Almond Milk: The Ultimate Guide to Understanding and Choosing the Best Options | Oz Health

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  • čas přidán 26. 11. 2023
  • Almond Milk: The Ultimate Guide to Understanding and Choosing the Best Options | Oz Health
    From being low in calories to providing a good source of vitamins and minerals, almond milk is a healthy alternative to regular milk. But when headlines read that almond milk contains a potentially harmful additive, it raises concerns. In this video, Dr. Oz helps clear up the confusion to give you the right information.
    Welcome to the official Dr. Oz CZcams Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
    Subscribe to Dr. Oz's official CZcams channel: bit.ly/1QhiDuv

Komentáře • 61

  • @oldmcdanelsfarm592
    @oldmcdanelsfarm592 Před 6 měsíci +10

    So much better to make your own. You can dry the pulp and use when you need almond flour. It tastes great!

  • @careyautorepairs
    @careyautorepairs Před měsícem +1

    Thank you for the advice DR Oz.

  • @sparklefulify
    @sparklefulify Před 6 měsíci +4

    I learned years ago from a doctor that carrageenan causes weakness in the bladder. I have found this to be true personally and try to avoid it. I like half and half and use Land O Lakes brand because it’s free of carrageenan. I do sometimes drink almond milk and need to read labels more.

  • @user-oe2vk5yf6p
    @user-oe2vk5yf6p Před 6 měsíci

    Great show do u throw away d crumbs after straining, or does it have any health benefits

  • @smallick100
    @smallick100 Před 6 měsíci +4

    Organic almonds are not cheap in US either. I don't know how they came up with that cheaper price. I wonder where does she buy her almonds from?

  • @billyjoel7541
    @billyjoel7541 Před 6 měsíci +1

    Which of the popular brands would you recommend ?

  • @fareedachadee9970
    @fareedachadee9970 Před 6 měsíci +1

    Hi Dr Oz it’s ages I not seeing U on Cable tv please inform me on what channel U is on I am a great fan of yours.

    • @JohnSmith-fu2df
      @JohnSmith-fu2df Před 3 měsíci

      He is out. He was okay with rape victims being FORCED to carry full term by banning abortion.

  • @summerm9963
    @summerm9963 Před 2 měsíci

    Wish they would go over making your own and then compare honemade almond milk vs coconut milk

  • @eyobgebremariam9255
    @eyobgebremariam9255 Před 6 měsíci +2

    Where we can get your product please?

  • @user-oe7sz5ob6v
    @user-oe7sz5ob6v Před 6 měsíci

    But I want know this good for cholesterol. My Dr say I must drink unsweetened almond milk or fat free my milk. Let me know. Thanks

  • @nancyimbleau2023
    @nancyimbleau2023 Před 6 měsíci +11

    I had Breast cancer and survived it after my recovery I was told to not drink regular Milk and to cut out Red Meat and to eat turkey, chicken, and eat lots of green leafy veggies so I now drink non- dairy milks so i drink Almond Milk, Cashew milk, oat milk, rice milk, and soy milk all non - dairy milks love those milks and those milks do not go bad as quick as regular milk! 😊😊😊😊😊😊 im a red flagged on my health and watched closely with regular mammograms once every yr. Odered by my Dr. Primary radiologist and my oncologist im watched like a hawk.

    • @xmarksthespot8216
      @xmarksthespot8216 Před 6 měsíci +1

      A type of casin is the cancer problem I! Cows milk. I think it is also present in other types of cow products?

    • @clarkkathleenhusband6045
      @clarkkathleenhusband6045 Před 6 měsíci

      I AGREE I HAVE MULTIPLE SCLEROSIS AND EPILEPSY. M.S. HAS GIVEN ME OPTIC NEURITIS....BAD VISION. WHICH IS WHY I USE CAPITALS.
      NOT YELLING AT U DEAR.
      I HAD GASTRIC BY PASS YRS AGO I WAS 400. NOW BETWEEN 150 TO 165. MY BROTHER DIED OF CANCER LONG BATTLE DEPRESSION SET IN MY MOTHER DIED....GAINED WEIGHT. AS A CHILD MILK MADE ME SICK SO ALMOND MILK IT WAS.
      AND AS A CHILD MY DAD HAD A HEART ATTACHED SO COW MEAT OF ANY KIND WAS RARE IN OUR HOUSE.
      MY MOM WAS TOLD WHITE MEAT NO SALT 1 PERCENT MILK....FOR MY DAD.
      SO OUR DIET AS CHILDREN WAS SAME.
      BUT HUBBY WAS CITY FARM GUY.
      MEAT!
      ANY COW PRODUCT LIKE HAMBURGER WAS LIKE HEART BURN AND I WOULD BURP UP THE BEEF GRANULE AND LIKE STEAK ISH I COULDN'T DIGEST IT I WOULD VOMIT IT UP.
      THEN SLOWLY I BECAME NO MEAT LIKE A VEGAN.
      I HAVE NEVER FELT BETTER.
      I DO EAT TUNA EGGS FROM FARMS ONLY THAT I KNOW.
      ALMOND MILK.
      PROTEIN DRINKS.
      SHE'LL FISH.
      TONS OF DIFFERENT BEANS.
      VEGETABLES FRUITS.
      NEVER FELT BETTER.
      NO PASTA PRODUCTS.
      I FEEL REALLY GOOD.
      MY M.S. I SLOW PROGRESSING. MOSTLY EYES SLOW CONFUSED SPEECH ONLY WHEN TIRED.
      ALL LIMBS STILL WORK.
      I TAKE VITAMINS LOTS RECOMMENDED BY DR.
      LOVE TO ALL.
      BLESSINGS PRAYERS.
      OUR FOOD IS FAKE INJECTED AND ANIMALS ARE TREATED HORRIBLY.
      GO TO SMALL FARMS IF YOU WANT TO EAT ANIMAL.
      THE OTHER PART OF THE FOOD PYRAMID IS HEALTHIER AND WILL FILL YOU.
      LOVE HUGGIES KATHLEEN

    • @pettc6757
      @pettc6757 Před 6 měsíci

      I had surgery for thyroid cancer & I understand that almond milk is not good.

    • @childofthemosthigh7194
      @childofthemosthigh7194 Před 6 měsíci

      Food and drinks that contain Soy. ⚠️👎.

    • @lindiwemkhize3101
      @lindiwemkhize3101 Před 6 měsíci

      😊😊😊😊😊😊😊😊😊😊

  • @buffalogal37
    @buffalogal37 Před měsícem

    What about the alpha tocopherol?

  • @michaelvalentino2349
    @michaelvalentino2349 Před 16 dny

    Coconut milk is probably best.

  • @michaelkurtz1967
    @michaelkurtz1967 Před 6 měsíci +1

    Almond milk in question is one of the more superior brands on the market and no longer contains carragean. Alternatives to carragean appear to all be soy based. One of few quality brands that is truly dairy free and soy free. Less popular brands still have trouble with shelf life and mold.

    • @SERGIO-cr6uy
      @SERGIO-cr6uy Před 2 měsíci

      🤨 Could you please tell me at what time do famers get otta bed to go milk their almonds?
      Could you tell me the definition of MILK? Is there any relation between milk and mammals?
      For you the Woke generation, a man is a woman, a woman is a man, white water is milk.

  • @corvettesbme
    @corvettesbme Před 6 měsíci +6

    What about other milks out there like oat milk?

    • @NinaOrrick4096
      @NinaOrrick4096 Před 6 měsíci

      Carbs

    • @dookie1890
      @dookie1890 Před 6 měsíci

      Infectious.

    • @sugarfreenow
      @sugarfreenow Před 6 měsíci +1

      That's what I want to know because I buy coconut milk and oat milk as well

    • @SERGIO-cr6uy
      @SERGIO-cr6uy Před 2 měsíci

      🤨 Could you please tell me at what time do famers get otta bed to go milk their almonds?
      Could you tell me the definition of MILK? Is there any relation between milk and mammals?
      For you the Woke generation, a man is a woman, a woman is a man, white water is milk.

  • @Zinnie988
    @Zinnie988 Před 4 měsíci +1

    Soaking reduces the phytic acid in it making it easier to digest. 😮

    • @christopheranderson8511
      @christopheranderson8511 Před 3 měsíci

      This is my last concern. Trying to find out how much is a problem and how much is in the almond milk. Do processors soak the almonds? We have competing industries fighting over the narrative and i don't even trust Dr Oz anymore.

    • @Zinnie988
      @Zinnie988 Před 3 měsíci

      @@christopheranderson8511 well do some searching for validation eg. in Ayurveda, it's advice that you must always soak (overnight which is 6+ hours) almonds before consumption.

  • @pamdavis6604
    @pamdavis6604 Před 6 měsíci +4

    It has 1%protein in blue diamond unsweetened almond milk. Virtually no protein at all. Horrible!!!

  • @dixiechong8905
    @dixiechong8905 Před 6 měsíci +3

    Just make your own Almond milk

    • @SERGIO-cr6uy
      @SERGIO-cr6uy Před 2 měsíci

      🤨 Could you please tell me at what time do famers get otta bed to go milk their almonds?
      Could you tell me the definition of MILK? Is there any relation between milk and mammals?
      For you the Woke generation, a man is a woman, a woman is a man, white water is milk.

  • @dawnsinay1464
    @dawnsinay1464 Před 17 dny

    Aint no milk is almonds is almond juice 😂😂

  • @feuolaofficial
    @feuolaofficial Před 6 měsíci +3

    People are so busy in this life eh and don't have the time to make simple things. Nut milks are the easiest to make.
    Thank God I live in the Caribbean 🇹🇹. It's so easy to get a coconut 🥥 & "wash the milk out the husk" that's how we say it😂 and add the milk to a lot of our national dishes.

    • @SERGIO-cr6uy
      @SERGIO-cr6uy Před 2 měsíci

      🤨 Could you please tell me at what time do famers get otta bed to go milk their almonds?
      Could you tell me the definition of MILK? Is there any relation between milk and mammals?
      For you the Woke generation, a man is a woman, a woman is a man, white water is milk.

  • @summerm9963
    @summerm9963 Před 2 měsíci

    Elmhurst only has almonds and water

  • @jackiejoseph3232
    @jackiejoseph3232 Před 6 měsíci +4

    Anything sitting on the shelf can not be healthy for human consumption. That's how I feel about food...

    • @stopdeforestation
      @stopdeforestation Před 13 dny

      Fresh french fries aren't on the shelf. But a pack of almonds are. You really think the fries are healthier?

  • @betsaification
    @betsaification Před 6 měsíci +1

    The one that I drink no added anything

  • @azy537
    @azy537 Před 6 měsíci

    Homemade almond milk is of curse is better , but it goes bad very quickly.

    • @SERGIO-cr6uy
      @SERGIO-cr6uy Před 2 měsíci

      🤨 Could you please tell me at what time do famers get otta bed to go milk their almonds?
      Could you tell me the definition of MILK? Is there any relation between milk and mammals?
      For you the Woke generation, a man is a woman, a woman is a man, white water is milk.

  • @PowerViewer1000
    @PowerViewer1000 Před 6 měsíci +1

    Out of politics and back to quackery, I see.

    • @bshilala
      @bshilala Před 6 měsíci +1

      That's what I was thinking. Plant based milks are the most unhealthiest items at the grocery store. They are full of stabilizers and in some cases sugar!

  • @JohnSmith-fu2df
    @JohnSmith-fu2df Před 3 měsíci

    The guy that was okay with rape victim being FORCED to carry full term giving advice. Fool!

  • @JohnSmith-fu2df
    @JohnSmith-fu2df Před 3 měsíci

    The guy that said abortion was between the women and her state. Fool!

  • @danielledaley-watson4593
    @danielledaley-watson4593 Před 6 měsíci +9

    Almonds are expensive so the ĥomemade version is not cheaper!

    • @wiser0185
      @wiser0185 Před 6 měsíci +2

      Them had me confused bad cause I know loose nuts in general are expensive because I workout and I have to use nuts, so what she is saying don't make sense.
      In every product we consume has in something that they would find that is harmful to the body Why I don't know. I think that's a way to stop ppl from buying certain brands/foods🤷🏽‍♀️. I would eat and prayer over every meal in the name of Jesus.

    • @uannie4749
      @uannie4749 Před 6 měsíci

      That's exactly what I thought. Almonds are not cheap her in Australia at all.

    • @marshacrishon1548
      @marshacrishon1548 Před 6 měsíci

      ​@@wiser0185AMEN 🙏

    • @willsrlutz6842
      @willsrlutz6842 Před 19 dny

      But I guess that it’s actually a little cheaper in the long run. Also, you wouldn’t be ingesting these questionable additives like gums.