KICK TUTORIAL: HOW TO Side Kick, Hook Kick, & Spin Wheel Kick!

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  • čas přidán 9. 05. 2024
  • What's up everybody?! I am excited to be teaching you all my 3 most favorite kicks that you can use for ANY fight sport. These kicks have been a staple of fighting style through out my entire career. ENJOY!
    Fight Team: Pitch Black
    My Family's Martial Arts School: www.upstatekarate.com
    Social Media:
    Instagram: / wonderboymma
    Facebook: / wonderboymma
    Twitter: / wonderboymma

Komentáře • 126

  • @kiarce3
    @kiarce3 Před měsícem +195

    This guy is good, real good. He should try entering the ufc

    • @kris4637
      @kris4637 Před měsícem +22

      Hahahaha what an original joke

    • @juniorbabylon
      @juniorbabylon Před měsícem

      ​@@kris4637shut up

    • @jolier1313
      @jolier1313 Před měsícem +19

      He should try starting a CZcams channel and posting video tutorials and tips and tricks. 😂

    • @andersjohansson6458
      @andersjohansson6458 Před měsícem

      A bit of an a.. though...

    • @jackbateman2251
      @jackbateman2251 Před měsícem +3

      Not a bad idea

  • @theronin1989
    @theronin1989 Před měsícem +58

    I remember practicing those 3 lead kicks all the time when I was a kid because of Bill Superfoot Wallace.

    • @codyjwoods
      @codyjwoods Před měsícem +9

      Superfoot was so ahead of his time

  • @YRG_JR
    @YRG_JR Před měsícem +47

    I’m literally in my room doing these kicks if it wasn’t for Wonderboy my love for the sport wouldn’t exist Ty WB 🙏🏾🙌🏾

  • @Sneakypete9742
    @Sneakypete9742 Před měsícem +9

    Not enough love in the MMA/Combat world for the hook kick (my favorite), about time it gets some representation!

    • @octaviooyhanarte9574
      @octaviooyhanarte9574 Před měsícem +1

      Is high risk high reward specially when aimed at the head

    • @arthurperalta104
      @arthurperalta104 Před měsícem +1

      Would you have any tips to throw your hook kick more effectively? I throw a pretty good spinning hook kick but it’s powered by momentum and I can’t seem to generate any momentum for my front hook kick.

    • @macemaster
      @macemaster Před měsícem +2

      what you'll really never see is the crescent kick

    • @octaviooyhanarte9574
      @octaviooyhanarte9574 Před měsícem +1

      @@arthurperalta104 because the hook kick is very different from a roundhouse or spining hook kick, in one you are using your whole body meanwhile in the front hook kick is just the force from your leg colapsing. it is basicaly the same movement you do heel to butt walk.
      focus first on the speed, recovery and form then with repetition power will come slowly but steady. (also i cant even do a proper spining hook kick, kudos to you 😊)

  • @frankiecal3186
    @frankiecal3186 Před měsícem +6

    Wonderboy VS MVP 🔥

  • @chachogarsha6296
    @chachogarsha6296 Před měsícem +3

    My brother, I appreciate you. You beat Tyron that first time and should have had that belt bro! Dude, If I could switch places with anyone in this world it would be you. You got this!! I've been training MMA off and on for like 15 years. I am close to your age. I got into TKD at 3rd grade. Bjj and wrestling in high school. With these kind of videos I feel you sharpen my knife.Full respect.

  • @StreetbeefsScrapyard
    @StreetbeefsScrapyard Před měsícem +3

    hook kicks are definitely one of my favorites, Uriah Hall was another good example of them.

  • @KAMFIE1.0
    @KAMFIE1.0 Před měsícem +12

    Your a huge inspiration wonderboy. I learn a lot from the channel. It would be great if you made a video on how to block and counter the most common techniques.

  • @superkickjoyboy7254
    @superkickjoyboy7254 Před měsícem

    The king has delivered again!
    Awesome video!!

  • @dlr978
    @dlr978 Před měsícem

    A good video on Good Friday - thanks, WB. Happy Easter to the whole T fam!

  • @jebjeb7770
    @jebjeb7770 Před měsícem

    Yay! Awesome techniques! Thankyou for sharing sir!

  • @willoiam
    @willoiam Před měsícem +1

    Great vid - cheers Wonderboy!

  • @marcossandoval7471
    @marcossandoval7471 Před měsícem

    I LOVE YOU WONDERBOY !!! Thank you for the insights n motivation truly n forever grateful

  • @francogcn
    @francogcn Před měsícem

    This is really helpful! Thank you so much wonderboy

  • @macemaster
    @macemaster Před 21 dnem

    grateful for these tutorials. and i am training these techniques

  • @CMGriffis
    @CMGriffis Před 15 dny +1

    I’m always using the lead leg round house. Sparred a guy not to long ago, through it to the head…cleanest head kick I’ve ever had. He later told me he never saw the kick coming and had no idea what hit him. Also got a buddy at my dojo who when I asked if he wanted to practice lead round on pads said “that doesn’t exist” and “that’s weak”. Handed him the shield and proved him wrong haha.

  • @zhdrums3872
    @zhdrums3872 Před měsícem

    Lets go Wonderboy!

  • @TimWhild
    @TimWhild Před měsícem +1

    Sliding jab...front leg turning kick, jump spinning heel..... If it lands its a beauty 😁

  • @kavindukalhara
    @kavindukalhara Před měsícem

    big fan from sri lanka , love you bro wonderboy

  • @KOLASONO
    @KOLASONO Před měsícem

    Another GREAT video by Karate-Woody 👏🏻🤠

  • @markmessi9020
    @markmessi9020 Před měsícem

    Hell yeah Wonderboy! Side kick is my favorite even though im left leg dominant in orthodox im still going to drill these setups

  • @VictorIsSaved
    @VictorIsSaved Před měsícem +12

    Somehow this video has 0 views and 5 likes. Off to a good start 😂

  • @Apuryo
    @Apuryo Před měsícem +1

    I love back kick when they move behind your lead arm. u can throw wheel kick same way too. I also love rear round kick then throwing wheel kick over opponent shoulder when open stance

  • @johnkelly4875
    @johnkelly4875 Před měsícem +2

    Setup: Backlist to head with left hand. Lead leg round house to body with left leg. Attacking from 2 different directions and heights in quick succession as both techniques are the jab/faster variety.

  • @littlepickle824
    @littlepickle824 Před měsícem

    What a sick boy this is why we love WB.

  • @DeVour-official
    @DeVour-official Před měsícem

    King of kicks!

  • @vincentali9765
    @vincentali9765 Před měsícem

    Thank you so much for this video!

  • @iobaysticsgo5961
    @iobaysticsgo5961 Před měsícem +1

    For me still as a beginner I have tried to get the spinning back kick in my game, I love the jab jab faint jab and boom spinning back kick to the liver.

  • @ice_look2926
    @ice_look2926 Před 28 dny

    You're the best.

  • @onlycommentsonmobile
    @onlycommentsonmobile Před měsícem

    Finally getting to learn about the secrets of your power

  • @BMO_Creative
    @BMO_Creative Před měsícem +2

    Nobody better to learn kicks from that WB and the Tea! jabs to the chin work great to set up these kicks, but I mostly teep anyways! LOL

  • @jenniferferrer2641
    @jenniferferrer2641 Před měsícem +1

    Glad to see your foot healed.

  • @XinoMbr
    @XinoMbr Před měsícem

    Awesome!

  • @scottibreiding
    @scottibreiding Před měsícem

    my fav setup for a kick: hey, what’s that over there? works in the octagon every time 🤘🏽

  • @jlear8
    @jlear8 Před měsícem

    Just saw this video and it reminded me of some of the kick set ups I used to do when I did kickboxing ten plus years ago.
    I used to get into a lot of fights growing up and kinda learnt the psychology of opponents reactions to what I did, (I didn't do flashy tornado kicks, high head kicks back then lol, just my fists, knees and head butts...)
    I took that mindset into kickboxing and I couldn't believe how effective it was.
    My favourite set up by far was the fake right cross/left side kick tornado kick.
    So I'd get my opponent wary of my right cross or left side kick, (I'm left handed but was forced to train orthodox when I started ABA boxing,) and then when they started to move to my left, I'd then stomp forward, they'd move to my left with my back to them guard down so it gave them the mindset of being comfortable with their guard about to smash me up.
    I'd quickly with the stomp forward movement spin in a clockwise motion, right knee up, chamber my left leg knee up and then throwing like a whip tornado kick; I've accidentally knocked two people out practicing this in sparring to see if it actually worked and it did, (even going 20% practicing it showed how dangerous it was because with my leg coming in from left to right and them moving from right to left it ripped my sparring partner's head guard off his head lol,)
    I remember seeing Michael Page back in his freestyle karate days; what Michael said about doing his own thing made me want to do the same.

  • @SenseiSeth
    @SenseiSeth Před měsícem +7

    The bag flying off screen was just an edit… I’m pretty sure. I’m like 65% sure.

  • @hanifhendry6028
    @hanifhendry6028 Před měsícem +1

    can you make a video about training precision and accuracy when kicking a spinning back kick

  • @PappaPassTheHBK
    @PappaPassTheHBK Před měsícem

    My favorite I learned from Bas. Hit 2 really strong body kicks and when you go for your 3rd same set up same motion and at the last second transition to the head and 90% of the time it's wide open.

  • @davedonovan8341
    @davedonovan8341 Před měsícem

    Keep it up bud

  • @franconovella6931
    @franconovella6931 Před měsícem

    That side kick setup jab+ side kick, is very jeet kune do combo haha love it

  • @JonFrumTheFirst
    @JonFrumTheFirst Před měsícem +2

    I'm 69 and in bad shape physically, but I'm watching this imagining myself in the gym perfecting my badass self. "You talkin' to me?"

  • @obillyreilly1562
    @obillyreilly1562 Před měsícem +3

    Good ol fashion wonderboy technique tutorial

  • @RemusTheRegular
    @RemusTheRegular Před měsícem

    I started training Muay Thai so all these concepts were so confusing (except the side kick), but my gym brought Bill Superfoot Wallace in and he has a great system built in these 3 kicks. Great stuff

  • @gonefishing4204
    @gonefishing4204 Před měsícem

    Very good tutorial

  • @Emcron
    @Emcron Před měsícem

    i think i've got a pretty mean lead leg roundhouse (my left leg is way faster & more flexible than my right because I do a lot of checks against low kicks), but recently i'm learning to appreciate the spin thrust kick while exchanging punches in the pocket. i even got my sparring partner on the chin once when i missed 1 thrust kick and immediately fired off with the other leg when he started circling.

  • @jackbateman2251
    @jackbateman2251 Před měsícem

    Hey Steven as a huge fan of your work in the ufc and on CZcams do you plan on fighting again or are you done no mater the decision youll always be one of the best to do it

  • @traviswaite7278
    @traviswaite7278 Před měsícem

    Based on his suggestion I've been developing my lead leg round kick. I've been very effective with throwing a jab to the head followed by a cross or jab to the body. Then as I come up, I lean back a little to sneak in a lead leg kick to the head.

  • @treehulk
    @treehulk Před měsícem

    I like using the spin back kick and the spin hook Kick as they are doing back leg round house they take the same amount of time but you get your head out of the way of their kick and you normally catch them falling into your kick adding power to your kick.

  • @hollowed588
    @hollowed588 Před měsícem

    Ayeee one day you gotta go on the mighty podcast pleaseeeeeeeeeeeeeeeeee

  • @michaelmadsen-yq5kw
    @michaelmadsen-yq5kw Před 20 dny

    Awesome tutorial Stephen. When you going to do a movie with Scott Adkins? Both of you doing a fight scene would be incredible.

  • @themexicanpug1516
    @themexicanpug1516 Před měsícem

    I'll have to retrain my spinning kick I always thought my shoulders had to be aimed at the target so I kicked with leg and rotation, but now knowing it's all in the butt, I'm gonna aim for more power

  • @Aharra12
    @Aharra12 Před měsícem

    I have recently started throwing spring hook kicks to the legs in sparring and it catches almost everyone every single time 😂

  • @johnwinters6999
    @johnwinters6999 Před měsícem

    Just think Steven, you drew in a world title fight….that’s a champ to me 😊

  • @giambrew
    @giambrew Před měsícem

    My move is to slide in with a rear front, which then makes my right leg the lead leg to follow up with a hook, side, or round with a lead right leg.

  • @AllenhopeCabuangAllenski
    @AllenhopeCabuangAllenski Před měsícem

    Side kick is the REASON why i enter TAEKWONDO class when i was in HS.
    🇵🇭🇵🇭🇵🇭

  • @emilydaniels9238
    @emilydaniels9238 Před měsícem

    Happy Good Friday WB!!!

  • @MillerTheOfficialGaming
    @MillerTheOfficialGaming Před měsícem

    I only spent a about a week in my dad's karate classes in kindergarten.
    I like the horsequat and summo squat/walk for preparing. I like straight low teeps. Simple, quick effective, easier to be accurate, less chance of injury, with good level change for high strike mix combos. My father blew out his hips after years of karate.
    I'm not a fan of turning my back to an opponent unless the move is a knockout. Spinning kicks make it hard to be accurate and knock someone out.
    Head kicks do seem to be good sneak attacks but only if you are trained enough.

  • @codyjwoods
    @codyjwoods Před měsícem

    Hey Wonderboy, what’s some things to do to add power to the front snap kick without switch kicking? Any exercises you believe in?

  • @MrRobjs83
    @MrRobjs83 Před měsícem

    Nicholas Dalby next? might sound kind of random but hes on a solid 4 fight win streak and is also a striker for the most part. Does some grappling though.

  • @Shojushoju
    @Shojushoju Před měsícem

    Bill “Superfoot” Wallace was also known for those same 3 lead leg kicks!

  • @nuggsgaming2694
    @nuggsgaming2694 Před měsícem +1

    I like to throw a roundkick that misses which puts me in a position to sidekick then use that same leg to throw the sidekick

  • @SgtDan
    @SgtDan Před měsícem +6

    Spin hook is how I got my orbital ridge fractured. Can attest it works lol. If you're defending make sure you keep your guard up or AVOID! 😅😂

  • @mikeconneely6
    @mikeconneely6 Před měsícem

    I have always wanted overeem aspinall wonderboy and gaethje to be champs before retiring

  • @jasonwang7028
    @jasonwang7028 Před měsícem

    WB just has such great energy. Love this man

  • @cigarettesmokingman9471
    @cigarettesmokingman9471 Před měsícem

    Stephen I need you to teach me how to get my leg above my waist level without ended up bed ridden for a week. I'm not even in that bad of shape lol.

  • @outerlast
    @outerlast Před měsícem

    can you tell us when should we throw spin hook kick, and when should spin thrust kick instead?

  • @dariusjavidan5609
    @dariusjavidan5609 Před měsícem

    Osu Sensei!!

  • @d0ublemischiev0s
    @d0ublemischiev0s Před 17 dny

    Hook to spin backfist/elbow... then next time hook to spinning back kick/or heel kick.. and vice versa

  • @LPDunge19
    @LPDunge19 Před 16 dny

    My coach says i should stay on whole feet for better power and stability, what would yall recommend better?

  • @DeeperThought11
    @DeeperThought11 Před měsícem

    It looks like the wavemaster is loose and not properly screwed into the base and it DRIVES ME CRAZY to see that.

  • @Chooong7
    @Chooong7 Před měsícem

    Would a spin back kick to the leg work? I'm thinking I could really hurt someone I don't like with that kick

  • @Sacciuiguai
    @Sacciuiguai Před měsícem +1

    I have a dream, WB as a champion in 2024

  • @obasiwilliams9271
    @obasiwilliams9271 Před měsícem

    Wish I saw this before I did bag work today

  • @stephanwatson7902
    @stephanwatson7902 Před měsícem

    Bruce Lee talked a lot about lead leg kicks, because there's less Telegraph and I noticed Stephen throws a lot more lead kicks when he's right leg forward!

  • @Darkness09ization
    @Darkness09ization Před měsícem

    I started watching this video when it had 666 views. The massiah has arrived!!!

  • @Marmocet
    @Marmocet Před měsícem +1

    Does Wonderboy age? I someone told me he was in his twenties and I didn't know otherwise, I'd believe them.

  • @kouseiarima1775
    @kouseiarima1775 Před měsícem

    Is there a way to land in a more solid stance when doing the spin kick? Because I feel like it I would were to do the run or land with my back and butt facing them it leaves me open. (I do Muay Thai so idk if these could even correlate well).

    • @dominicfeira8037
      @dominicfeira8037 Před měsícem

      Try it out of a longer karate like stance. You will be able to kick from further away. This will keep you safer and you will be able to generate more power because the kicking motion will be larger. After the kick, step down in a long stance again going away from your opponent. Once again establishing a "safer" distance. You can retreat quickly if needed from here too. Obviously if you land the kick well and you crush them, you can step forward towards your opponent to follow up.
      After turning, make sure you see your opponent so you know where they are. Corner of your eye is fine. You're just making sure they are still where you think they are. If they aren't, then abandon the kick.
      This kick makes more sense from a further away than typical Muay Thai distance. Teep to back kick is a nice combo. Use the teep to push them into back kick distance. After the teep step down into a longer stance and turn into the back kick. If you get your whole body moving into the back kick it will have tremendous power.
      I hope that wasn't too much.

  • @Gojimaru
    @Gojimaru Před měsícem +1

    I use a spin kick to the body to create space while charging my dim mak. Then all i see is red, because they exploded.

  • @jessec377
    @jessec377 Před měsícem

    We need the oblique kick!

  • @trustobey1016
    @trustobey1016 Před měsícem

    Just like Bill ''Superfoot'' Wallace. People knew he threw 3 kicks, but they never knew which one he would throw.

  • @yak596
    @yak596 Před měsícem

    Thank you.
    All this time i thought he was British.

  • @CryptoGuyoti
    @CryptoGuyoti Před měsícem

    It's all in the glute (WHIPLASH)

  • @eliotquintana9802
    @eliotquintana9802 Před měsícem +1

    Different kick techniques Jesse like his self defense

  • @Rocket-rs1eb
    @Rocket-rs1eb Před měsícem

    Is this the secret of your power? 🤔 😆

  • @rontate7719
    @rontate7719 Před 27 dny

    THANKS
    4.12.2024

  • @chefmic5775
    @chefmic5775 Před měsícem

    I was literally practicing these against a tree yesterday 😂

  • @stephanwatson7902
    @stephanwatson7902 Před měsícem +1

    "Sidekicks don't work"
    *kneestomps have entered the chat*

  • @pandaman1677
    @pandaman1677 Před měsícem

    Oss

  • @manojkumar.r.pandey2423
    @manojkumar.r.pandey2423 Před 29 dny +1

    Bro targets dan sttichen almost in his every video 🤣

  • @Pashhhh456a
    @Pashhhh456a Před měsícem

    This guy has crazy hips

  • @misternobodysixtynine
    @misternobodysixtynine Před měsícem +2

    Fifty likes so far

  • @pinealism
    @pinealism Před měsícem

    Steven! It's not called telegraphing, it's called CZcams tutorials! Stop giving away your techniques and learn to grapple, get that damn belt! We love you 🐐

  • @maxxpremium
    @maxxpremium Před měsícem +1

    Have you ever considered joining the ufc ?

  • @josephhan2404
    @josephhan2404 Před měsícem

    My heel hurts with the hook kicks though

  • @epicminecrafter69
    @epicminecrafter69 Před 27 dny

    mixups from tekken irl

  • @lostprophecy7593
    @lostprophecy7593 Před měsícem

    Am I the only one that forget Stephen fought Robert Whittaker?

  • @james69yearsagoupdated74
    @james69yearsagoupdated74 Před měsícem

    me watching this with terrible hip mobility 👁👁

  • @Zach_Morrow
    @Zach_Morrow Před měsícem +1

    Side kicks don’t work. I’m something of a ufc champion myself you know

  • @BoxerKyokushin
    @BoxerKyokushin Před měsícem

    American kickboxing should limit the low kick to 5 low kick per round, so the beautiful high will return to American kickboxing, so that American kickboxing will become popular again.

  • @christopher0261
    @christopher0261 Před měsícem

    Another karate nerd telling us how to do fancy useless kicks, I bet hes never been in a real fight