I Grew 6 FEET Tall with BAD Genetics
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- čas přidán 27. 06. 2024
- Are you looking to grow taller and maximize your potential? Whether you're a teenager looking to hit your growth spurt or an adult hoping to improve your posture and overall height, this video is for you! Join us as we delve into proven methods, exercises, and lifestyle changes that can help you increase your height naturally.
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Bibliography:
Physiology of growth hormone secretion during sleep: pubmed.ncbi.nlm.nih.gov/8627466/
The relative roles of growth hormone and IGF-1 in controlling insulin sensitivity:www.ncbi.nlm.nih.gov/pmc/arti...
An Overview to the Health Benefits of Seaweeds Consumption: www.ncbi.nlm.nih.gov/pmc/arti...
Bro, IGF itself reflects insulin like growth factor and it's really important for people to grow taller because HGH can trigger other things like healing, clearing out body toxins but IGF only helps it to trigger the growth.. and sugar is important, but naturally sugar in a limited content which comes from fruits because if you like eat too much sugar then the liver will confuse it self and secrete insulin instead of IGF to regulate glucose levels.
I was wrong about IGF-1 stunting growth. It all depends on disruption in the homeostasis of HGH and IGF
thanks for correcting me ❤
@abdulaleem4223 bro pls give me height tips I'm 183 at 16 my dream height is 6'4 pls give me tips😔💔
@@OBITOFF-ug4cn bro you're lucky to be that tall at 16 only, just train aerobics in this early age upto 18 and eat a balanced healthy diet and you'll definitely grow.. just don't stress about it.
@@abdulaleem4223 bro what is aerobics idk abt this and I'm focusing on my diet & sleeping 7 hours any other tips can u give me pls it will help me alot and what's ur hight & age replay plz
@@abdulaleem4223 bro I'm only 5'8 and I'm 15 pls tell me how can i increase my height?
Bro your mom All ready 5.7 tall Not Bad genetic
For real, that's a tall indian women.
@@niccolopaganini1782 yes bro
Yeah bro but mostly moms are 5'0 to 5'4
My mom is 4.8 and my dad is 5.5 what is my potential height
@@Memesss72 probably 5.5 or 5.4,
Whats ur current height??
Sugar ❌
Milk✅
Sleep ✅
India diet roti sabji 📈
Pull up, jump, active, sprinting
Walk on panje
Sunlight ✅7-8
10-4 sleep✅
Sea mose suppliment ✅
Thanks Bhai 😊
I was 5,4 at 17 and i start doing stretching and started taking vitamin d3 once per week. Now am 20 and 5,11
Bruh u cap how can someone hgh can be this much High but I'm 5.5 15 gonna be 16 at nov
Im 17 and I’m 5’4 kya kiya aapne batao bhaiiiiplzzz
@@Nirovjyoti bhai me 5.4 hu age 17 mereko 5.9 aim hai
Stop the 🧢
Tom cruise , SRK , Salman , Aamir , Virat, Suresh Raina , Cillian Murphy , Tobey Maguire , Tom Holland are prime example that if you have other traits as a person then height doesn't matter at the end.
Lionel messi
@@sakshamsingh1856goat
Paisa bhai 👻
@@Creamdonor hnn whi toh
@@Creamdonor almost every one is good looking
Now youtuber🥶 and science🤡.
Kuch bhe matlab 😂.
Sahi bol raha h . Wannabe cool guys with zero knowledge
This is the content I want
good shit bro, you are the only youtuber i found useful in the indian self improvementish community, keep up with this and stay away from the main stream please
If you are fat take calories deficient diet but increase your your protein intake and do sprinting and cycling it can help to grow height
the content i really needee
Bro your awesome ❤
Bhai pankha band krke ho n,
Sound quality k liye,
Keep it up
One day ur hardwork will pay
15 Male
Height - 5'7
Target - 6'2
AGE : 15 MALE
MY HEIGHT : 5.8
GOAL : 6.0 ❤
Same gial@@SrTech919
15 male
Height 5 foot 4 inch 162 cm
Target 5 foot 9 inch 175 cm
Only 13 cm target
On 15 sept I celebrate my 16 th birthday 🙂🙂🙂🙂
@@AKRISHTBRO ARAM SE HOJAYEGI AAPKI 5.9
Bhai meri hogi kya 5.5 h aur 17 ka hone wala hu@@SrTech919
konse phone se record karte ho?
Bro deserve more subscribers 😢
Nice video bro love you ❤ thanks very much ☺️
Bhai mera height 20 tak 5.6 that 2 saal baad mera 6.2 hua yeh possible hai par logoko yakin nahi hoga
Bro Kya Kiya batao na please
aisa kya kiya tha bhai.....batado please.
Age - 16
Height - 5'7
Its been like 6 months since i grew only about 1 cm (no physicsal activities or proper diet) If i push myself to my limits, can i grow 5'10 (177 cm)? please reply
Focus on stretching exercise and eat healthy foods. Do this for at least 6 months and see magic.
@@satishthapa1314 appreciated 👊
Bhay mai 18 ka ho rha hu after 3 months with 5'10 height Mujhe puberty bohot pehle ho gyi thi and right now I have potential to grow full beard. Childhood days m I used to be the tallest one in my entire class but abhi I m the smallest in my whole friend group and I didn't passed my fathers height yet which is almost 6ft. I do pullups often but sees no results. Is my effort matters or should I accept my Height as it is and move on to differt thing?
Haryana se ho bhai?
@@THEArshkamboj mai hu
@@THEArshkamboj nhi bro Up se hu
u cant grow more
Thank you
Bhai HGH badayenge to hair fall nahi hoga kya ? 😢
Thank You So Much ❤😊
What was your height at 17yr old or JEE me kya rank ayi tha
Bhai apke hair style ke liye tutorial banao pls
bruh can we take jaggery instead of sugar ??
Bhai my age is 17 year and beard aa gayi hai kya beard ki vajah se meri height badh gi ya nhi please batao 😢
Ya problem mara sat bhi hai bhai 😅😅 but jada tansion nalo I m suicide maja aayaga 😂😂 video bana ka bhaj duga
2:23 Related AF nah
Guys ❤😂
Bhai jab mai pull ups lagata huu toh mujhe lagta hai ki meri arms muscles increase ho rahi toh aisa toh nahi ki vo height growth ko resist karega mai 15 years old ka hoon or height 5 ft hai kya mera height 5.10 ft tak jaa sakta hai❤
Plzz reply
Na bhai exercise krne se to fayda hi hota hai , hgh zyada release hota h , workout Kara Karo
5'10 muskil h
I never drank bournvita and all because i did not like sweet milk, still
Iam just 5.3 on the other hand, my sister and cousin sisters drank all these health drinks and they are all at least 5.6-5.11
are u a girl?
genetics and environmental condition has to play role brother
because hgh doesn't increase height. igf-1 does. Masaai and dinka tribe are average 6'4 . Because they drink raw milk, eat red meat, eggs and boron
i also never drank biournvita , milo, boost or horlicks etc because my parents dont believe on these artificial flavoured drinks and i am 5'4 but my czns drank these drinks their parents gave them medicines for height increase prescribed from doctor and they are 5'8 at age of 21 , 6'2 at age of 19 and 5'10 at age of 16
HEIGHT - 5'7
AGE - 14 YEARS 2 MONTH'S
TARGET - 6'3
Same me ❤
same, mere father ki height bhi 5'7 hai aur mother ki 5'5. mere brother ki height 5'8 hai aur mai 6'1.5 hu at 16yo
Bro mujhe week me 3 se 4 bar night fall hota hai 6 year se replay me Bro night fall ke upar video jarur bano.
Bro I am 16 years old height 5'7 dad height 5'5
Can increase upto 5'11 please tell
My current weight 62kg
I have chest fat can I cut please tell.
I really want to get 5'11.
easily, fat area ko agar tight karna hai toh muscles build karne honge tumhe
@@tanishdawg bhai sea moss lelu btw useh kaise consume Krna h
Bhai plz reply dena,, Mere Age 19 hai aur height 6ft hai , beard Aaya hai muzhe aur increase nhi krna hai 6ft-1 kafii hai
Bro meri age 21 hone me 4 month baki hai.
Meri height 5.7(170 cm) hai.
Kya meri height abhi bhi 3-4 cm height increase ho sakti hai ?
HN BHAI I AM 20 YEAR OLD JUST TAKING GOOD DIET AND DOIND SWIMMING I INCREASED FROM 5.7 TO 5.8
High carbs se kaise hight badhegi bhai balki agar ham high carbohydrate khainge usse toh fat badhega agar fat gain hoga toh hight kaise badhegi🥺😢, koi explain kardo
Tanish - Hight ke upar vdo banaleta huu Views hii views hoga :-)
Bro are you a vegetarian or non vegetarian
( Is it matters in hight genetics ? )
pure vegetarian - your genes play 60-70% role in height but it's still possible to grow tall
Bhay mere 10 sal se abs dikhti hai lekin height badhi hai mera 5.11 ab karu kya abs ka workout?
15.5 male
current- 6'0"
goal - 6'2" - 3"
How??? 😭😭
bhai doodh me haldi dalke piye toh koi problem?
Any solution for receding hairline thin hair
my dad height is 5 ft 4 inches
My mom height is 5 ft 1 inches
My height is 5 ft 4 inches in age 14
How much i can grow height ?
I think you grow to 5’8,9
Eat much do hanging
You will go upto 5'9
Is sea moss safe ? For 15 year old
mother 168 father 5 11 me 511😮 i grow from 57 to 511 in a year and still growing how to increase increase time
Sleep to sab bolte hai bhai tune to bola tha others CZcamsr ke tarah nhi bolega😂❤❤
Bro aap apni height kis age ne badhaye the
भाई में 5'5" का हूं और जून 15 को 18 का होगया हूं। क्या में 6 feet ta jaa sakta hoon😢😢😢। PLEASE REPLY
Works only for teens
Bro I am like 5'5 or 5'6 at 16.9 age
Can i grow 5'10
Just subscribed bro what a quality content ❤️🔥👀
6"3 at 17
I am in middle of my 18 and 5'7, 70kg can I be 6?
Age?
did you grow after 18
How tall were you at age 15?
He was 2'2 💀
I m 15 and i m 5'9
bro i am 5'6 cm at 13.5 years old my parents are 5'7 and 5'4 can i grow upto 6ft by following these steps
Bro i was also 5'5 or 5'6 at 13 and also had same doubt now I am 15 and 5'8
Aap na 4-5 sal Pahla kyun ya video nahi banaya 😭😭 at least meri height thoda badhta 😢 but it was informatiove i was also atticted to horlicks and bournvita but not from chocholate or any other sugar but now i dont eat those 😢
Bhai 20 ka hu dadhi bhi aa gyi let's see I'll try
Jiska bhi kamba dik jay latak jata tha 💀
*I'm 28 and 5"8..... Any chance for 6" or game over for me??* 😢
Bro so jao😂
@@Yepatoayemi ....na bro wc ke khusi me jaaga hu 😂🏆🇮🇳
Girls bhi kr skti h na??
Plz bta do muje bhii height increase krna h😢 mere schl m sare boys roast krte h 'pankha' bolke
Plz bta do yrr mere liye kuch height k liye
I am 16 and 5.7 ft , at 15 i was same but at 14 i was 5.3 . I think that i have stopped growing 🥸 Can I grow more ??
Same but 5.10 only 😢
i turned 16 2month ago and i am 5.8 is it normal?
background music name btw nice video
Watching this at 2bje
Brother meri height 6ft hai meko meri height 2-3 inches or badhani hai meri age 19 hai
Sea moss ka link Dede bhai
Bro I m 17 and full beard can I grow
Above 177 cm is consider tall all across the world
Bhai mai 16 ka hun and I'm 5'5 kuch tipss
brother app ki age kitni hai abhi ??
Bro can you give more information about seamoss
Iske koi side effects?
im 18year and 20 days mere pe work karega??
Bhai 3-4 saal se exercise ker rha hu but still shayad height 5'6 he hai 😢😢
Age kya hai bhai Teri
Age kitna hai bhai aap ka
Height. Dekh. Ke. Batao. Kitni. Hai
Not bad height in india
Sir meri height 5'5 hai mere dad ki 5'7 hai and my mom 5'2 hai kya meri height 5 10 ho sakti hai plz reply
Your age
Bro meko June se 19 chalu hua h. Me 5.9(174) h . Kya m 6ft japaunga ❤ nice vdo.. bro can I talk to you a minute
what was your age 2 years ago at 17 ?
I'm 17 at 6.1 can I increase more 😢
Bhai mera 5 feet hight hai 18 sal ka hu mera badhega kya😢😢
Bhai microfracture se hight bhadhegi squats marte hai toh???
no
eliminate complan
eat diet of home
sleep
exercise
chemical intake
sunlight
vitamin d
avoid sugar
sea moss
Thank ou bro❤
16 years height 5 feet 8 inch 😢
भाई ये to बताते कि ये vdo बच्चों के लिए है या adults के लिए 😅
Bro mere maabaap ki heights 5 feet he hai meri Abhi 5.2 hai age 16😢
Bhai mere parents ki height 5.6 hai meri height 5.10 tak jo jayyegi ? Age 16.5 ?
Current height - 5.5 - 5.6
😢😢😢 same man
I am 5,3 😢
And 17 years old turning 18 in july
My father is 5,1
What should i do i got the worst genetics.
Can i atleast grow upto 5,7 😢
Pls tell
Yes u can grow
Bhai lagataar sona jaruri h ya 24h meh total 6-8 hour's
Deep sleep, lagatar
bhai bgm itna depressing kyu hai
Height 5.10 ½
Father 5.11
Age 17 late puberty
same bhai !, my height is smaller than my dad i m 5'10 my dad is 6 feet tall,, i m 17 i hit puberty early i didnt eat between 10-15 i had the worst junk diet, but i grow after 16
FROM 5'6 to 5'10,, almost 5'11 still growing,, after 15 i started GYM my dad forced me to and i started eating high protein and protein shakes from age 15 i grow drastically,, my dad was in army,, we come from a rich family ,, but still my height is shorter than my dad,, why ? i m still growing BTW
14 years old
Hight me 5.5
Goal - 6.5
Age 14
Height 5'8
bhai ek din me kitna doodh piya chahiye?
Genetics > 🗣
Bro im 5'8 im 16 parents height are 5'3 and 5'6 can i gain like 2-3 more inches of height and my Weight is 51kg 💀
u got good genetics bruh.. my parents height are 4'11 and 5'4 and im 5'9 at 17.. i want to reach 5'11
Same Bhaii
am 15 height current - 6'1 goal- 6'2
Very good height brother iam 17 height 5.7 😂
@@DeepakSaini-ms1fh good height
Kitna litres milk peena hai pls reply 🙏🙏
Bro i am 13year and 7 month . My dad is abut 5.6 and mh mom is 5.1. WILL I BE ABLE TO REACH 6FT?
Pls ans
Yes bro keep patience
@@RaviKumar-bd9zx ok
Good diet and good sleep plus good workout can help u reach 6
Good diet and good sleep plus good workout can help u reach 6
@@pranjaltomar9975 thnx for the guide
Bhai plzzz plzzz and meri date of birth 2005 hai kay meri hight 1 se 2 inches bad sakti jabki meri hight also 5 feet 7 inches hai me chatha hoon ki meri hight 5.9 tak ho jaye plzzz ans🙏🙏
AAP AGAR BOY HO TOH MEHNAT KARO BHAI ARAM SE HOJAYEGI IN SHA ALLAH MERI AGE ABHI SIRF 15 HAI MAI BOY HU AUR HEIGHT 5.8 HAI MERA GOAL 6.0 HAI HOJAATE ARAM SE BHAI ARAM SE HARD WORKING KARO PLAY STORE SE HEIGHT INCREASE EXERCISES APP DOWNLOAD KARO AUR DAILY EXERCISES KARO AUR NO JUNK FOODS NO FAST FOODS NO SUGARS NO SOFT DRINKS NO TESTOSTERONE KILL KARNE VALE FOODS NO HEALTH KO HARM POHCHANE VALE FOODS BURI CHEEZ MAT KHAO AUR ACHCHI NEEND LO 8-9 GHANTA MAI BHI SOUGA ABSE 8-9 GHANTA HOJATI BRO ARAM SE TENSION MAT LENA AUR HA KISI HOMEOPATHY DOCTOR SE HEIGHT INCREASE KARNE VALI DAWA MAANGO ACHCHI HAI HOMEOPATHY KI BADH JAAYEGI OK AUR JOH SAB BATAYA HU VOH VOH KARO FOLLOW 😊
Me next month 18 ka ho jayunga is it possible to grow
Yes
bro is littrely me