Get a Flat Stomach in a Month at Home - Abdominal Exercises | Eva Fitness

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  • čas pƙidĂĄn 6. 09. 2024
  • 👉 Get a Flat Stomach in a Month at Home - Abdominal Exercises | Eva Fitness
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Komentáƙe • 34

  • @goan05
    @goan05 Pƙed 6 dny

    Gracias por la rutina!! 😃

  • @aerobicexercisepage
    @aerobicexercisepage Pƙed měsĂ­cem +1

    Exercises are very effective and easy to follow. my waistline has significantly reduced. This video is really helpful!"Thank you!"💓💞💕

  • @KorbinDouglas-he6uy
    @KorbinDouglas-he6uy Pƙed měsĂ­cem +3

    Thank you so much!

  • @elisdeboraoliveira4168
    @elisdeboraoliveira4168 Pƙed měsĂ­cem +1

    Saudação BRASIL- MATO GROSSO DO SUL- ParabĂ©ns pelo excelente trabalho đŸ‘đŸ»đŸ‘đŸ»đŸ‘đŸ»đŸ‘đŸ»đŸ‘đŸ»

  • @AllisonSummers-ve2cl
    @AllisonSummers-ve2cl Pƙed měsĂ­cem

    Thank you for these workouts. They are very motivating and hopefully this is something I can stick with.

  • @Fanny-zn8hc
    @Fanny-zn8hc Pƙed měsĂ­cem +1

    Every day more, I love these routines❀❀❀.

  • @gulnardushemowa2520
    @gulnardushemowa2520 Pƙed měsĂ­cem

    КажЎыĐč раз ĐČĐŸĐ·ĐČращаюсь Đș ĐČĐ°ĐŒ !

  • @indelizaarmenta3221
    @indelizaarmenta3221 Pƙed měsĂ­cem +1

    Saludos de Mexico!!!

  • @mayine_hk
    @mayine_hk Pƙed měsĂ­cem +3

    Everytime I do this workouts my stomach/belly hurts so I can’t do pass 10mins or less. I also tried not consuming any liquid/snacks 1hr before the workout but it doesn’t help
. Is there any tips or is it just me😱

    • @NeanAhmad
      @NeanAhmad Pƙed měsĂ­cem

      @@mayine_hk it’s just you and some people it’s probably best if you don’t do these kind of work that has these belly movements try to go and talk to someone expert and do other movements hope this helps!

    • @user-nx4yh7fn9b
      @user-nx4yh7fn9b Pƙed měsĂ­cem +1

      @@mayine_hk... At first timer doing this its hurt and its normal. But you need also to stretch first before doing this step... Doing this regularly you will not feel pain anymore... đŸ„° đŸ„° đŸ„°

    • @mayine_hk
      @mayine_hk Pƙed měsĂ­cem +1

      @@NeanAhmad Thankyou đŸ€—

    • @Curvyfitplus
      @Curvyfitplus Pƙed měsĂ­cem +1

      Try doing this in the morning before breakfast, stretch out before and after, try for 1 song, and rest 30 seconds, then try for another song, work up to longer

    • @mayine_hk
      @mayine_hk Pƙed měsĂ­cem

      @@Curvyfitplus Thankyou so muchđŸ€—

  • @ayenaung2396
    @ayenaung2396 Pƙed měsĂ­cem

    Thank you so much!
    ❀❀

  • @SakshiSingh-kr3cp
    @SakshiSingh-kr3cp Pƙed měsĂ­cem +3

    I want to lose 20 kg how much time it takes
    Now my weight is 70 kg nd i want to be between 50 kg to 55 kg

  • @soumipatel4676
    @soumipatel4676 Pƙed měsĂ­cem +1

    Excellent 🎉

  • @nfootedshuneus
    @nfootedshuneus Pƙed měsĂ­cem

    Very very good active my leder proud

  • @TamaraRoth-ij4rc
    @TamaraRoth-ij4rc Pƙed měsĂ­cem

    Gracias

  • @Curvyfitplus
    @Curvyfitplus Pƙed měsĂ­cem

    Love it ❀❀❀

  • @lefevresabrina5420
    @lefevresabrina5420 Pƙed měsĂ­cem

    Merci

  • @ching1106tw
    @ching1106tw Pƙed měsĂ­cem +1

    ❀❀❀

  • @cinziacapuano9914
    @cinziacapuano9914 Pƙed měsĂ­cem +1

    ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀

  • @ofeliasoriano864
    @ofeliasoriano864 Pƙed měsĂ­cem

    Woooow ❀

  • @user-ry1zg2xr6v
    @user-ry1zg2xr6v Pƙed měsĂ­cem +1

    đŸ™đŸ™đŸ™đŸ™đŸ™â€â€â€â€â€â€â€â€

  • @ramonapradosmolina8797
    @ramonapradosmolina8797 Pƙed měsĂ­cem

    â€â€đŸ‘đŸ‘đŸ‘

  • @rridafitness2340
    @rridafitness2340 Pƙed měsĂ­cem

    đŸ’ȘđŸ’ȘđŸœđŸ”„đŸŒżđŸ…đŸ†đŸ‘đŸœđŸŒč👍

  • @BrileyWilkinson
    @BrileyWilkinson Pƙed měsĂ­cem +1

    Thank you so much!

  • @user-tg2py9cf5y
    @user-tg2py9cf5y Pƙed měsĂ­cem +1

    ❀❀❀❀

  • @creacionesjenuti5551
    @creacionesjenuti5551 Pƙed 24 dny

    ❀❀❀❀❀❀❀❀❀❀❀❀

  • @JorgeTran-tk7tv
    @JorgeTran-tk7tv Pƙed měsĂ­cem

    Thank you so much!