Get a Flat Stomach in a Month at Home - Abdominal Exercises | Eva Fitness
VloĆŸit
- Äas pĆidĂĄn 6. 09. 2024
- đ Get a Flat Stomach in a Month at Home - Abdominal Exercises | Eva Fitness
#Aerobic #EvaFitness #MiraPham #MiraPhamDanceStudio #evaaerobic
âŹâŹâŹâŹâŹâŹâŹâŹâŹâŹ
âł đđđđ & đđđđđđđđđ:
đ CZcams : / evafitnessinc
âŹâŹâŹâŹâŹâŹâŹâŹâŹâŹ
âł CONTACT :
â evafitness.contact@gmail.com
© Copyright by Eva Fitness â Do not Reup !
Gracias por la rutina!! đ
Exercises are very effective and easy to follow. my waistline has significantly reduced. This video is really helpful!"Thank you!"đđđ
Thank you so much!
Saudação BRASIL- MATO GROSSO DO SUL- ParabĂ©ns pelo excelente trabalho đđ»đđ»đđ»đđ»đđ»
Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.
Every day more, I love these routinesâ€â€â€.
ĐажЎŃĐč ŃĐ°Đ· ĐČĐŸĐ·ĐČŃĐ°ŃĐ°ŃŃŃ Đș ĐČĐ°ĐŒ !
Saludos de Mexico!!!
Everytime I do this workouts my stomach/belly hurts so I canât do pass 10mins or less. I also tried not consuming any liquid/snacks 1hr before the workout but it doesnât helpâŠ. Is there any tips or is it just međą
@@mayine_hk itâs just you and some people itâs probably best if you donât do these kind of work that has these belly movements try to go and talk to someone expert and do other movements hope this helps!
@@mayine_hk... At first timer doing this its hurt and its normal. But you need also to stretch first before doing this step... Doing this regularly you will not feel pain anymore... đ„° đ„° đ„°
@@NeanAhmad Thankyou đ€
Try doing this in the morning before breakfast, stretch out before and after, try for 1 song, and rest 30 seconds, then try for another song, work up to longer
@@Curvyfitplus Thankyou so muchđ€
Thank you so much!
â€â€
I want to lose 20 kg how much time it takes
Now my weight is 70 kg nd i want to be between 50 kg to 55 kg
kitne din me?
@@prince.chopra mujhe loose Krna h
@@prince.chopra jitni jldi ho jaye
Excellent đ
Very very good active my leder proud
Gracias
Love it â€ïžâ€ïžâ€ïž
Merci
â€â€â€
â€â€â€â€â€â€â€â€â€â€â€â€â€â€â€
Woooow â€ïž
đđđđđâ€â€â€â€â€â€â€â€
â€â€đđđ
đȘđȘđœđ„đżđ đđđœđčđ
Thank you so much!
â€â€â€â€
â€â€â€â€â€â€â€â€â€â€â€â€
Thank you so much!