It seems like one leg is internal and other leg is external when i do that last test.. so what do i do with that information. How the gospel do i fix this
The TFL along with gluteus medius and minimus are hip ABDuctors and internal rotators. Gluteus maximus can do some external rotation, along with hip external rotator group.
@@CatalystUniversityso basically ALL of these things are muscles in the body and if U exercise ( the correct exercises?) it will fix ANY OF THESE problems ; is that what your saying. And every other person?
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King. Such an informative to the point video. 10/10
Amazing interpretation!
This is gold! Very nicely explained, thanks :)
THANK YOU for this video, it's really helpful and i like how easily understandable it is. The figures helps sooo much too. Kudos!
Helps with PT school for sure!
Thank you for this informative and valuable video
AMAZING video! Thank you.
fantastic video!!! Better than any lecture in PTA school! Great job, thank you for sharing!
Helpful ty
Fantastic video, got this question wrong on my practice NPTE but now it makes sense!
@@Add_Account485 Hip Abduction
Thank you for this video helped me with my personal training test!!
Thank you. Mu brain hurts but going to get my head around it
amazing explanation...helps so so much. thank you!
Holy crap this is amazing! thank you so much
Excellent thank you
How do you loosen the hip flexors, why are they tight
but the TFL is an external rotator of the lower leg?
Nice video
It seems like one leg is internal and other leg is external when i do that last test.. so what do i do with that information. How the gospel do i fix this
couldn't sartorius tightness also cause the external rotation that you could potentially see? I didn't hear it mentioned in the video?
Level 4
Isnt the ITB / TFL can cause External Rot at the knee joint?
The TFL along with gluteus medius and minimus are hip ABDuctors and internal rotators. Gluteus maximus can do some external rotation, along with hip external rotator group.
@@CatalystUniversityso basically ALL of these things are muscles in the body and if U exercise ( the correct exercises?) it will fix ANY OF THESE problems ; is that what your saying. And every other person?
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