Reframing Your Mindset • Mission: JOY • Documentary Excerpt • w/ Desmond Tutu & the Dalai Lama

Take the BIG JOY Challenge: ggia.berkeley.edu/bigjoy
TRY THIS: List 3 potential ‘bright sides’ to a problem you’re facing, or
Ask yourself, 5 years from now, will the thing that is bothering you still matter?
Looking for ‘silver linings’ actually does help us feel better, studies show. And when we notice one silver lining, we’re more likely to notice others!
Mission: JOY is a film that shares the humor and wisdom of two of the world’s most beloved icons, His Holiness the Dalai Lama and Archbishop Desmond Tutu. missionjoy.org/
These two Nobel Peace Prize Laureates have united for one final mission: to show the world how to live with joy, even in troubled times. And they know what they are talking about. They have both lived through extreme hardship, and continued to live with joy despite their circumstances.
We’re not making this stuff up! Neuroscience backs up ancient wisdom and tells us exactly what to do to feel more joy right away! Check out the research that shows us how to create more joy: missionjoy.org/science/
Host a Screening: missionjoy.org/host-a-screening/
Take 4 minutes to create some JOY for yourself AND test drive the largest-ever citizen science project on JOY: ttps://ggia.berkeley.edu/bigjoy
Like us on Facebook: / missionjoyfilm
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Follow us on Twitter: / missionjoyfilm

[@amibhumo6035]

Dalai Lama and desmond tutu are two happiest and kindest person. 🙏🙏🙏🙏 joy to all sentient being.

[@mariohwoc]

I come back to this clips at least once a week, but more like once a day lately hahah this is beautiful. I always cry out of joy.

[@MISSIONJOYFILM]

Thank you for sharing, Mario! We're touched.

[@vanessagutierrez6836]

Home is where the heart is- wherever your heart is is home.

[@MISSIONJOYFILM]

We love this!

[@RVS789]

This video is really awesome!

[@Samiullah-vt5xs]

Joy🙏

[@barbaralinek5873]

Very helpful!

[@tibetanboyfree9363]

🙏🙏🙏🙏🙏🙏🙏

[@cathypoland49]

Is this available yet, if so, where?

[@MISSIONJOYFILM]

It certainly is! There are many ways to watch the film; it is different in each country. You can check our website for a detailed list of the platforms to watch on: missionjoy.org/watch-the-film/ :D

[@OObasogie]

Your duty on earth is simply to preach love, repentance, justice and peace- stop arrogating to yourself the power to kill!
@OObasogie
#NonViolence
#NoDeathPenalty
#FightRacism
#StandUp4HumanRights
#InDefenceOfHumanRights
#OObasogie

[@margaretek5350]

🙏🙏🙏🤗🤗🤗😊😊😊

[@tibetanboyfree9363]

🌹🌹🌹🌹🌹🌹🌹🌹

[@md.junaidquraishi_3357]

Where can i get full interview?

[@MISSIONJOYFILM]

If you haven't already seen it, check out where to watch in your country on our website: missionjoy.org/watch-the-film/

[@tsetanpalkyi9035]

🙏🙏🙏🤍🕊️👑