Anemia is a Big Problem If You Have Hashimoto's
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- čas přidán 10. 09. 2024
- If you have Hashimoto’s, there is SO MUCH you can do to improve your health. Consuming the right foods and removing foods that create inflammation is the first step. Also, we have many powerful natural remedies and nutritional supplements to consider adding in to our regimen.
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However, there’s one majorly overlooked factor that causes BIG problems if you have Hashimoto's: anemia.
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Anemia is problematic for Hashimoto’s patients because it blocks the cells from receiving adequate oxygen. Yeah, read that again.
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If the cells don’t receive enough oxygen, it’s nearly impossible to manage your Hashimoto’s not to mention your general wellbeing.
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Anemia symptoms can feel an awful lot like the same symptoms you might have with Hashimoto's, such as cold extremities, depression, lightheadedness, fatigue or muscle weakness, brain fog, headaches, and more.
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In today's video, I will go over the different types of anemia, including what you might think of first: iron deficiency (but spoiler alert: iron deficiency isn’t always the case).
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Thanks for watching!
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The information on this CZcams channel is for educational purposes only and should not be considered medical advice. This information is provided to help you make informed decisions about your health. It is not meant to replace the advice of your primary physician.
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Sara Peternell, MNT, BCHN is the owner of Family Nutrition Services in Denver, Colorado.
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Great video. I started feeling hypo when my ferritin dropped to a 7 when I had a miscarriage and IUD. Through a yourube video, I found to test for Hashimoto’s. That cane back positive. I was so focused on Hashimotos Protocols that I completely ignore my ferritin levels. I have made some huge lifestyle changes (tried NDT+cytomel, supplements, adrenal cortex, gluten and dairy free with a paleo diet) and I still managed to gain sooooooooo much weight. So much of my time has been researching Hashimotos and I didn’t focus on iron. My level went from 7-42 in 2 years. Im
I have done gi-map, hormone dutch test. Although my hormones are all tanked, gi-map had great results, but I am really hoping my low ferritin is preventing all my efforts from working. Dr. Childs says ferritin should be 40-50 but I am still having loq iron symptoms at 42. Do you think my low iron targeted Hashimotos, mAde me hypothyroid and caused so much weight gain despite eating like a friggen bird
So, I have hashimotos thyroiditis. I am on synthroid. My ferritin levels are low. I have been on iron supplements last year, but as soon as i stop the supplements, within a few months, I am back to ground zero. Low iron again! What should be done? Will I always have to be on iron supplements? If yes, won't there be side-effects? Please let me know. Thanks!
Thank you for this important information. Do you know what it means if ferritin is low but iron saturation is high? Im confused about whether to supplement or not.
I'm confused. I had low b12, but not Pernicious Anemia that I know of.
Your videos are always so informative and helpful! Thank you! I was recently diagnosed with Hashimoto’s and am learning a lot about why I’ve been feeling so bad!
Always grateful for your shared knowledge.
We've ruled out Hashimoto's through blood work. But those this apply to hypothyrodism that is not Hashimoto's as well? Thank you.