How to become flexible fast - my 5 daily stretches as a self taught gymnast
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- čas přidán 27. 06. 2023
- This video shows 5 stretches I do daily to help improve my flexibility! Doing these frequently is what really helps with flexibility improvement. And following some kind of stretching routine when you are practicing gymnastics is very important :)
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Music:
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Morning by Ikson
/ ikson - Sport
Amazing 💜