The Motivation Expert: Why You're FAILING To Achieve Your Goals (& What To Do About It!)

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  • čas přidán 2. 07. 2024
  • Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up."
    This engaging episode delves into the role of fear in holding people back, distinguishing between primal fears (like pain and death) and intellectual fears (like failure and rejection). Rob offers strategies to overcome these fears by focusing on positive outcomes instead of negative possibilities. Together, Rob and Jay explore the topic of procrastination, with Rob emphasizing the importance of having a strong "why" to drive motivation and action.
    Rob reflects on his spiritual journey and how silence and introspection have helped him find peace and purpose. He also shares the key lesson he has learned: what we seek externally is often something we need to find within ourselves
    In this episode, we discuss:
    00:00 Intro
    01:13 Why You're Failing To Achieve Your Goals
    06:22 Dealing with Intellectual Fear
    12:08 What’s Your Most Repeated Thought?
    16:01 What is Your WHY?
    22:08 Overcoming the Fear of the Unknown
    27:30 Going for the Things You Aspire
    31:48 There Are Different Forms of Addiction
    39:00 Our Truth is Always Within Us
    42:55 Take a Pause to Reconnect with Yourself
    47:13 The Duality of What We Value
    51:45 How Do You Pick Yourself Up?
    56:46 What Life Lesson That Changed You?
    01:01:46 Lesson Learned the Hard Way
    01:04:54 Rob on Final Five
    Episode Resources:
    / robdialjr
    / robdial
    / robdialjr
    / rob-dial-34a9471a
    robdial.com/
    / @mindsetmentorpodcast

Komentáře • 86

  • @CollectiveAlter
    @CollectiveAlter Před dnem +17

    "If your why is strong enough, your how will reveal itself" Words to live by. Wonderful podcast and the way he explained this topic was easy to follow and relate to.

  • @nars2467
    @nars2467 Před dnem +24

    this entire episode >>> everything I needed to hear right now

  • @jatziritiscareno2157
    @jatziritiscareno2157 Před dnem +8

    wow i really needed this! my two favorite mentors. Rob has such a unique way of explaining & connecting.

  • @SilverCFlash
    @SilverCFlash Před 13 hodinami

    Jay, thank you for this episode!!!! I've been listening to Rob, daily for almost 2 years. I even enrolled in his courses. He introduced me to you, and your journey. Thank you, for this episode, and all the positivity you share in the world!!!!!!!

  • @Golgibaby
    @Golgibaby Před dnem +2

    Timestamp: 23:09 imagining the future of various pathways, and the feelings of the futures you didn't want compared to the unknown future. Mahalo for this conversation!

  • @regulator_3025
    @regulator_3025 Před dnem +5

    Such a powerful conversation. So many impactful quotes and im not even halfway through. Thank you for the compassion and insight, Gentlemen ❤

  • @user-ym7rf3kt8x
    @user-ym7rf3kt8x Před 23 hodinami +2

    I am really glad of that day when i found him in my feed ,THANKYOU so much you have changed me so much ❤❤😊

  • @carolbryan7494
    @carolbryan7494 Před 22 hodinami

    Love this episode with Rob Dial and Jay Shetty today. I am writing down and putting into practice now all the "golden nuggets" from this episode. I am about to start reading my copy of Rob's book "Level Up" today. Just what the doctor ordered. This knowledge is very much needed now in my life. Thank you Rob and Jay.
    🤗😇🤗

  • @rubyrosefeliciano3791
    @rubyrosefeliciano3791 Před 6 hodinami +1

    my two favorite guy in 1 frame. Almost everyday listening to your podcast guys :)

  • @Mckaylinnaidoo.
    @Mckaylinnaidoo. Před dnem

    Incredible!! Having Rob Dial on the "on purpose" podcast is a dream come true

  • @c.b.c.club986
    @c.b.c.club986 Před dnem +50

    How many experts need to tell us our bodies don’t know the difference between thought and reality. We’ve got to use this to our advantage! Incredible!

  • @dionneminner9390
    @dionneminner9390 Před dnem +4

    This entire episode was nourishment for my soul!! Thank you!

  • @maria.33311
    @maria.33311 Před dnem +8

    My two favorite guys in one podcast, + the handsomeness here it's overwhelming! 😋😍
    The one episode I was waiting for. Thank you Jay 🤍

  • @zoey_2194
    @zoey_2194 Před dnem +1

    Omgod!!! I NEVER would’ve thought to see both of my favorite podcasters/mentors collab together! Rob Dial was the first “self help” podcast I discovered then followed Jay Shetty! I’m proud of the both of you!!! This episode means to me ❤️‍🩹💖

  • @nathanleung5592
    @nathanleung5592 Před dnem +1

    2 of my favourite podcast host together in one podcast conversation! Thanks to the 2 of you for your consistency on both of your podcasts! Listening to the latest episode then found this one! Keep up your podcasts consistency both Rob & Jay😊❤

  • @t345m
    @t345m Před dnem +2

    Rob and Jay ❤ best collab EVER!

  • @vishanmangar4108
    @vishanmangar4108 Před dnem +2

    All the way forward, Jay Shetty ❤

  • @moonlightykstarlight
    @moonlightykstarlight Před dnem +1

    It is magnificent to hear a real life experience as a motivation message. I love this podcast!

  • @medhakarthik6396
    @medhakarthik6396 Před dnem +1

    I really needed this. Thanks Jay again for an amazing conversation

  • @d123aaa
    @d123aaa Před dnem

    I love this two!!!!! The collab we never thought we needed!!!!😭💜💜💜💜

  • @ChildofGod98765
    @ChildofGod98765 Před 15 hodinami

    Needed this thank you. I seek Jesus everyday. Even when I feel like giving up I will keep faith no matter what. As a single mother. I’m struggling to make ends meet. My husband passed years ago. I have no one to turn to but you Lord JESUS. Both of my sons are special needs and require so much from me. Lord I’m afraid. Every month I struggle trying to provide for my children struggling to pay rent and to buy groceries. Lord help me and hear my prayers. Amen.💕

  • @marie_ground
    @marie_ground Před 22 hodinami

    I listen to your podcasts since 5 years, maybe more and every time I am learning and I love all of your conversations. Thank you 🙏

  • @WDiaK25
    @WDiaK25 Před 43 minutami

    Great talk! Thank you Rob & Jay! 🙌🏻💫✨

  • @chumanivaas2883
    @chumanivaas2883 Před dnem +3

    Waiting for a James Clear x Jay Shetty interview 🔥

  • @shaylanbridgemohun
    @shaylanbridgemohun Před dnem

    I'll see you on a podcast soon Jay! It will be amazing to provide value to the respective subscribers

  • @monicaperez3271
    @monicaperez3271 Před dnem +1

    Amazing episode! Thank you both so much 🙏🏻

  • @BeatsAndGuitars
    @BeatsAndGuitars Před dnem +1

    Thanks for the reminder didn’t realize I wasn’t subbed.

  • @Krista.6880
    @Krista.6880 Před 21 hodinou

    Incredible. Thank you.

  • @DominionAnako-bb7ry
    @DominionAnako-bb7ry Před dnem +1

    We learn from our failure

  • @nars2467
    @nars2467 Před dnem

    This entire episode >>> everything I needed to hear right now

  • @Karem.milian
    @Karem.milian Před 21 hodinou

    Needed this ❤

  • @newsbuzzer7833
    @newsbuzzer7833 Před dnem

    Thank you so much

  • @AndyLoRusso
    @AndyLoRusso Před dnem

    Excellent share Jay thanks so much

  • @rebeccamartin3510
    @rebeccamartin3510 Před dnem +1

    Such a powerful conversation. make me think. 😃

  • @juniorfernel
    @juniorfernel Před dnem +1

    thank for this episod,

  • @michealbobby5510
    @michealbobby5510 Před dnem

    Hey Jay normally i don't comment. Good episode, i always like hearing your insight and wisdom on a concept. I'm curious on your top 5 psychological or deep books

  • @chandankumarshaw2670
    @chandankumarshaw2670 Před 22 hodinami

    So good conversation ❤❤❤❤❤❤

  • @lindabluemel2796
    @lindabluemel2796 Před dnem

    exceptional

  • @RawChicTikva
    @RawChicTikva Před dnem

    Thank you. ❤

  • @farmgirl7891
    @farmgirl7891 Před dnem +1

    Omg u have my favvv person on ur podcast omggggg❤

  • @sanikaa341
    @sanikaa341 Před dnem

    Rob ❤❤❤❤❤❤

  • @rabailyesrab8007
    @rabailyesrab8007 Před dnem

    This was mind blowing🎉🎉

  • @healingvale
    @healingvale Před 20 hodinami

    Coolest collab everrrrr🥹👏👏

  • @Reda-sl8hx
    @Reda-sl8hx Před dnem

    I have a very particular case, me as a mom of a 9 yo, I’ve been in the same position working remotely since the pandemic (started in the company 13 years ago), my priority is being with my kid therefore i love to be working from home, but now the opportunity to become a manager has come which means more $ working remotely still, I don’t feel like being a manager tbh but that’s the next step to take, but on the other han if I change careers most likely I won’t be able to stay with my kid as much, I don’t want to sacrifice that, so sometimes the options are different for women than for men

  • @karan00016
    @karan00016 Před 2 dny +2

    nice

  • @chandrakumar4673
    @chandrakumar4673 Před dnem +1

    ❤❤❤

  • @lilypatriciasanchez305
    @lilypatriciasanchez305 Před 14 hodinami

    This is basically psycho cybernetics ❤

  • @fsociety.dat101
    @fsociety.dat101 Před dnem

    "I was making 250,000 a year and a I felt like I was slowly withering away".
    I realised I'll be stuck in retail after briefly getting a job in web development and then quitting the same week because I didn't know what I was doing. I barely make 22,000 a year and I fucking hate my job and a lot of the people I work with. I work ridiculous hours, getting up at ridiculous o'clock. How do you think I feel? I'm fucking withering away. I'm 34.5 years old and still living with my aging dad who still condescends me like I am 12. I have no identity, can't afford a car or my own place.
    Withering away with 250,000 lol

  • @ReelsVsShorts
    @ReelsVsShorts Před 6 hodinami

    Hello sir enjoyed the podcast so much.... Can i please make thumbnails for your videos... ❤❤😊

  • @chandankumarshaw2670
    @chandankumarshaw2670 Před 22 hodinami

    1:00:54 ❤

  • @anthonygraham3854
    @anthonygraham3854 Před dnem +1

    🙏🏽🙏🏽🙏🏽

  • @joannechapman6013
    @joannechapman6013 Před 2 dny

    I have applied for a voluntary opportunity and I think it has fallen through. I am so disappointed but I am not sure what to do

  • @DaennaFilms
    @DaennaFilms Před dnem

    ❤❤🙏🏼

  • @DivinEmpowerment963

    Whoever is reading this, I deeply pray that your life be fulfilled with wealth, health and happiness, repeat more affirmations with me in chn

  • @chandankumarshaw2670
    @chandankumarshaw2670 Před 22 hodinami

    👍

  • @farmgirl7891
    @farmgirl7891 Před dnem +1

    Rob is so handsome

  • @joannechapman6013
    @joannechapman6013 Před 2 dny +2

    I feel useless I don’t know how to fit into society I wish I could just find a goal and do something

    • @AnInspiredArtist
      @AnInspiredArtist Před dnem

      What do you care about and love doing?

    • @therealtoluwa
      @therealtoluwa Před dnem

      don’t try to fit into “society” try to fit into who you are deep down, take days to meditate and find the goal UNIQUE to you

  • @Katiebaby02
    @Katiebaby02 Před 2 dny +10

    I literally crave to be on Jay's podcast one day lol.

  • @chandankumarshaw2670
    @chandankumarshaw2670 Před 22 hodinami

    55:04

  • @Miss_kaathy
    @Miss_kaathy Před dnem

    👍🏻👍🏻😍

  • @sunejonker1111
    @sunejonker1111 Před dnem +1

    I broke my leg running to this video!!!! 🎉

  • @JeninRex
    @JeninRex Před 2 dny +1

    ...

  • @dingodave89
    @dingodave89 Před dnem +2

    Are you still bullshitting about your past?

  • @gracejasinthpriyadarsini2489

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @andysung1026
    @andysung1026 Před dnem +1

    I love Rob, but I don’t understand why, even after the controversy involving Shetty using other peoples work without properly crediting the authors, Rob would still Go through with the interview.

  • @Icarianbrother
    @Icarianbrother Před dnem

    Rob Dial- "The fear doesn't exist in the first place." That's pure nonsense.

  • @prachidaharia7761
    @prachidaharia7761 Před 2 dny +1

    ❤❤❤