How yoga & exercise helps in Anti Aging? | Science | Mayur Karthik
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- čas přidán 10. 09. 2024
- Many of us want to reverse age. We want to look younger as we grow old. But how to do it naturally. We can apply cosmetics to look nice in the skin, but what about the body and organs? This is when I came across an amazing study that really opened my eyes to what happens when we exercise or do yoga. I thought I will share this will all of you !!!
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Join my Daily Sri Sri Yoga classes here www.artoflivin... !
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Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
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#yogapractice #youth #young #antiaging #study #science #sciencefacts #facts #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #hopemolecules #myokines #exercise #strengthtraining #muscle #old #oldage #seniors #middleage
I didn't know these, really amazing...
Thank you 🙏☺️
Please post your rejuvenating yoga which you taught in 21 days challenge.
Will do :)
Thanx formation
Welcome 🤗
❤❤
Thanks 🙏🙏
Awesome !
Thanks you 😎
👌🙏
❤️❤️
Majur sirji, can you do videos to control hyper thyroidism?
Will do!
@@karthikmayur
Thank you so much sir. Regards.
Hai Mayur ji
Can u do a video on how to get rid of asthma and wheezing problems through yoga. I am an asthmatic patient who is taking inhaler
Hi..sure! 😎
@@karthikmayur eagerly waiting for that video
Sir pls suggest affordable anti slip yoga mat
I have given the link in my choose a correct yoga mat video!