic purification (a shatkarma) and a tantric method of meditation that involves staring at a single point such as a small object, black dot or candle flame. But you should do your homework before doing it as it can cause eye problems… never do it more than 5 minutes
Lve u
Love you too
Viewers from your city (calgary) if you need any kind of help or a friend.. here I am 😊
Thanks for that!
❤❤
Love 💕