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29. WHAT I EAT IN A DAY | Vegan & Gluten-Free
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- čas přidán 10. 08. 2017
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15% OFF Ceremonial Grade Matcha Powder (use code SIMPLYQUINOA): www.simplyquinoa.com/matcha15
Check out what I eat in a day to stay healthy and nourished in Episode 29 of my What I Eat In a Day Series! These meals are all gluten-free and vegan, super simple to make AND we're even getting a glimpse at how I eat during cookouts/parties!
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Breakfast - Matcha Latte & Blueberry Zucchini Smoothie Bowl
Lunch - Falafel Bites + Rice Cakes with Cream Cheese & Avocado
Snack - Sea Salt & Date Energy Bites
Dinner - Appetizers + Veggie Burger, Corn and Salad
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PRODUCTS USED + MENTIONED
- Blender Jar: amzn.to/2sk01SL
- Matcha Tea Powder: www.simplyquinoa.com/matcha15 (use code SIMPLYQUINOA)
- Monk Fruit Extract: amzn.to/1VN7zYt
- Ashwagandha: smplyq.co/ashwagandhapow
- Coconut Butter: smplyq.co/2r47uYi
- Rhodiola: smplyq.co/rhodiolasq
- Cordyceps: smplyq.co/rootandbones (use code SIMPLYQUINOA for 15% off)
- Protein Powder: smplyq.co/vega-sport
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RECIPES USED
Matcha Latte: www.simplyquinoa.com/vegan-pum...
Sea Salt & Date Energy Bites: www.simplyquinoa.com/sea-salt...
Grain-Free Falafel Bites: www.simplyquinoa.com/baked-gr...
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CHECK OUT MY QUINOA STARTER GUIDE: smplyq.co/quinoa-starter-guide
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SPECIAL OFFERS
Get FREE shipping on a BlendTec (the blender I use in this recipe):
smplyq.co/blendtec-free-shipping
15% OFF Ceremonial Grade Matcha Powder (use code SIMPLYQUINOA): www.simplyquinoa.com/matcha15
15% OFF Adaptogen Powders (use code simplyquinoa): smplyq.co/rootandbones
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OTHER PLACES YOU CAN FIND ME:
WEBSITE
www.simplyquinoa.com
FACEBOOK
/ simplyquinoa
PINTEREST
/ simplyquinoa
SNAPCHAT
alyssarimmer
INSTAGRAM
@simplyquinoa
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New York, NY
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Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!
I love your vidéo!! I'm 14 years old and I'm Vegan since my 7 years old ! Love youuu
+Josy Kassongo amazing! Thanks for tuning it Josy 💕
Wow Josy You've been vegan for half of your life!! Thats amazing!
Yayyy!! Thank you so much! You are Vegan too?
Just wanted to say that I absolutely love your channel! You have given me so many amazing recipe ideas and inspiration and I love your personality. Thank you!
okay so I have been watching you for about a year now. Your videos literally make me happy. I get excited to make your recipes or a version of them. I am not a vegan or even a vegetarian bu I do love to incorporate vegan/vegetarian meals into my day or week. Your recipes help me to get more veggies into my son and my diet! I start drinking matcha lattes because of you! I would always get them from whole foods. I bought some matcha and it has been sitting in my fridge. I decided to make a version of your matcha lattes using pumpkin pie spice, coconut butter, and stevia. I blended it together like you do and let me tell you I AM IN LOVE!!! Thank you so much for making these videos for us. Love love love you!
+Erin gomes this comment just made my day! Thank you Erin 😘 so happy you've been enjoying the videos and SO happy you found matcha. Yes!!!
Great play-by-play ... all looks delicious. What a peaceful looking place!
+Impulsive Culinarian thanks so much!
I tried the energy bites and WOW they are amazing !!! I can't stop eating them!! I couldn't find quinoa crisps at my grocery store so I used riced crispys and instead of dipping them into melted chocolate I just added some dark chocolate dairy free chocolate chips and they were AMAZING! Your mom knows what's up! totally worth the mess😂 Also if you make these ADD THE SEA SALT ON TOP! It's a must!!!!😍 thanks for the awesome recipe😊
That smoothie looked sooo delicious. And i gonna try your lunch recipes.
+Rachida Shamel I'm loving the combo lately!
Am I the only one tripping out about adding zucchini to a smoothie bowl recipe??? I imagine that it gives it a smooth/thick consistency, which so far I only know of banana, mango, and papaya to do that. Definitely going to try that today.
I do love the ideas from your blog, and I am just now, after years of lifestyle changes for the better, thinking about veganism. I have tried the smoothie bowl from this blog post, and it seemed to be too much food. Am I doing it wrong, or is it really a big bowl? I used one zucchini, a little broccoli, about a banana, and some blueberries. I did add a splash or two of soy milk because I was trying to help my blender along, and I feel that this may be the problem, but I may also be underestimating the proper amount. could you let me know about how many ounces the finished product should be. Thank you. Michelle.
Looks so good! I need to try that smoothie bowl!
+Thomas Riley i think you're gonna love the creamy texture!
Hi I new to your channel, which I'm enjoying very much, thanks. Can you please make a video explaining the supplements you are using here and what are they good for?
Your food is ALWAYS so delicious looking. I love your channel. I am transitioning to plant based eating. I'm a little anxious because I really would love to make some meat alternatives like seitan but have a gluten and soy sensitivity. Do you know of any substitutes for wheat gluten I could use in recipes?
As always, great video! I do find it kind of funny though how a Mcdonald's add was on before your video lol!
I gotta try the smoothie bowl with zucchini! So far I only tried adding it to my oats and making muffins with it. I can't eat bananas atm, cause they make my skin break out and this could be a good alternative 🙌🏼
I love your what I eat in a day videos they are good vegan meal ideas!!!!!!!
+Emma Seabrook-Power I'm so glad! Thank you for watching 😘
whats the best vegan cream cheese you've tried? Ive tried the Traders Joes one but it only lasts a week
would you mind giving the measurements of pumpkin pie spice & monk fruit extract?
yay.. finally vegan & gluten free food! Love the videos :)!
+Amanita Gifts thanks girlfriend 💕
Thanks for sharing Alyssa. I love your WIEIAD's 😊
+Corrina R you're so welcome!
Hi Alyssa!
My name is Rivi and I'm from Israel.
I love to watch your videos!
I have a question - I'll be in NYC in september and i'm looking for places with vegetarian, low calories food (since i'm on a vegetarian-low calories diet).
Do you have any recommendations?
Hi Alyssa, do you have a recipe for the mushroom veggie burger?
+Patricia Bracy we actually bought them at the store! I think they were the brand Amy's 😘
Looks good
+Beth Garsea thanks!
I need to make those falafel bites 😍
+Shannon Beer you're gonna ❤️ them!
I love your recipes...today I did the Summer Quinoa Pizza and it didn't look as pretty as yours, but apparently it was very good. My husband ate it all and was wondering if I had some leftovers...I will try it again for his birthday on Sunday...I might take some pictures and will tag you on IG...thank you
+Alexandra Vicuna-Perry yay!!! Please do share 🙃 and that pizza will be your new go-to! You can seriously top it with anything!
Simply Quinoa I will share it tomorrow...I also made the quinoa granola and added some blueberries it is so good...thank you so much...I have allergies to many things and gluten intolerant, so this has been so great for me🙏 thank you again. I have a question can you grind dry quinoa to make flour and bake?❤️
Love you so so much
+Angeline Marie 😘😘
If you want to freeze zucchini, should you cook it beforehand?
+Johanna White up to you! Cooking will make it easier to digest, but it's fine raw as well!
Best tasting vegan protein powders? :))
+Kathryn Marie great idea for a blog post/video!
Missed your videos, honey!
+Ana Martín thanks! 😘
did you cooked the zucchini before or can we put it raw in the smoothie ? 😊
+dyn dyn I put it in raw!
I'm not familiar with ashwagandha powder. What exactly are its benefits please.
Lr LGR I'm not sure of all the benefits or why Alyssa takes it, but I take it for anxiety. That along with holy basil works great.
Lr LGR Be careful, cause there are some risk when taking the powder.
+Lr LGR I use it for energy in the morning and to calm down in the evening ☺️
Can the falafels be put in the freezer to eat for later?
Luna Renèe yes you can!! 😎👌🏻
+Luna Renèe yep!
doesn't the fiber go away tho when you blend it up? Or do I have the wrong idea 😅
D A N I you're probably thinking of juicing
+D A N I nope! Thats only when you're juicing 😊 smoothies have all the fiber in tact which is why they're more filling and easier to digest!
whats the vegan cream cheese made of?
aliza the kite hill brand is made of almonds !
Angelica Olson thx
+aliza it's the Chive Spread from Kite Hill!
How many calories are in each falafel ?
+Celena Santos nutrition facts are always in the blog posts 😊
When you do smoothie, fiber is gone... (vegetables&Fruits)
No, that's juice. When you juice fruit/veggies, you remove the pulp aka the fiber. But smoothies just blend up the whole fruit. The fiber is still there :)
+Heldan fiber is still there in smoothies, but not in juices. When you're eating the whole fruit (and not removing the pulp), then fiber is still there!
Love your videos so much! We're both gluten free vegans from Vermont! Sending good vibes✨💓
+Chanti Haase so awesome to hear from you!!! Yay for the VT love 💕
Great food. Almost tempting to go vegan... almost
First!!!!
+Sydney Carter 🤗💕🙌🏻
God allows people to kill animals to protect human life or to provide clothing. (Exodus 21:28; Mark 1:6) The Bible also says that humans may kill animals for food. “Every moving animal that is alive may serve as food for you,” says Genesis 9:3. Even Jesus helped his disciples to catch fish that they later ate.-John 21:4-13.
No Ast Being vegan is not only about not eating animals because it's wrong, one can be vegan because of health or environmental issues. A vegan is not disobeying God's law if you think about it, it's another way to respect all the things He made for us :)
Genesis 2:16 NIV
[16] And the Lord God commanded the man, “You are free to eat from any tree in the garden..."
The original intent when man was first created was for human beings to eat a plant based diet from any TREE in the garden, not any animal. Humans were only told to consume meat after the flood because it was necessary to help repopulate the Earth. However, the original intent before sin was for us to eat plants. Additionally, as we have clearly repopulated the earth, eating meat is no longer necessary for survival and is therefore done for taste/enjoyment purposes only. Killing animals for enjoyment is wrong. Exploiting God's creation for enjoyment is wrong.