Phone Anxiety Tips: Getting Over Your Fear Of The Phone

Phone anxiety, also called telephobia, is a type of SAD (Social Anxiety Disorder). You don't have to have a SAD to hate making phone calls, but the two often go together.
According to ABC's Australia Talks survey, 56% of people aged 18 to 22 reported feeling anxious when they had to call someone. Older generations (like mine) are aware of how they sound on the phone. How they might be perceived if nonverbal cues were not used.
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