I will pass this on to my wife who is still recovering from hip surgery. Thank you so much and I will revisit this session again. Charlie in Syracuse NY
Thank you very much, Meredith, for this very useful video. It made me realize even more, how important it is, to keep an eye on one's balance. Your exercises and your expertise makes it easy and for me, to work on my balance and... very important... it's fun, too!!! Greetings from the Netherlands, Rosi
Thank you Rosi! I am so happy you enjoyed this workout and my instruction. Keep up the great work! Take care and stay well in the Netherlands! Meredith
This was wonderful! I truly appreciate your positive and supportive manner when doing each exercise! Still working on my balance-that is the part that has been so challenging for me. Many thanks Meredith!
Hi Jamie! Thank you so much for the comment. I am so happy you found the channel and you are enjoying the workouts. Keep up the great work with it all, and the balance will come:) Take care and stay healthy, Meredith
I will pass this on to my wife who is still recovering from hip surgery. Thank you so much and I will revisit this session again. Charlie in Syracuse NY
Great for her while recovering, once cleared to do standing exercises:) Thank you Charlie!!
Perfect workout!
Thank you!
Another great routine! Thank you Meredith. I love your routines.
Glad you like them! Thank you!
Thank you very much, Meredith, for this very useful video.
It made me realize even more, how important it is, to keep an eye on one's balance.
Your exercises and your expertise makes it easy and for me, to work on my balance and... very important... it's fun, too!!! Greetings from the Netherlands, Rosi
Thank you Rosi! I am so happy you enjoyed this workout and my instruction. Keep up the great work! Take care and stay well in the Netherlands! Meredith
Very helpful. You cover everything. You are my favorite!
Thank you so much Connie! I truly appreciate your support, and kind words!! And “applause “! Thank you:) Take care, Meredith
This was wonderful! I truly appreciate your positive and supportive manner when doing each exercise! Still working on my balance-that is the part that has been so challenging for me. Many thanks Meredith!
Hi Jamie! Thank you so much for the comment. I am so happy you found the channel and you are enjoying the workouts. Keep up the great work with it all, and the balance will come:)
Take care and stay healthy, Meredith
🌷Thank you Meredith for this great video💕
Thank you so much Willie!
Thank You! 🙌🏼
🎉 Thank You!
Super video! I applauded for $5.00 👏👏
Thank you!!