स्वादिष्ट और Healthy Breakfast Recipe | Oats Idli With Peanuts Chutney | Ajay Chopra Recipes
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- čas přidán 24. 09. 2023
- Start your day with a tasty, healthy twist on a South Indian classic: Oats Idli with Peanut Chutney. Watch now for a delicious and nutritious breakfast!
#oatsrecipe #breakfastrecipe #healthyrecipe #howtocook #cooking #recipe #recipevideos #chefajaychopra
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Oats idli
Portion size: 4-5 servings
Preparation time: 10 mins
Cooking time: 40 mins
Calories: 92 kcal per portion
Ingredients:
Oats 1 bowl
Suji ½ cup
Curd ½ cup
Salt ½ tbsp
Water as required
Green peas ½ cup
Carrot grated ½ cup
Green chilli chopped 1 tbsp
Ginger chopped ½ tbsp
Coriander chopped 1 tbsp
Fruit salt 1 tbsp
Ghee
Peanut chutney
Peanuts ½ cup
Oil 1 tbsp
Jeera 1 tsp
Urad dal 2 tbsp
Dry red chilli 2 pcs
Green chilli 2 pcs
Garlic 4-5 cloves
Onion sliced ¼ cup
Hing ½ tsp
Red chilli powder ½ tbsp
Salt 1 tsp
Curry leaves 6-7 pcs
Water as required
Imli/ Tamarind 1 tbsp
Tadka
Ghee 1 tbsp
Mustard seeds ½ tbsp
Curry leaves 9-10 pcs
Method:
To prepare the Peanut Chutney, start by heating a pan and adding a generous amount of oil. Once the oil is hot, add jeera (cumin seeds) and urad dal (split black gram) and sauté them until they turn a glorious shade of golden brown. This step infuses the chutney with a delightful nutty aroma.
Next, introduce dry red chilies, green chilies, garlic, thinly sliced onions, and a pinch of hing (asafoetida) into the pan. Continue sautéing for 2-3 minutes until the ingredients become fragrant and the onions turn translucent.
As the medley in the pan continues to sizzle, add red chilli powder, salt, and curry leaves to intensify the flavours. Now, it's time to add the star ingredient - peanuts without their skins. Let these peanuts dance in the mixture, absorbing the fiery spices and rich aromas.
To create a harmonious blend, pour in water and add tamarind. Allow the mixture to simmer and cook until the flavours meld together into a tantalising combination. Once it's done, let it cool before transferring it to a grinder to create a smooth, creamy paste.
The final touch to elevate the Peanut Chutney is a tadka (tempering). In a separate pan, heat some ghee until it sizzles. Add mustard seeds and curry leaves, allowing them to splutter and release their earthy fragrance. Pour this tadka over the peanut chutney and give it a gentle stir, enhancing its flavour profile and adding a touch of richness.
Now, let's shift our attention to the Oats Idli. Begin by dry roasting oats in a pan for a minute. Once they're toasted to perfection, transfer them to a mixer jar and crush them into a fine powder, unlocking their nutty goodness.
In a mixing bowl, combine the crushed oats with suji (semolina), curd, and a dash of salt. Adding water allows the suji to bloom, ensuring a soft and fluffy texture. After resting for 15-20 minutes, incorporate green peas, grated carrots, chopped green chilies, and ginger, enhancing the idli's nutritional value and taste.
For that perfect rise, add fruit salt to the batter and gently mix it in. To infuse even more flavour, prepare a tadka using ghee, mustard seeds, and curry leaves, and fold it into the batter.
Grease idli moulds with ghee, pour the batter, and steam for 8-10 minutes. The result? Wholesome and flavorful Oats Idli, ready to be savoured.
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Thanks for idli recipe but the best part is peanut chutney recipe.
Waoooh so yummmmy and healthy breakfast recipe.healthy nashta .so much inspired.🎉🎉🎉🎉
Looking delicious n healthy
It's healthy breakfast recipe
Healthier and easy to make
Very healthy and delicious recipe
Very Healthy And Tasty Recipe 👌👌♥️♥️
New recipe... will try
Wow superb yummy yummy and delicious healthy 😊❤
Healthy..
Healthy &tasty
Rially good for health I like it🎉👌👍
Wow awesome Recipe ❤
amazing chef
Looking delicious and healthy
Absolutely delicious and beautiful cooking ❤
I am a fan of your culinary style. Excellent regional, authentic, exciting. Mouthwatering recipes! Well done! And many many thanks and appreciations!👌👏👏👏👏👍👍👍👍😊😊😊🙏🏼🙏🏼🙏🏼🤗🤗🤗😘
Delicious recipes thank you very much chef
Chatni toh lajawab hai.
Ye idali bahut pasand aaya.
Thanks.
V yummy, healthy thank u , 🙏👌👌🤗
Truly Very healthy
Loved d recipe will definitely try
The best ❤
Bahut hee badhia ❤❤❤❤USA
Super recipe
Wow Superb..I will try
Beautiful 👍👍
Thanku sir for this recipe
Yum 😋
Wow so yummy 😮
Yum 🤤
Apka cooking bahut achha hota he
Yes true sir😊
very nice recipe 👌 ❤❤❤❤❤❤❤❤❤❤❤❤
Super duper yummilicious recipe chef 🤤🤤 loved it 👌
It is so delicious I will taste this food 😋.
Thank you, Mr Chopra for sharing your healthy idly recipe. 👌👌🙏
Nice and tasty
Thanks looking nice recipe.
Very nice recipe sir🙏
toooooo good
Very nice option to rice
I love your recipe .Can I make idle in oven or air fryer please answer.
Delicious 😋
Yummy 🤤
Wow Chef very healthy breakfast. 👌👌👌👌👌👌🙏
Very nice 👌 🌷
Super Lajavab
So much of ghee n oil...healthy?
helllo Ajay thanks for making this video for us but without Eno or fruits salt naie to
bana sakte he kya
Gud❤❤🎉
Supeeeeeer 👌👌
Bhaaiji without onion garlic bhi recipe bataya karo please
🌞Morning Sir.Just now i tried(without tadka)this delicious nutritious breakfast with sambar and 🍅onion chutny . This recipe will go for everand ever Sir and next time definitely with 🥜🥜chutney.Thanks alot for sharing this healthy quick breakfast recipe 👌..🤩
Nice recipe
Really grrrreeeaaaattt
👍🏻👍🏻❤️
Fantastic
👌 very nice
Thanks Chef as always outstanding recipes easy to make You are very innovative 🙏🙏 please do reply
👌🏾🥰👌🏾
Nice 👍🏻
Ajay. G. Oat. Idly. Somthlng. Diffrent. And. Peanut. Chutny. Nice. Plz. Upload. Anar. Sauce. Kaise. Banayajaya
🙏🌹 Wonderful 👍
Rava ke badle urad dal prst dala ja saktea hai
Sir 1 suggestion is always whenever you are preparing Tadka after putting haldi immediately put lid and then after putting anything 1st add little and again immediately put lid for 30 seconds makes the food more delicious. Try this to put lid on Tadka increase the flavor in food. Else your recipes are mouthwatering. Try my trick.
Very nice your idli, 🙏 🙏 🙏 🙏 👍👍👍👍
Super👌👌🤤💯 #joyfulljaya
Ajay bete what else we can add instead of rawa.
Can I make it with rolled oats powder
Very nice healthy recipes.thanks I will try.Gof bless you.
Thank you ji do try it
Very nice recipe 👌👌
Thanks a lot
Sir is there any option for Dahi
Peanut chattni is best
I am the first one to watch this video
👍
Yummy idli and chatpatti chatni very tasty thank you
thank you😍❤
Healthy recipe
oh yes
Awesome recipe but can we make this without Eno....👌👍💯
Very healthy recipe thank you for very good Video thanks 🙏
Thank you so much
Sir please give us the recipe of oats laddoo or barfi
Nice recipe. How many idlis u can make using same measurement?
12
I am 10th years old i like it thank you very much Sir
Which oats prefer sweet or masala oats
Mustard is ALWAYS first! From a South Indian
Can we add rice flour instead of suji
Sir chaana dal also imp to be roasted for peanut chutney . And truly music very loud not fare
Super awesome recipe..
Thanks a lot
Is it necessary to add suji
Eno fruit salt used or not?
Great recipe chef :)
Thanks a lot
Music is too loud which is not necessary
If I prepare this for 1 year old baby then what would be alternative of fruit salt?
BAHUT HI BADHIYA JI.MAIH AAPKI BAHUT BADI FAN HOON .I AM 71 YEARS OLD. FOOD FOOD CHANNEL PE MAIH HAMESHA AAPKA PROGRAM DEKHATI HOON
Aur b log hai es tym par ye dekh rahe chalo mai akeli ni hu jo jaag ri late night
is ino salt healthy??? surprise if it is than try to clear my mind Sir please
how it can be healthy with eno fruit salt?
Nice dish, lekin oil jyada use Kiya. Peanut roast karne ke time, aur tadka me bhi
Hello sir we watch you on zee zest
Is eno ..a medicine or not?