Striking for MMA. DEFENDING THE CALF KICK
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- čas přidán 20. 04. 2024
- The calf kick has become a hugely important part of MMA, fights have been won and lost on the ability to land and the inability to defend against it.
Here are some solutions that I have been using in my own training to protect and counter against this tactic.
As always, experiment and play around with these and see how they work for you! - Sport
awesome!
Thank you! Cheers!
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