What to eat after Bariatric Surgery - Your Postop Diet 2024
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- čas přidán 14. 04. 2024
- Dr. Weiner and Zoe provide an updated version of the diet that they recommend after Bariatric Surgery. This video goes step by step through the phases of your diet after surgery to help you get through these first few weeks with as little difficult as possible.
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The Bariatric Diet Guide and Cookbook
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This couldn't have come at a better time! I'm 7 weeks post-op RNY and struggling with certain foods. But I can usually figure out why after the fact (too dry! scrambled eggs!). Beans go okay, though, so this video has relieved some of my fears of a stricture. Love this updated version of your decade-old video, and if you ever video some of the cooking classes, I would watch the heck out of them!
Very useful information.
I'm in the UK and 3 years out from a gastric sleeve. I've kept within 5 pounds of my target weight by following the dietary advice I was given in my follow-up programme and also from reading your 'Pound Of Cure' book.
I work as a Registered Nurse in a busy surgical ward and I find protein shakes really useful as my go-to protein source during long shifts. It's not ideal I know, but sometimes I am so busy that I don't have time to eat a proper meal. I think at least it's better than anything from the vending machine?
I still feel good restriction from my sleeve and describe the feeling if I over eat as how a snake must feel when it swallows a whole mouse and needs to sleep for hours to digest! Another sign that I've over eaten is that I start yawning even as I'm eating, very strange! (Edited to add that it is probably stimulation of the vagus nerve that causes the yawning?)
Thanks again to both you and Zoe for the video.
In a pinch protein shakes are ok. If you can manage to make a smoothie before work with a scoop of protein in it, you'll still have the same experience of having something quick and easy with protein but you'll also get the benefit of the fruits and vegetables in the smoothie.
From a Non Lap Band Patient > > > >
Anything in a blender (As long as it is not "gross" ) . Tag line from an old T V ad : "Try it ! You'll Like It !" So 5 oz of food in a pint of water . Pasta and Meat Sauce ! Breakfast Sausages ! Barbeque Chicken ! This is 70% smell and 30% flavor
Why is no one talking about how unhealthy artificial sweeteners are!!!
We have several videos on that.
I KNOW RIGHT!!???🤯
Yes especially if you have kidney disease those artificial sweeteners are bad for you
I would love to see a video on post op 2yrs out nutrition…..I’m struggling!!!! Can I come back from this?? I’ve lost 80 and still need to lose 30 more. Gastric bypass
Nutrition should be as close to the MRD that you can maintain for the rest of your life. We look for at least 80% compliance. In your case, you may want to consider our nutrition program. You can work with Zoe on a nutrition plan that's suited to your specific needs and goal. You can learn more here: www.poundofcureweightloss.com/nutrition-counseling-memberships/
@@apoundofcure thank you….i live out of state, can I still talk with Zoe? Will you be able to prescribe glp1 medication?? Is your book still valid or is there an updated version??
@@marlawegrzyn6991 It sounds like you want our Weight Regain program. That gives you access to both the nutrition program (Zoe) and GLP-1's. Call our office at (520) 298-3300 and we can get you started on that. The book is still valid but we can offer a more personalized plan in the nutrition program.
I am sooooo tired of puréed food. I’ve been close to chewing something normal and then just spitting it
5:12 I want to know what you're supposed to eat before surgery. Especially if you have a lot of weight to lose...From what I understand you have to lose some weight so the surgery goes well.. I'm very scared😢... Before I even consider having surgery what would you consider to eat to lose weight for the bariatric surgery thank you😊
check out the link in the description for the "Pound of Cure" Book. It explains the whole food diet Dr. Weiner recommends. It worked for me to help kickstart good habits and change my disordered eating.
Which week do you recommend starting Bariatric vitamins
Great question! I’ll add it to our list to be answered, in-depth, on an upcoming episode of The Pound of Cure Weight Loss Podcast.
We answered your question on the latest episode of the Pound of Cure Podcast. You can listen here: czcams.com/video/Iup0Cr0hJR4/video.htmlsi=GpS5SB3auRQuYA3a
Im 1 year out and stalled... down 200 still want another 30. what can I do?
Bypass.. should I go ds? 450 to 250
200 pounds is amazing! Congratulations! This question requires a detailed answer so I’ll put it on our list to be answered, in-depth, on an upcoming episode of "The Pound of Cure Weight Loss Podcast.”
@@apoundofcure You know, deep down I know.. Back to basics, hit protein goals, get moving and drink more water. :) You are correct on more beans...They agree with me very well and tolerate them well. Thanks for all you do. Great advice and support.
We answered your question on the latest episode of the Pound of Cure Podcast. You can listen here: czcams.com/video/qyL1HFSF0zA/video.htmlsi=4MPldh47A5YMqp_S
What about GREEN Drinks?
Great question! I’ll put it on our list to be answered, in-depth, on an upcoming episode of The Pound of Cure Weight Loss Podcast.
We answered your question on the latest episode of the Pound of Cure Podcast. You can listen here: czcams.com/video/qyL1HFSF0zA/video.htmlsi=4MPldh47A5YMqp_S
What about oats in almond milk ?
Great question! I’ll put it on our list to be answered, in-depth, on an upcoming episode of "The Pound of Cure Weight Loss Podcast.”