FULL First Step & Finishing Workout with Coleman Ayers 🔬

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  • čas přidán 29. 08. 2024
  • I figured I'd give you all a look into what a session with me is like.
    Shot by: @torohoops
    IG: @ByAnyMeansBasketball

Komentáře • 131

  • @strongmoore5007
    @strongmoore5007 Před 3 lety +103

    you really forget how much you can improve your handle until you see players going at it like this. Good content man

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  Před 3 lety +42

    What else do y’all want to see?!

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  Před 3 lety +3

      Always love suggestions 💪🏻

    • @abbyik7357
      @abbyik7357 Před 3 lety +40

      More full workouts like these, so tuff

    • @timothyhan9394
      @timothyhan9394 Před 3 lety +11

      By Any Means Basketball I would appreciate it if you could do a full shooting workout please and thank you!

    • @shanefaherty3086
      @shanefaherty3086 Před 3 lety +3

      More of this but different stuff like shooting finishing, footwork, etc

    • @yahalyulmer2912
      @yahalyulmer2912 Před 3 lety +3

      more shooting content

  • @manoharsharma3515
    @manoharsharma3515 Před 3 lety +36

    The efforts you are doing to make us good are 🔥🔥🔥🔥 appreciate it

  • @bevy_maco
    @bevy_maco Před 3 lety +12

    Dev, DJ Sackmann and you. I owe u guys too much. Always appreciate ur contents.

  • @tysonkeller5217
    @tysonkeller5217 Před 3 lety +49

    This is a workout that I needed. Thank you. Let's put in the worm

  • @ethan-yoon
    @ethan-yoon Před 3 lety +5

    There is so much knowledge in this video

  • @micahbrown9868
    @micahbrown9868 Před 3 lety +8

    Keep making the fire content coach 🔥🔥🔥 I'd love to see more full workouts

  • @lifutao3446
    @lifutao3446 Před 3 lety +4

    who else here watches Coleman's videos then do these drills in the park by themselves the next day? This man has improved my game a lot

  • @theoobadiahteguh2537
    @theoobadiahteguh2537 Před 3 lety +2

    This is some quality stuff given out for FREE here man.... love it

  • @spectershore4482
    @spectershore4482 Před 2 lety

    I'm from soccer. This is a revolution to me the "one-two & slow down" stuff !! Basketball got is own matrix. Thanks for helping me to find the way in...

  • @dashingdreww1185
    @dashingdreww1185 Před 3 lety +3

    Really great workout !!! Some of these drills Ive never seen befor 🔥🔥

  • @joseph3spinal
    @joseph3spinal Před 3 lety +5

    This helping me a lot with my footwork thank you for the workout💯

  • @margirisalekna941
    @margirisalekna941 Před 3 lety +15

    3:41 i instinctively took my right hand off my phone to catch the ball lol

  • @DGuapo13
    @DGuapo13 Před 10 měsíci

    This is real good work.

  • @abbyik7357
    @abbyik7357 Před 3 lety +1

    20:30 I know it wasn’t the topic of the vid, but I think a great cue for initiating contact is to act like you’re jumping on top of the defender. The offensive dude does a great job there getting that diagonal lean into him, tufff

    • @skillzilla111
      @skillzilla111 Před 3 lety

      whats that kids name in the hoodie. he had intresting moves

    • @jamie7008
      @jamie7008 Před 3 lety

      asdf Aquille carr

  • @averagesixersfan9778
    @averagesixersfan9778 Před 3 lety +2

    Thanks bro. I got a stress fracture a while ago and I should be back playin in a few days

  • @diabloorphan9548
    @diabloorphan9548 Před 3 lety +1

    Great fn tutorial..I watch TONS..you can see the improvement..and NICE shorts homie!!!! I see you..ha

  • @sujankbball4124
    @sujankbball4124 Před 3 lety +1

    Your drills are gold bro thanks man 👍

  • @antoinewright4596
    @antoinewright4596 Před 3 lety +2

    Is that aquille car in there?

  • @jamie7008
    @jamie7008 Před 3 lety +3

    Red shirt got a tough spin move

  • @hamzabenbaba3890
    @hamzabenbaba3890 Před 3 lety

    Bro u just drop a gem so intense . if u can post more like this workouts appriciate ya

  • @jackhendricks5233
    @jackhendricks5233 Před 3 lety +1

    Is the guy that showed up late in the hoodie aquille car?

  • @mikerozhko
    @mikerozhko Před 3 lety

    Fire video bro! need more of this content for some high level workouts

  • @kloukk
    @kloukk Před 3 lety +7

    0:04 that was nasty

  • @dihanmustakeem4089
    @dihanmustakeem4089 Před 3 lety +1

    the hoodie guy is good.
    P.S- this workout should be named as Westbrook go to moves workout. He does these 80% of the time in game.

  • @abbyik7357
    @abbyik7357 Před 3 lety +2

    Love the leadership. No type trainers like this in south DE😂 I got me tho

  • @swiss954
    @swiss954 Před 3 lety +1

    Good work bruh. Omw to a session right now with some kids

  • @jaehong4316
    @jaehong4316 Před 3 lety

    Dude in the red tee got a deadly spin

  • @JenkzGames
    @JenkzGames Před 3 lety

    Put the Work in!!! 💪🏼

  • @jonmwanda
    @jonmwanda Před 3 lety +2

    Give us more long videos 🔥

  • @ShowtimeDon
    @ShowtimeDon Před 3 lety

    oh so this is where that Aquille 360 LAYUP CLIP i seen ages ago came from lmaooo

  • @arnaudfg
    @arnaudfg Před rokem

    Those drills are insane

  • @nicholasamritt
    @nicholasamritt Před 3 lety +2

    I'm gonna have to steal reaction drill from you that was tuff

  • @edwardthomas6517
    @edwardthomas6517 Před 2 lety

    Wow Coach high level stuff

  • @merickson-rg7gx
    @merickson-rg7gx Před 3 lety +4

    You should 1v1 somebody i bet that would be a great video.

  • @desbyu535
    @desbyu535 Před 3 lety

    You're amazing bro

  • @real_coal
    @real_coal Před rokem

    Lil Uzi, is that you?!

  • @gregllo424
    @gregllo424 Před 3 lety

    I think you upload your podcast series on to YT with you discussing the topics. I wanna see like yalls faces when you talk about them. (Similar to PJPerformance podcasts episodes on YT)

  • @Dooble_jay
    @Dooble_jay Před 3 lety

    I know what i gotta do thanks 💪🏾

  • @Joseph-di1oe
    @Joseph-di1oe Před 3 lety

    Good vid man

  • @AnthonySmith-ow6re
    @AnthonySmith-ow6re Před 3 lety

    When Coleman had them doing the extended layups would it help using the off hand to guard the defender back to gain more balance?

  • @lionellbinyard4030
    @lionellbinyard4030 Před 3 lety

    Great video

  • @kofioppong2934
    @kofioppong2934 Před 3 lety +1

    a session of fundamentals workout

  • @iLuhPouringWok
    @iLuhPouringWok Před 3 lety +2

    Heat in 7 🤑

  • @rmrfboy
    @rmrfboy Před 2 lety

    great lesson. would be greater if that cameraman can buy something to stabilize his gear.

  • @garyturner2097
    @garyturner2097 Před 3 lety

    That shirt kinda fire

  • @Danny-or4gw
    @Danny-or4gw Před 3 lety +1

    Is it better to dribble 3 times only or dribble more than 3?

    • @dask7428
      @dask7428 Před 3 lety

      The lesser the better I'd say.

  • @gregrichie6011
    @gregrichie6011 Před 3 lety

    Attacking with a defender, read and react combos

  • @gavingurung2654
    @gavingurung2654 Před 3 lety +3

    These players trying to go to fast on their handle instead of getting the footwork body movement and ball placement down I dunno just an observation could be wrong

  • @Chandasouk
    @Chandasouk Před 3 lety

    Blow by!

  • @royalpallas827
    @royalpallas827 Před 2 lety

    Time stamps for developing a quick first step
    1:30 one hand crossovers

    • @royalpallas827
      @royalpallas827 Před 2 lety

      9:00 one move slow up (lift both feet) and beat defender
      9:53: don't slow up

    • @royalpallas827
      @royalpallas827 Před 2 lety

      10:35 catch w one hand, pound 1-2 layup
      12:00 pound finish opposite side move defender out the way with ur body on your 1-2 step
      12:47 euro step
      15:20 hang the ball and explode out when your toe hits the floor

    • @royalpallas827
      @royalpallas827 Před 2 lety

      16:45

    • @royalpallas827
      @royalpallas827 Před 2 lety

      15:40 40 yard dash first step analogy
      16:00 look to the middle, push with innout to layup don't touch with other hand. Chest should be facing the opposite half court corner
      17:43 dancing on the pivot foot demonstration
      18:10 come to full stop and go again

  • @agneaudedieu.
    @agneaudedieu. Před 3 lety

    0:04 !!!!

  • @harryli5979
    @harryli5979 Před 3 lety

    Bro in red dribbles like Julian newman

  • @juice824
    @juice824 Před 3 lety

    Yo is that aquille carr?

  • @mariogv4083
    @mariogv4083 Před 3 lety

    Do a video about Kobe Bryant shooting form. I think is very good for players who take have to take hard shoots

  • @83a57
    @83a57 Před 3 lety

    @By Any Means Basketball That dude you called "Q" wouldn't be THE Aquille Carr, isn't he from the DMV?

  • @TheAirSpaceMentaliity
    @TheAirSpaceMentaliity Před 3 lety

    Do you ever play 5v5 or 1v1 like some youtube hoopers like Devontay Friga, T Jass, Dev in the lab? I’d love to see how well you play and handle the rock as a PG lol

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  Před 3 lety +2

      I’m always down to hoop but I’m also a trainer and not a hooper so naturally I spend more time and effort focusing on training and mastering my craft

    • @TheAirSpaceMentaliity
      @TheAirSpaceMentaliity Před 3 lety

      Bet. well I been working on my game since I started watching your videos. Having a certain comfortability when you dribble helps with seeing everything on the floor simultaneously and being able to hit cutters or get by defenders when you notice the second line of defense isn’t in sync. Thanks for that bro and if you ever down to ball and are in houston lmk. Kinda wanna work with you on something then put it into a 5v5 game at the gym here.

  • @adityaranjanrahang6456

    🏀❤

  • @burnyourboats
    @burnyourboats Před 3 lety

    what shoes do u hoop in

  • @davidconnor4764
    @davidconnor4764 Před 3 lety

    That's Aquille Carr?

  • @Jvckeddbrah
    @Jvckeddbrah Před 3 lety

    how do u make these workouts?

  • @steezmatsie1169
    @steezmatsie1169 Před 3 lety

    Is that VanVleet?...or is it just me?

  • @Danny-or4gw
    @Danny-or4gw Před 3 lety

    Why do you want them to lose the ball?

  • @henryxiao7083
    @henryxiao7083 Před 3 lety

    14:46 carry the shit outta the ball

  • @dipankarmaity3768
    @dipankarmaity3768 Před 3 lety

    ##FREE_hand_WORK

  • @tysonkeller5217
    @tysonkeller5217 Před 3 lety

    Work

  • @groovy2194
    @groovy2194 Před 3 lety

    Yo can you do Myles powell

  • @zidafranck3311
    @zidafranck3311 Před 3 lety

    🙈👍🏾👍🏾👍🏾

  • @dungdungpolo
    @dungdungpolo Před 3 lety +1

    You need a better camera and cameraman. The video is very shaky, out of focus, and quality is not smooth

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  Před 3 lety +4

      Hater

    • @dungdungpolo
      @dungdungpolo Před 3 lety

      @@ByAnyMeansBasketball why man? You got quality content but ruined by the filming. Those 'In the Lab' videos by devin are good. You should emulate those. If you just say 'hater' to a constructive comment, than you just cant take obstacles. I pity you

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  Před 3 lety +1

      dungdungpolo the quality is very good. I’m not one to brag about quality but the camera work is one thing I’m willing to say is very good

    • @dungdungpolo
      @dungdungpolo Před 3 lety

      @@ByAnyMeansBasketball i'm just saying i never got nauseous from any of your previous videos but this one got nauseous very quickly. Hope it helps

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  Před 3 lety +1

      dungdungpolo might want to go get that checked out lol

  • @carlfrancois4173
    @carlfrancois4173 Před 3 lety

    Hi

  • @CourticalHoops
    @CourticalHoops Před 3 lety

    the 2 disslikes are from bots

  • @esthernelson8669
    @esthernelson8669 Před 3 lety

    Second lol

  • @farrahiswinning
    @farrahiswinning Před 3 lety

    So Nice 💘💘💘💘💘💘

  • @flytii
    @flytii Před 3 lety

    🤦🏽‍♂️

  • @nihmacedo
    @nihmacedo Před 3 lety

    Fantastic 😍💋 💝💖♥️❤️