From Depressed to Divine: Dr. Ashley Anne's Journey & Secrets for Empaths to Thrive

Welcome to the Spiritual Sensitivity Unleashed Podcast, your empowering sanctuary for empaths and highly sensitive people (HSP).
I'm Emily Kady, your host, and in today's episode, I'm thrilled to have the remarkable Dr. Ashley Anne with us. Dr. Anne is the founder of Depressed to Divine, a program that helps spiritual women overcome depression and fully embody their beautiful lives.
In this episode, you'll discover:
🌟 Dr. Anne's personal journey from battling depression to finding divine purpose.
🛠️ Practical tools and insights for empaths to reclaim their inner peace and transform their sensitivity into strength.
🌌 Spiritual tips on how to end and start your day as an Empath
💡Expert advice on setting healthy boundaries and thriving as an empath.
Meet Your Host, Emily Kady:
I'm Emily Kady, a Spiritual Medium and Intuitive Channeler who understands the pressures of overachievement all too well. Despite my accomplishments, I found myself suffocating under the weight of others' expectations, striving just to fit in. This led to a devastating burnout, leaving me drained and disillusioned, searching for purpose and fulfillment in life.
In 2015, a near-death experience shook me to the core, awakening me to the preciousness of life and igniting a fierce desire to uncover my life purpose and live it authentically, free from the confines of others' expectations. With newfound clarity, I courageously shed the burden of external pressures and embraced my authentic self.
My journey serves as an inspiration to those grappling with societal norms, urging them to break free from constraints and embrace their true selves. Through my example, I show that living authentically unlocks boundless joy and fulfillment.
Stay Connected:
Instagram: @emily_kady_spiritual_medium
Facebook: Emily Kady Spiritual Medium
Website: emilykady.com
Learn More About Dr. Ashley Anne:
Ashley Anne is the founder of Depressed to Divine, a program that helps spiritual women struggling with depression reclaim their will to live and fully embody the beautiful life they're in.
Dr. Anne holds a bachelor's degree in Communication, master's degree in Counseling Psychology, and PhD in Counselor Education, and she was a licensed trauma therapist and university professor for over 10 years. She's also a certified yoga instructor, meditation teacher, and Reiki practitioner, and has completed advanced training in a wide array of holistic health modalities.
For most of her life, Dr. Anne's depression was her dirty little secret. Medication, mental health therapy, and holistic interventions failed to help, so as a type-A, high achiever, she fought her battles alone. But masking was no longer an option when she hit a health crisis in her twenties that made it nearly impossible to live on.
Her research in neuroscience, yogic philosophy, and quantum mechanics lifted her out of her daily depression and healed both her physical and metaphysical selves. She now teaches this exact strategy to other spiritual women to help them transform from depressed, stuck, and hopeless to happy, healthy, and whole so they can live the life they're Divinely Destined to live.
Connect with Dr. Anne:
Website: ashleyannephd.com
Disclaimer: I am not a therapist or mental health professional. If you are battling depression and need help, please reach out to Dr. Anne for professional support.
Grief Hotline: If you need someone to talk to, call [phone]. You're not alone
#EmpathEmpowerment #EmpathLife #SpiritualJourney #MentalHealth #Interview #BreakTheStigma #Depression

[@chrisqueen3118]

I downloaded a sample of the book to my Kindle. If I can understand that, I'll buy the book. Quantum anything isn't in my skill set. Thanks for the recommendation!

[@EmilyKadySpiritualMedium]

@chrisqueen3118 That’s awesome! Quantum concepts can be a bit daunting at first, but many books explain them in a very accessible way. If you find it interesting, diving deeper might be rewarding. Thanks for engaging, and happy reading!

[@chrisqueen3118]

@@EmilyKadySpiritualMedium Thank you for your lovely encouraging answer. I will give it a go!

[@EmilyKadySpiritualMedium]

Love it! Give it a go!