Acceptance Meditation to Allow Self-Worth to Expand | Mindful Movement

Acceptance and unconditional self-love support an unshakable sense of self-worth. In a world of high expectations and pressure for success, who couldn’t use a bit more of these qualities?
If your inner judge or critic is present right now and blocking your sense of self-worth, this is the meditation practice for you. Use the awareness and acceptance of your breath, recognize signs of safety in your body, and let go of judgments to move you into a place of unconditional love for yourself.
//WORKSHOP: Build unshakable self-worth
www.themindful...
Meditation written and read by Sara Raymond
Music Credit: Distant Dreams ‪@jasonstephensonmeditation‬ ‪@zenroyaltyfree‬
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#youareworthy #acceptance #selfworth #meditation #mindfulmovement

[@TheMindfulMovement]

🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth

[@mindfulnessasia1082]

A living being in spiritual consciousness will therefore experience their true eternal self-esteem. Their intrinsic eternal value in connection with the Supreme Lord. Another quality that is intrinsic to all living beings is that we like to be of service to others. When we act on this eternal function of loving service, then we will experience real purpose. We can do this even now here in this temporary material realm. And when we act in harmony with our eternal spiritual nature, then we will begin to experience our true spiritual self-esteem. This is very different than the passing material feelings of so-called self-esteem that we try to create.

[@Bridgettedoyle2023]

Love your meditation 🧘‍♀️ thank you

[@mysteriousgirl4]

This was probably not supposed to make me cry and yet it did. I have a lot of work to do. Thankyou.

[@maryanndelrio9377]

Thank you 🙏♥️🙏

[@anamei9923]

Namaste.🙏🏽

[@annadrawsnow]

Thank you so very much! Your meditations & hypnosis are so helpful on my healing journey! 🧡💫🙏🏼

[@larag1764]

Thank you 😊

[@madalenanatividade5113]

❤

[@maryymoment]

Second time availing this angel gift. 🥰🌸

[@dalladi]

Omg y'all really brought in the pressures of life into a meditation 😢

[@sandyfink587]

Thank you!💕🙏🏻✨

[@ClaireLamb353]

Thank you , this was beautiful and so appreciated .

[@ChowMeinWarrior]

Thank you, Sara!

[@farzanajangbarwala8945]

Thank you. Needed a reminder today

[@cindeegaga]

This was so beautiful, thank you ❤

[@jennygarrett9940]

So beautiful, exactly the words I needed to hear 👂

[@mamazeeto623]

Beautiful thank you 🙏🏼

[@leannewarren]

Thank you for this ❤

[@clairejones9694]

Thankyou this really helped ☺️

[@spiritualbutterfly33]

I needed this today, thank you 💫🙏

[@elisathompson3380]

Just what I needed this morning!! Thank you!!

[@Alright397]

Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis

[@majbranks2861]

Thank you

[@helenadacosta39]

Thank you so much for this medication. I have to repeat it every day to myself. ❤️

[@annadrawsnow]

What a wonderful healing meditation 💗🙏🏼Thank you very much 💫

[@ivanazivanac5748]

oh i loved this meditation it was so nice thank you so much🥰

[@simetime6045]

WOW i like this👍🏻👍🏻

[@ayem5746]

Thank you, hit the spot perfectly 🙏🏼

[@marjsusan4456]

That was an awesome experience I hope to do your course soon

[@JustMeMi]

Inspiring! Just found you channel.
I’m a new CZcamsr.
Have a beautiful day and stay mindful,
Michael 🧘‍♀️💜✨

[@TheMindfulMovement]

Join Sara for the NEW workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic. The workshop is designed to help you reclaim your confidence and build unshakable self-worth.--www.themindfulmovementcourses.com/self-worth

[@heike5004]

I like the idea of this course but the timing of the life session doesn’t work for me. Is there any other way to access it?

[@natureisallpowerful]

Self worth fake it till you make it.

[@OGRADYHOMES]

Fake what?

[@CheckNate007]

Are you a friend of Bill W and Doctor Bob?

[@CheckNate007]

@@OGRADYHOMES It

[@YuliaGrushevskaya-bi6he]

Dear universe please remove from my beautifull life toxique family, please i prefer them Out of my life. I can heal i can grow i can recreate my life again i have sacrificed 17 years of my life for à toxique Child from a wrong marriage. Now a deserve to be free😊

[@theresadobson8429]

not one of their best :{

[@Khrystal-Karlett092]

This was absolutely amazing!! Thank you

[@scotts5863]

Thank you 💞