Kumail Nanjiani Shows His Gym & Fridge | Gym & Fridge | Men's Health
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- čas přidán 15. 06. 2024
- On this episode of Gym & Fridge, Kumail Nanjiani explains the strict diet and dedicated fitness regime he implemented to make his legendary body transformation.
Kumail Nanjiani Shows His Gym & Fridge | Gym & Fridge | Men's Health
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#KumailNanjiani #GymAndFridge - Zábava
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Interviewer: What keeps you motivated?
Kumail: The shitload of money Marvel is paying me.
#Lifegoals
Who is he in marvel
@@johnowen7302 He's going to be a character in the eternals, lol Im too lazy to look it up
@@happycamper5827 Hahaha thank you brother lol ya so Im i lol that's why i asked on here at the time, thanks again man
And steroids 😂
i feel unsettled that his fridge was open for so long.
I know
I felt the same way that his vegetables were not in a bag and were just sitting there on the shelf.
🤣🤣🤣
Mine would have started beeping like crazy
I knowwww , just came to the comment section to find someone hahaha
can't wait till i get in my 40's so i can finally reach my peak physique
Dont forget the peds
😂😂😂
Gotta stock up on that chicken brocoli and rice.
😂🤣🤣
Hop on trt and cycle on and of tren
One day i want to be rich enough to keep my fridge open for that long
What does that mean ? Opening the fridge?
😂😂😂😂
What is a fridge?
@JimothyBiscuit ah are your finances really so bad that you have to micromanage your fridge openings ? that sucks.
@œ • 14 years ago beautiful
According to another interview, he apparently gained ~37lbs of muscle and dropped to ~10% bf within a year. All while in his 40’s, with no athletic baseline . Definitely impressive and there was a lot of hard work, but I just wish he was more open about his cycle.
TastefulGent He talked about it with Dax Shepard and Rob McElhenney on Armchair Experts. TRT replacement. Keep in mind he weighs 150lbs at his heaviest. So his transformation isn’t as extreme as it appears on screen.
@@the_ninja_piggy7020 where??? Have a link
hardwork and some gummy bears
It's called steroids lol 😆
@@Dana-jb6ej it literally says in the og comment “cycle” meaning steroid cycle
Also need to meet their pharmacist in these episodes...
lol
lmao
Me too
OOP--
SARMS
He seems so nice in this video that you can almost forgive him for not talking about using gear
It's honestly understandable that he doesn't discuss that topic, it could perfectly ruin his whole acting career
@@4345ghee movie studios dont like people on PEDs, gives a bad image, just look at the rock, one of the biggest movie stars and juiced to the max, but he still hasnt come clean about it, there s a reason for that
@Bornana proof?
@@poke_1879 Its hilarious because the people at the movie studios are the one pressuring them to use PED's but then dont want them to talk about it
😂😂😂😂
"None of this sounds fun. Nobody should live like this." 😂😂😂
Ugh
None of this sounds fun.Nobody should live like this = Suffering from Success 😂😂
As someone who is currently living like this, this comment cracked me up.
U need to sacrifice if u want to achieve.
Being jacked and being healthy are completely different things, it’s fun to be healthy. It feels nice to be jacked but if you sacrifice your social life and things you actually enjoy, then you’ll be miserable.
He went from "I'll do your homework" to
"I'll do your girl"
Naro Plays this comment needs more likes
@Schweddy Ballz I disagree he always had a handsome face. Even chubby. Actually, he was named Salon's sexiest man of 2013 because he had a big female fanbase.
@9Inchdds it shrinks balls not penis size you moron lmao
@9Inchdds you'd pretty much experience with him at night's huh ?
Lol. Underrated comment. Guess the internet hasn't matured enough to recognize this comment
Everytime a stand-up gets hot they cant go back to comedy. He's an actor now lol
He's now going to be Hollywoods new indian male lead/sidekick for the next 10 years, given how ripped he has gotten.
@@Mukation he is from Pakistan bdw
Its more that he hasn't been funny in forever, "orange man bad" is his entire range now.
Churble Furbles just like lily singh she’s a race baiter
Churble Furbles not really
I love Kumail's humble and self degradation in this interview. He doesn't take himself too seriously and it makes him so lovable. I wish him all the success he deserves.
Very nice
you don’t know the definition of humble
The self degradation is to make people in bad shape comfortable. I see this so often and it's annoying people in bad shape like to shame people in good shape by labeling them a douchebag because they are insecure
easy to be "humble" when you're on roids
He’s cool MINUS the self degradation.
"I eat... beet juice."
Dwight Schrute noises intensify
Facts
@@matteo-er1lm False
Battel star galactica
false beet juice is the new elixir
what he isn't showing is his trenbolone fridge in the garage
he doesnt look like he takes tren,but the least theres some decca and test going on for sure
You must have really poor genetics or program to think that he is on something
For sure HRT
Emanuel xeg It’s a known “secret” in Hollywood. Don’t be defensive ‘gym bro’
@@Mx6D maybe in 9-8 years worth of hard dieting and training its achievable,but in less than a year no
HIs face looks like handsome Squidward.
His face looks like its had a lot of failed plastic surgery imo
His face look like shinchan father
HEY! CUT IT OUT! Kumail is a beautiful beast with a perfect face and I accept him for the epitome of perfection that he is 😂
MidiFire you must not have seen much failed plastic surgery lol
H
"No one should live like this," Kumail Nanjaini
Why? Please tell me!
@@bestlikehelponline because doing too much steroids is bad for health
@@bestlikehelponlineexogenous hormones typically do irreversible damage to major organs.
Can disney hire me for a marvel movie so I can have access to their nutritionists and such. Ive been working myself ragged to get in shape and now every nerdy comedian looks like my high-school bullies
steroids bro
@@amo8055 This is the legit answer
I am with you there! Nice
Borocamo seriously
S
T
E
R
O
I
D
S
Dinesh finally got what we wanted. Gilfoyle probably shedding tears in the corner.
Paul George Gilfoyle is not capable of crying.
danish
I thought this guy seemed familiar. Then, my mind came up with: "Every shade of your mother's lipstick".
😂😂#meantweets
and her asshole
@@abdulghanikhan4413 Butthole*
Praveen p the same time and no other option
Burn of the century!😂
I guess he decided to hide the Anavar and Dianabol from his fridge that day.
Who takes anavar and dbol? That's like the shittiest 17 year old kid cycle.
@@pbufh so what they take currently.. Recent Trends
thats not a body you get with anavar and dianabol.... he would be way bigger and leaner, get educated you fruit.
@@DooMERful you have literally never worked out if you think hes natural at age 40.
@@pbufh yeah right the age old answer, have a good day buddy.
His face changed SOOOOO much. I have never seen such a drastic face change from exercise, he became ruggedly handsome. I would be scared if I was Emily 😀 He went from a 5.5 to a 9.
His face changed because he’s on gear
Didn’t notice! Hey thanks
No, Emily is wildly beautiful. He's good. He doesn't need some shallow, stuck up piece of crap that only likes him because he's ripped now.
Siccunt Son of Zeus Should I get on gear if I want a more chiseled face like him?
Jaden no lol, you shouldn’t at all unless you’re competing or are going to star in a superhero movie. Mew or some shit.
One movie with Batista and dude's life changed!
He did it for marvel's eternal role
Stuber was hilarious!
He showed him how to inject
John, he’s not using steroids you idiot. It’s natural gains in 6 months. Every time you see a bodybuilder you think steroids right. Shut up 🤐
Change mine please
Never would’ve thought he’d be a Marvel hero
Which hero?
Ibraheem Forde
he’s in the eternals
Listening to him and Emily on their podcast years ago I would have never imagined this is were life would lead. This has got to be so exciting for them and that's awesome
mommatoldme did you see the tubby fuck before he got cast?
@@steelewalker1527 no why?
I like this dude alot. He looks great now. It's glaringly obvious though he was on some top end steroid-regime to get this body especially in his 40's. Just wish celebrities/the world in general were a little more transparent on this type of stuff instead of setting unrealistic expectations to young people.
Props to him though - looks like he changed his life.
This the best comment on this vid. I couldn’t agree more. Good on ya Jason.
Often times celebrities are contractually obligated to not talk about their use of steroids.
Completely agreed. A lot of young kids look up to these dudes and get frustrated that they can't replicate the gains... then end up doing PEDs anyways
To be fair it’s common knowledge that Action Stars 99% of the time are on PEDs.
I feel like his eyebrows have also gotten into shape
I'm honestly so proud of how he went from 'that brown guy in every movie' to a Greek God
Don't get high hope cuz he took growth hormone
@@medul10alpha31 where's your proof??
@@sharifewais9650 watch 6:20 and look at his arms how many veins you can see.Thats one of the first point he is on something that we don't know.Second point is impossible to put one muscle that easily in 40s because your insulin and growth hormone level are low.If he was natural it will took more 2 - 10 years...
@@sharifewais9650 watch the channel named more plates more dates and u will learn more about it
@@sharifewais9650 how much muscle he put on and how lean he stayed in the short time he did it
Don't know why, this guy seems to be so relatable.
Luka Jóse he still have the comedian brain, he’s just shaped like an amine lead.
PietreADI Kumail is Pakistani and the person who left the comment is most likely Latino
Brown recognize brown homie.
its so crazy how this guy got ripped af out of nowhere
steroids and marvel money for trainers/nutritionists/etc. Not even trying to throw shade, there's absolutely no chance he achieved that kind of physique without them
@@Apears117 For sure. He has looked unfit for basically his whole life and then in his 40's just gets ripped af. There's no way to achieve that, especially in a year, without enhancers. Now, I do not have anything against it but they're never honest about using it, which is what bothers me.
Hes coming out in a Marvel movie it was all planned
Well he used peds that shortened his life but he got a truck load of cash so probably worth it.
yeah performance enhancing drugs do that
Would love too see the "supplements" he is hiding in his cupboard.
and people really think that he went from overweight to that in 12 months natural lol
@@MrJBleedge lol "I ate nothing but chicken breast and rice with broccoli" idiots
@@spookyboi8446 he just followed ronnie coleman and rich piana keto-vegan diet and some creatine
@@Ozzyanto works every time 🤣
@@spookyboi8446 just eat clen and tren hard anavar give up and you will get the same results
I love that he actually answers the rapid fire questions rather than saying neither one or both or trying to preface the answer.
“Nobody should live like this” well said my friend
What a role model for children and teenagers that want to destroy their endocrine system and develop body dismorphia. A real inspiration
it bounces back....just take velvet bean
He has definitely improved in his looks since he got ripped. He was cute before but he's stunning now.
I bet Gilfoyle would have something demeaning to say afterall
OMG I wish the person who plays the character tweets him and say something demeaning lol
@Marl Senin ahah nailed it
@Marl Senin yes yes that's would have been a line in the show if the brought it back for a reunion
2 full episodes worth, at least.
@Marl Senin Hahaha, reading that in Gilfoyle's monotonous voice is so funny
Feel like I was depressed before I started the gym, didn’t have any hobbies so I love the gym life
JFIMES same
Me too man but I fell in love with calla static’s and going to the gym I do both but it ain’t nothing like busting out some dips , pushups,pull-ups in a nearby park or at the gym .
I feel this. I'm so boring. Gym is life.
Faxx I just wake up go to work and repeat...the gym is the only thing i enjoy looking forward too in the day
@@lilkeeffff what's calla statics?
he shouldve showed the area in his fridge where he keeps the Deca and Tren
Next episode: “Kumail Nanjiani shows us his medicine cabinet”
I can tell the maturity of his fitness goals by the fact he drinks beetroot juice as a pre-workout.
But he also has actual pre-workout powder next to his whey
beetroot boosts testosterone.
Zercher Squats. IT'S A MINDSEEET
MINNNDDDSDD. SSEEEEETTTTTTTTTTT UYUEEEEAAAHAHHHHHHHHHHGHHHHHH
gnauben gotta watch some rick the stick delhagen vids ASAP
SOOOOO EASAAAAAAY!
GET THAT BAR IN THE CRUX OF THE ELBOWS
INTESITY. MINDSET. BUGGGGGGGGENSQUAT
This man is living every brown man's dream
True
what do you mean
Si wei 😂
Non sense
@ZenPhilosopher123 yeah
9:34 “I feel like I’m not that” DUDE YES YOU ARE TAKE THE COMPLIMENT
9:58
“CrossFit: yay or nay?”
“Nay”
He’s a keeper!
Kumail's fridge is the only one so far I actually would enjoy.
Me to
Hmm
Also the only one I could maybe afford...
Eat Keto Drink Vino agreed. Whenever I watch these videos I wonder if a normal person can afford the foods they showcase.
@@LizzKillian I think that's it. It seems full of actual stuff I would be able to afford
This is the best episode of this by far
I can't believe this is him 😍 i'm so happy for himm
Kumail invited for health interview.....
Kumail: "No one should live like this"
Kumail *whispers* (kill me now please)
It’s hard work you really have to sacrifice a lot to get to that point.
@@JNPollard nah deep down he's thinking about the danger of steroid intake
I really can’t believe how toxic this comment section is🤣 it’s like literally ever “natty gains only” defender has come out of the woodwork to bash kumail😂 the amount of anger is incredible
Crazy that hes probably never been a big muscle guy his whole life now suddenly hes one of those peak fitness guys giving tips and looking ripped
The power of steroids.
Steroids, shout out to marvel studios and their NDA
@@Danuxsy yep they make everyone an expert lol
Well he does know what he is saying when you go through that process, even without the roids he'll still be ripped just not that big.
XIAO High Quality Testosterone and and Grade A top tier HGH as well as a hair transplant will make any man in his mid 40’s feel like he’s a 20 something year old Olympian. Lol being rich is a cheat code
The Glow up with this dude is unreal!
What a healthy fridge!. I was listening to this without seeing him and I couldn't pick where I heard his voice. PRISMO from Adventure time!
smart man. if i know i have a big meal coming up i fast for at least 16 hrs 🙃
Buffets
Or when someone else will be paying for dinner lol
@@Krawna facts lol
That's kinda only good if your on a cut.
thats not gonna work unless youre injecting that chicken and broccoli
@@sheldonmckinlay881 anyone can fast.
marvel: your new growth hormone provider
I need some
Spelled steroids wrong
not just marvel lmao
I liked him in Lovebirds. I am excited to see him as a superhero :)
I love his honesty and he has developed such a perfect body silhouette.
❤️🇵🇰
Nice
He looks fucking weird...his legs are fucking completely undeveloped #NeverSkipLegDay
He didn't say anything about trenbolone sandwiches tho
@@harxhitpratap2446 so much for his "honesty" lol
every celeb
*pumps decca and HGH*
"I just stopped eating carbs and went for a few runs"
NOOOKevin lmao
what is decca?
@@tdreamgmail "Deca-Durabolin"
do you have any source where i can find reliable info on these substances, without any moral judgement ?
@@aldown wikipedia
It's so dope that he became this shredded monster but still retained his actual personality. Hollywood changes people, so good on him!
Rushil Nakhre look at his face. Fillers and light cosmetic work.
DRUGS, MY GUY. DRUGS
Yeah. With some 💉💉💉
That broccoli chicken rice is doing wonders.
Awesome start to finish, calm, clean, and a few small jokes. Nice work folks!
We all know how these actors become buffed like this in like one year...realy good coaches😂😂😂
Beet Juice sponsored by ShruteFarms
haha
Yeesss!!! Lol
damn yes XD I can see Mose running in the fridge.
Yup.
Every Brown parent watching this:- "Close the Damn Fridge"!
God exactly I was getting anxious just by looking at it
trust me dude not just brown parents.
What?
Whether it’s the front door or the fridge, the scream is always the same. “Shut the goddamn door!”
You're wasting money
this guy is excellent, best and most honest interview so far in the series and the funniest by far.
I mean... real honesty might involve telling us which PED's he is using/has used. Because there's no chance he transformed like this off hard work alone
Man's went through the super solider process
“I use beet juice as a pre workout”
No explode on the counter 😂
Willy Willy lmao, yeah. Def customized for men’s health brand
Lmao can’t miss that it was right there ay😂
Lol I was literally about to comment this.
M R caffeine builds a tolerance. It’s crap. Use only on emergency days...Aka not often.
Only supplements that work according to research:
Creatine (3 grams a day)
Beta alanine
Citruline malate
Buy that stuff cheap from not popular brands: save money + get jacked
@M R Don't listen to the guy above.
Beta alanine doesn't have enough concrete evidence that it works.
Creatines effective dosage is more along the lines of 5grams a day
Citrulline Malate has limited evidence it works. It will open up the veins and allow for a greater pump, which even if it does nothing for you outside of the pump, it may help with mind muscle connection (6-8g).
Caffeine is cheap and effective as well. Countless studies indicate that it helps with performance as well as overcome sleep deprivation(on those days you miss sleep). Yes you can build a tolerance and thus limiting your intake on non gym days or cycling off for a week or two every month or so should be fine.
He has literally become Pakistani Denzel
lmao
Figuratively*
Pretty sure Denzel was never ripped though
@@2023awakening LITERALLY.
@@lewiscarter1229 Exactly lol.
He is such a mood haha His transformation is damn amazing, it gave him such a different light! Healthier and Sexier! YESSS! Much love from Brazil Kumail Najiani!
Idk if his injections are healthy
Not healthy at all. Steroids are terrible for the heart.
Yes finally found someone who listen to podcasts while excising 😁
When you realize that the 'Rose water' might be the Pakistani Rooh Afza 🤣
haha yup Rooh afza or jam e shirin our national drinks :)
Yeah
Hey! But we also drink that in India
Anam Ashraf Ali ohh I didn’t realize that I did think rose water? Thats a bit weird but it makes sense now.
There's nothing Pakistani, it's all India originally.
@@shivanshtripathi5728 it's all Indian. Pakistan is leftover.
Bugez: “Here’s a golden tidbit...”
Kumail: “Zercher gains? Tell me more”
KUMAINDSET
I didnt expect a bugez comment on a mainstream video lol.
It's a mindset
I didn’t expect this either
"so they are sort of closer to something you would want to eat"
I love watching this kind of stuff because these people do this.
'No one should live like this" thats the kind of down to earth talk that makes kumail so relatable and popular
I honestly thought his transformation was fake when I first heard about it. Can't help but feel in awe about his new shape
Honestly i liked him before. Now his face kinda irritates me
I can't believe the transformation - good for you Kumail
This guy has self awareness✨
HE WORKS HIS ASS OFF AND THE THUMBNAIL THEY USE FOR HIM.. IS HIM IN A TURTLE NECk 🤦🏻♂️
yeah i was also very disappointed with the people who chose that. He deserves more views!!!
He’s on steroids
Егор Ступников whats that got to do with my comment..?
@@Mattjonesll You said he works his ass off
Егор Ступников do you think you take steroids and then that’s it.. you get a body like that?!
Steroids or not can we at least appreciate how hard he worked to get and maintain this physique
Didnt work hard on his legs tho lmao
Unathletic Fitness 1yr of working hard cause hes gonna get paid millions with steriods, personal trainer, nutritional coach and so on. Right so impressive..
@@itsyourboyhemingway376 STOLEN VALOUR
@@Diego-og7nk I mean if you work hard every day with the best diet and exercise experts for a year i think his results are affordable
@@daviderossi9597 no theyre not, having nutritionists and trainers dont make you grow muscle and shred fat faster
He actually looks more ripped than Mark Wahlberg
This is more helpful and inspiring than the relentless ads I get.
Nice to see him putting spices on things. So often you see fitness/strength personalities just having chicken, salt, broccoli, rice and maybe, just maybe they’ll have a 1/2 tablespoon of salsa.
How I wish I can go back to that feeling of when first started gym. Now it's just a stress reliever
You miss the beginner gains
@Shayne Silva LOL what?? I'm only 5 months in to working out and I never saw huge results week by week. I'd notice like maybe every month that I'm getting bigger. What did you do to get huge results week by week?
@Shayne Silva Oh that makes more sense. I took what you said too literally lol my b.
@@samh2222 I started my first ostarine cycle on the third month of gym years ago.... That shit was cray
Coming back here once in a while to keep myself motivated
kumail, i like you bruv. but never skip a leg day,
I still feel like he is made of CGI. He made a huge transformation.
Not natural xd he was definetly on PED's
@Ed Privat look at this legs tho. He has nothing
@First Last you can't forget he also probably had experts that gave him a very curated diet and exercise plan. That stuff your normal person can't afford and plus he has a lot of time to work out all the time, because it's his job to look good
Dr. Strange it isn't possible to make that transformation in that time
@@juanrafaelcazarinrabano8299 your obviously stupid
I've always been a fan of Kumail since his early standup days and it's awesome to see how he's still the same humble charismatic guy and not a dude with a bloated ego. You rule Kumail!
So happy to see a Star talk about fasting, people should research it and stop saying no way I can’t.
i like him and Mac's from sunny with a chance's views on their fitness. They really humanize themselves and remind people that they have a clear advantage over normal people.
Cut, ripped, jacked or swole
Kumail: ripped
Me: wat this boi is Jacked
Nobody:
Americans:
2:30 Pakistani guy : I need Rooh-af-Za
@Big Foot it's rose water bruh
Rooh-af-Za? Rose water wtf, how did you not get it.
@@ItsJustRuru dude it's the name of the brand that makes rose water.It's a staple drink here in pakistan.
lmfao
@hardinfardin so much sugar tho
Really struggling with the cigarettes and getting back to the gym. So I'm watching this for the motivation.
Kumail, you're skipping leg day .we can see that
I was just saying that lol
That Johnny Bravo body type 😂
Hater
Yeah i complete agree with you he actually looks like kind of johnny bravo huge upper body when compared to the lower portion of the body but then again if you move forward you can watch him doing some squats and leg exercises may be he is not putting more focus on those body parts may be his role in the movie doesnt demand huge lower body whatever but dudes come a long way considering from where he actually began his journey pretty much impressive
@@rachelteller9582 He simply don't focus more on legs. I would be more happy if he's more open about his steroids use.
Kumail: No one should live like this.
I can't imagine the diet and hardwork. Good work bruh.
This son of a gun just motivated me to get healthier. Thanks Kumail!
Bro is 42. Legit. I feel inspired.
i just found out he played prismo from adventure time now i can’t unhear it
:O
Right lol
You can tell that this is all pretty new for Kumail. It appears he’s not really used to having the focus out on his physique and diet. Really awesome and inspiring transformation!
Insert lack of steroid cycle comment here...
Careful! i'm a retard test is a steroid.
Evander R he may be but doesn’t mean you shouldn’t let people wanna look a certain way and if there gonna take roids oral sarms test boosters and ped’s they should know the safest way and correct way
Careful! i'm a retard Hugh Jackman has admitted to testosterone I’m pretty sure. The Rock is definetly on something tho
@Careful! i'm a retard 100 % a cycle. That transformation he did, in the amount of time he did it in, is not just because of test
@@niklasletholm4244 He has access to the best trainers, nutritionists, etc. in the whole world, and a lot of time to workout, seeing as this was for a acting job, why wouldnt he be able to look like this after working so hard for so long?
He is not even big, he is just ripped, whats so unachieveable with his physique?
Has nobody else realized that he literally just looked down at his wrist without a watch on and said “oh look it’s noon”?...
this man's transformation is inspirational
More impressive when you realize he’s 43
No it's not.
@@imtiredcharlie who hurt you?
Broccoli chicken rice makes you tren hard.
@@kiryukazuma7960 exactly
All I am hearing is Prismo's voice when he's talking. AT was the best
He is killing it! Love how training and dieting has become a solid part of his life now!
Among other things
And gear
Mainly gear.
i can't avoid to fell troubled seeing his fridge open for so long
other than that, i adore him 🥰
Is this supposed to sound like Vogue’s 73 questions guy?
Been saying similar for a while! You can see when their videos changed to the style and how wonky it was and it's clear someone said "Do it like the Vogue guy" lol 😂 At least they've made it a little different now...