Unplug.

A concept to help you protect your emotional energy and well-being. This episode addresses how to help others without burning out and how to be strategic about where you invest energy or allow influence.
For students, teachers and parents.
Want more:
www.compasstalks.com
Jen Kacin is a student support coach in a diverse middle school and sees herself as a professional cheerleader/encourager for students. She has 20+ years of experience as a social worker serving students and their support teams.
#mentalhealth
#teenlife
#teachingandlearning
#selfcare
#selfimprovement
#friendshipgoals
#healthyfriendships
#bullyingprevention
#emotionalwellbeing
#middleschool
#studentlife
#tweens
#parentingteens