भर्ती से 10 दिन पहले का workout 🤫। speed workout कर लो बस 10 दिन ✅ | last 10 days workout for 1600m

Speed workout for 1600m Indian army rally
Last ke 10 din me kon sa workout karen
Indian army rally last 10 days speed workout
भर्ती के आख़री 10 दिन में कैसे वर्काउट करें
Best workout plane for indian army
Last 10 day workout for Indian army
Speed workout by ankit runner
Daud sa phale kon sa Workout karen

[@mohitgangwar4559]

Jai hind Guru ji Apki bajah se mera Army Physical Clear ho gya ❤️🙏🙏

[@hunterplayz2174]

Congratulations bhai 😇

[@Mukesh-kushwaha-436]

Kaise running nikali

[@Mukesh-kushwaha-436]

Mujhe

[@Mukesh-kushwaha-436]

Batao

[@Mukesh-kushwaha-436]

Bhai kuchh Karo Mera Bharti ke 15 din bache

[@the-roman-empire961]

Sir aapki tips last 10 din follow krke mene ssb ka physical clear kr liya ..
4800 mtr complete in 22min 13 sec.
Thanks sir....🙏🏻

[@bkn9982]

Apki workout se mare 15 days me 5.30 se 4.56 time agawa he tq Ankit Sri apko flow karke 2 time amry ka race nakala ho isbar last vorty he mara vorty ko 10 days baki he plz jaldi se dite wala vdeo dal do

[@animeshdutta2503]

Sir apko Maine follow Kiya tha ekdam suru se.
Aj Mera West Bengal Excise Police me final selection ho Gaya.
Thank you bhai ❤️ thanks alot.

[@Aditya-gh5og]

Thank you sir apka hie workout kar ke off season , mid season , speed workout kar ke aaj 4 38 ka timming ka aa raha hai ye sab apki vajah hai sir ji

[@adityapathare6387]

Hii

[@adityapathare6387]

4:38 tym kaise cover kiya kuch tips dedo plz 🙏

[@VickySSingh]

Dhuaa udaa ke aayenge...🔥🔥🔥
💪🏻Best Motivational Line.

[@diwasdorjeetmng]

21 days left November is near and I'm going to follow your exercises and shedule thank you sir ❤

[@unknowznzn]

Btana mje b

[@dadubarman366]

सर जो अभी दौड़ना चालू किया हो उसके ऊपर वीडियो बनाओ न please sir

[@gagansahu1183]

Sir aapka 10 din vala shedul follow Kiya mera bharti clear ho gya jabalpur aro chattisgarh thank you so much sir 🙏🙏

[@roshan.athlete]

Bahiya apka dill si thnku mai 2 year se apke btaya tips follow kr rha tha apki bjh se meri gd mai selection hogyi hai bss paper reh gya abb :- love from Punjab❤❤😄

[@deepakkant923]

Awesome video ankit sir❤️🔥🥰 rally me aag lga denge🔥🔥

[@ajaybhardwaj2050]

Thanku sir mera physical ho gya apke workout se♥️

[@charanjitkumar9046]

Jai Hind🇮🇳Sir thank you sir tuhade Last Wale 10 din Wale workout karke Mera physical clear ho geya 🙏

[@ATTRI.SHARMA]

Thanks sir ..mera running excellent mai lga ..aapke workout or meri apni mehnt se ❤️

[@SamirAli-tr1uk]

Thanks bhaiya mera selection hogaya apke workout tips ke waje se excellent performance 😊😊

[@MRRAHUL000]

Bhaiya kasa huya mera time 7 min aa raha hai ma ya follow karu ga to ho sak ta hai 10 days ma

[@ratansardar]

Jai Hind🇮🇳 sir......... Always Thanks For your all Informative videos 🖤🖤🖤

[@armyboy6862]

Finally ARMY bangaya mein,,apka workout follow karke🙂♥️🙏

[@MRRAHUL000]

Bhai Mera 10 days bacha hai agniveer rally ka mera time 7min aa raha hai ma ya workout follow kar ka nikal sak ta hu kya

[@atozchannel1200]

2:18 save time 👍

[@devendrapandhare5455]

मतलब उतना समय कम लगा क्या?

[@subhashchandrawanshi4199]

Jai hind sir ji apke workout follow krke mera army physical nikal gya tq so much❤❤❤❤❤

[@erenyeagerff3064]

Sir apki btai hui har chij her workout ham sab ke hamesha kam ata h apki. Har baat hmare liye bhot important h or jruri h love you sir ji ❤❤❤
I am from Himachal perdesh. In chamba
Love you guru ji♥♥

[@zindgi-hakikat]

10 din bache h me puri mehnat kr raha hu pass hone k liyea ab dekhte h kya hota h please mere liyea dua kijiy

[@Sanatani_blood_108]

Jai hind guru ji aapki video me bataye gye tips Maine follow kiya or mai ne apna physical qualified ke. Thanks you sir🙏❤️

[@girdharijoshi]

Es video ke liye bahut bahut dhanyawad 🙏 diet plan ka bhi banao sir 🙏

[@islam11768]

Thank you ankit bhaijan love from Assam😇

[@premdasoundhi8897]

Thanks sir ...hm log ke liye itna krne ke liye....❤️❤️

[@amarjeetjeena9355]

Mai bhi sir Bhagwan ki kripa or work out 🏃se Matra 20 days me hi running pass Kiya or final exam tak pahucha tha but sarkar ne apni ray hi Badal diya nahi to fir agniveer ke liye bhagna nahi padta but koi baat. Nahi Jai Hind 🇮🇹 Jai Bharat 💪💪🏻💪🏻🔥🔥

[@mausamsingh910]

Sir mera running pass ho gaya 2024 mhow aro❤ ❤

[@zahir0563]

Thank Yu Bhai Boht ACha RunninG Workout 👌👌

[@roshangole5855]

sir , apne bahut acchese samjaye hai thank you sir

[@samadhanpatle3292]

Thank you so much sir 🙏

[@dogra_suuny_]

Great work out thankyou sir❤❤

[@raj4553shinde]

Ankit bhai main aapke videos pichle 2saal se follow krr rha hun sahi me ek amazing farak dikhayi deta hai aapke running or diet se thank you jo aap kitne bachho ko guildlince de rhe ho isliye aise he aap sbhi ki madat krte rahiye hum aapke liye dua mangte rahenge jai hind bhai🇮🇳..🙏

[@Akeducationwala]

Charno me pranam guru ji aap ka har ek video helpfull hota hai

[@milandas4735]

Thank you so much❤😊
Apki baja se mera physical clear ho gaya😊🥳
Love you from West Bengal💖

[@armyloverboy841]

It's very helpful 👍
Thank you at🙏❤️

[@AMARJEETKUMAR-ob8os]

जय हिन्द सर आपका हर वीडियो का लाइक करता हुँ और हर एक वीडियो मे देखता हुँ आपका जैसा कोई वीडियो नही बनाता है👏👏👏👏

[@AMARJEETKUMAR-ob8os]

धन्यवाद सर

[@jitendrapranklover6386]

Ankit runner sir main apka bahot bada fan hun aap diet per bhi video banaye jarur sir aapka video dekhte hi mere ander Aag si lag jati hai love you sir jai hind jai bharat Hindustan jindabad

[@sakshamsingh93353]

Apki tips se bahut fayda mila guruji I am from uttar pradesh

[@manavgohil4516]

Sir apaki tips jabar dast he.muje bahot benifit mila.thanks Ankit sir.♥️

[@rudhrchaudhary8175]

Ram Ram bhai ji 🙏
dhyanyewad apka bhot himmt
milte h apko sunkar ke
love u bhai ji

[@nadhamtrinadh1459]

Hi Bro I'm N. Trinadh from A.P Srilakulam district, Today I'm successfully completed 1st board in Techinical trade of agnipath army rally with your support brother... Tnq bro

[@ARMY___VLOGS]

मेरा भी विडियो देखना भाई 🙏🏼😔😔

[@gamechangershobhitkushwaha4569]

Jay Hind sir aap se mujhe All Help mili es Bajah se mera Army Physical clear ho Gaya

[@anjalrai1090]

Sir with the help of your proper guidance I passed my physical yesterday ARO:GRD Ghoom....It means a lot sir🥺Thank you sir ji🕉️❤️...

[@surajkannake5482]

Thank You ❤️

[@HemantKumar-pz4fo]

Aapna ashirwad hamesh sab par banaye rakhiye gaa ❤️🙏🙏🇮🇳🇮🇳

[@successachiever2568]

Sir u r great 👍

[@mr.solder9992]

This video is very helpful 👍
Thanku sir ji 👌😊✅🔥 JAI HIND 🇮🇳

[@thegarudzepphysicalacademy7171]

1no supar

[@buddhadebdutta3475]

Jai Hind sub ✊ tumarai work out flow korke me ground pass karliya .Dil se Salam sir .west Bengal se hu. sobi army lover dosto ke liye bata te hu himat mat harana ✊ army figar ka nehi jigar ka khel he . ✊✊

[@rockingchannel6293]

Bhuth acha smjaye sir 💞👍

[@Krushnamali198]

Helpful video sir Dil se shukriya sir

[@anishnishad5189]

Nice ankit sir ji aap ka workout bahut achha hai mera time 4:40 ka ho gaya hai

[@mayanksingh2175]

Sir is aapki vajah se 3 months me running complete hone wali hai Thanks sir ❤️❤️

[@user-ob2yx8wd1h]

@@ARMY___VLOGS kyo

[@shravancommandos1164]

जय हिन्द सर 🇮🇳🙏

[@warrioramarjeet382]

Jai hind sir..😔😔👏🏻👏🏻🇮🇳🇮🇳🇮🇳🇮🇳⚔️⚔️

[@ManashOfficial1627]

Sir upka video dekhke mujhe bahat motivation milta hai our sabko motivet bhi karte ho love from Assam Guwahati 💞😊

[@kuhsaldihingia9419]

Love from dhemaji

[@ManashOfficial1627]

Ohh hoi nki 😌

[@mj16official19]

Tysm Ankit bahi u are best❤️

[@VijendraSinghSongara-cc9lk]

Bhai aapka workout 5 din se follow kar raha huu bhut jayada shin pain hoo Raha hai 🥹😓😢or 5 din baad meri bharti hai dhar mai 😢😢😢
Please koi solution batao 😢

[@CHIKU07298]

Jay hind sir love from Odisha ❤️

[@JitendraKumar-gt1ic]

Thanx sir ap ki vidio dekhta hu to bahut shikhne ko milta ha
Jy Hind sir i from Lucknow

[@garrygill8336]

Thanku sir jai hind

[@vvkvvk7225]

Thanks bro I will try my best.😊

[@yepuriabhilash7924]

Super sir nice tip super explanation ❤️🙏💪

[@nikulgurjar3562]

Thank you guru ji aapki vajah se mera physical lag gya

[@AbdulKhan-cg6sr]

thank you bhai for your good infromation love from Manipur

[@Vishnuparab469]

Thanks A Lot🙏🏻

[@neelkamalracingkr1449]

Bahut jabrdast bataya apne Jai hind

[@dipenadhikary6467]

Love you from West Bengal ❤️🇮🇳❤️

[@ajaymanhas7777]

Sir apke workout se mujhe bahut benifits Hua thank you U Sir

[@pankajrunner1444]

Ha Bhai jarur karke video bna do ❤️diet 👍 motivation per TX,💯💯

[@amanchauhan925]

Ha bhaiya Diet to Bahut jaruri hai
Plzz app diet k video jldi se upload kr do 🙏🙏❤️❤️❤️

[@user-bg7dw9ip1o]

Bhaiya nikal liya running es workout ko follow krke ❤

[@vikasyadav1191]

I'm from Ayodhya Uttar Pradesh Jai Hind 🙏🇮🇳🇮🇳🇮🇳

[@Anilkumar-zx1qt]

Jai Hind sir ❤️❤️
West Bengal kalkatta se huu

[@rajvanshrana2359]

Bahut achhi video h

[@7sumitdas433]

Jai Hind sir ❤️❤️

[@SATYAJITASOM]

Love From Assam Assamese hu Thank you Sir🥰

[@GauravShewale01]

मनासाठी तुच चांगला शे नाना..माले तुच भारी ट्रेनर वाटस✌️

[@gauravsavale908]

Nich she aau bhadkhau

[@GauravShewale01]

@@gauravsavale908 kabr re bho

[@GauravShewale01]

@@gauravsavale908 kuthala she tu?

[@badmashgemar6543]

Kay jhal be

[@aakashpatil5689]

God bless you sir ji.

[@aakashmarathe8718]

Thank you sir for teaching all student 🙏❤☺🇮🇳

[@aartikushwaha3689]

Bhut bhu dhany bad sir aap ka work out or tips say May fali kiya 5kilomitar ka ka taking pass kar paya May

[@bishwajitgope1608]

Sir thank you diet Bala video do

[@raj4553shinde]

🙏Thank you Ankit Sir

[@ashutoshpadhan9692]

Jay hind sir. Routine PM me follow kare to hoga kya . Mera subhe thoda problem he. Please sir comment karo.

[@praveenkumarofficial563]

Apke last ke 5 din ke workout se sir NA ki race mar di sir Ranikhet me thanks 🥰🥰🥰🥳

[@onetapmaster4057]

में 3 महीने से भाग रहा हूँ पर रेस नहीं बाद रही है रनिंग स्टार्ट करते ही साँस फूल जाती हैं और 2 चकर मारते टाइम पेट में दर्द होता है हाथ में दर्द होता है पैर में दर्द होता है 😟😟 फिर वी कोसिस जारी है मेरे दोस्त 😎🇮🇳 never give up strugle करते raho bhaiyo1k din jarur saflta milegi मेहनत इतनी kahmosi से करो की सफलता बी सोर मचा दे

[@anchalpatial6764]

Mustrabe mat kr toh

[@racersamadkhan9390]

1 month long

[@statuslover2559]

hilana band kr

[@AbhinabRabha82]

Jai hind sir guru ji omm namah shivay🙏🕉🎯

[@khilendrasinghkanwar4025]

Gret work sir thank you sir ji❤❤❤❤

[@surajkannake5482]

Jai Hind Bhaiya❤️ 🇮🇳

[@nabinghosh1154]

Sir ji,, Diet plan ki bhi 1 vdo bana do❤🙏

[@Ravigajewasa]

Thanks sir

[@Sarvesh27gawli]

Thanks ❤️❤️ for your support bhai

[@yugalvishwakarma6394]

Thanking you ankit bhaiya 😍😍😍😍

[@himanshugagde3203]

Tagda wrkout hai guruji 😎

[@rishiraj773]

Haa sir jarur

[@neeteshthakur5014]

Thanks sir ❤❤❤❤❤

[@AmitYadav-vl7ek]

Bhut bhut dhanwadd sir

[@veerbhagatsingh2226]

Thenks sir 🙏🙏🙏

[@rahulbarman4956]

Sir apka videos bohut help mera rally clear karne me ...🤍THANK YOU ❤️

[@ramniwasgodara3376]

Sar mere time 5. 30 aay gaya h aap ka workout shi h 😎😎😎

[@Akhter6193]

Sir motivational video banaoo aaap humlog ke liyee dar ko kaise hataye 🫀🙏