Vegan Greek Stew in 5 Minutes! - VEGANUARY

Sdílet
Vložit
  • čas přidán 12. 09. 2024

Komentáře • 145

  • @discoveringyoutoo
    @discoveringyoutoo Před 3 lety +9

    Ingredients:
    High Heat
    2 tbls Veg stock
    2 cloves garlic
    ½ Carrot - (grate into pan)
    5 scallions (use full length could use onions )
    Handful pitted calamata
    Fennel (use full head of it i.e. fronds as well finely chopped)
    Chilli (half chilli if want spice)
    1 x bay leaf
    Can of butter beans (called white or navy beans elsewhere)
    2 x tin chop tomato
    100 ml of tomato paste / puree
    ½ Lemon (put ¼ directly into stew)
    Parsley (little directly in)
    Seasoning:
    ½ teaspoon black peppe
    r
    1 tsp salt
    Garnish:
    Parsley

  • @lucylentils9513
    @lucylentils9513 Před 7 lety +29

    You guys have quickly become one of my all time favourite cooking CZcams channels!
    I love how easy it is to make vegan food, and you guys are making it so fun!

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Big BIG love Lucy!! Thankyouthankyouthankyou for all your support and kind words!!! We're so thrilled that we can help you in any way 💚💚💚

  • @mklmklmkl22
    @mklmklmkl22 Před 7 lety +15

    In the US, we still call them butter beans (or mature lima beans). Navy/Cannelini/Great Northern beans are all separate varieties of white bean that are distinct from butter beans. :)

    • @HAL-dm1eh
      @HAL-dm1eh Před 7 lety

      Spot on. :-D

    • @cairn4095
      @cairn4095 Před 5 lety

      I was going to say the exact same thing!

  • @norrishclan
    @norrishclan Před 7 lety +18

    Kali orexi! It looks delish, chili is not a Greek spice, but "regani" (Oregano) is. Kalamata olives are the best, that's where my dad is from.

    • @thehappypear
      @thehappypear  Před 7 lety

      Ah nice one! 😊😊

    • @ewellford
      @ewellford Před 3 lety

      And butter beans are not Greek. They're Peruvian!

    • @norrishclan
      @norrishclan Před 2 lety

      @@ewellford True! The butter/ lima beans are the closest to the Greek white beans➡️ fasolia gigantes

  • @sk6754
    @sk6754 Před 7 lety +8

    Oh im salivating watching this in middle of the night.. love your channel (& the accent) guys! keep doing your thing. Cheers! :)

  • @skatingcanuck9837
    @skatingcanuck9837 Před 5 lety

    I don't think I had one vegetarian meal when I visited Ireland, so it's nice to see you two helping to change the face of Irish cuisine. I am not a vegan myself, but I love how your channel makes meat free days so affordable and accessible.

  • @senoradelvita
    @senoradelvita Před 3 lety +2

    When you say five minutes, you forget you have four hands working at the same time while the rest of us don't have a twin to work with. Lol

  • @dhlolaa
    @dhlolaa Před 5 lety +2

    Hello guys,
    Just did this recipe and it was AMAZING :D thank you so much it was really what I needed and I will do it again tomorrow for work, keep up the good work

  • @PhotographerBree
    @PhotographerBree Před 3 lety

    For someone like me who likes to "wing" it and cooking helps my creative side, i love these quick videos! thank you guys much love from Pensacola Florida. I will be making this stew this weekend :)

  • @marywilliams2129
    @marywilliams2129 Před 7 lety +47

    60 mins to clean up the mess they made 🤗🤗

    • @thehappypear
      @thehappypear  Před 7 lety +7

      Even longer!!! 😄😄

    • @mm-lb8hu
      @mm-lb8hu Před 5 lety +2

      Plus ingredients already set on the counter ready to use. It isn't 5 mins it is really 30 mins and its okay. There are great recipes.

    • @evelynbaron2004
      @evelynbaron2004 Před 5 lety +2

      Have you ever tried a handstand? Because these guys can do multiple handstands; I've never seen so much energy and empathy in my life, love those guys. So cleanin up the mess would take : set timer: less than 5 minutes!!

  • @LaLabutterfly
    @LaLabutterfly Před 7 lety +3

    Bonjour!! This has become my favourite channel!!. Meat and dairy are such a huge part of my culture. Since I've become a vegetarian due to dairy allergies 😢 I've been quite isolated from a few of my favourite favourite meals + desserts lol Thanx for the added ideas. You had me at 5 minutes haha. Love from Morrocco xo

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Ah thanks a mill for the lovely message - really hope the vegetarian diet gets a bit easier for you - you're brill! 👍 👍

  • @kevinandmerrandaalbert2026

    Made this recipe tonight! It's to die for! Yum! I added cumin seeds. Every bite is a different adventure. Thanks!! Love your videos.

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Ah wow that's brill! We love it when people put their own slant on our recipes so fair play yourselves!! 👍 👍

  • @tyronnariley8802
    @tyronnariley8802 Před 7 lety +3

    You guys are awesome and helping me do healthy and very good vegan food!

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Delighted to hear! Thanks Tyronna! 👍👍

  • @eviemc
    @eviemc Před rokem

    Amazing guy's. Love your recipes and love that you improvise with different ingredients, you make cooking fun 💕

  • @annina88pd
    @annina88pd Před 7 lety +30

    Do you ever leave a written version of your recipes?like in the video - comment section...I find it sometimes hard to understand all the words you say,no offence just not-english-speakers problems :) great food! cheers from Italy

    • @ZNI492
      @ZNI492 Před 7 lety +1

      You can find the recipes on their website. It is linked in the description

    • @ZNI492
      @ZNI492 Před 7 lety +5

      thehappypear.ie/recipe/

    • @annina88pd
      @annina88pd Před 7 lety +1

      Morgan Freeman Thank you! very much I didn´t even check the Website, my fault..!

    • @KayZee1957
      @KayZee1957 Před 7 lety

      As of 10/17 no recipes on the web site because of a "site redesign". It's been that way for weeks.

    • @ashleywinters3013
      @ashleywinters3013 Před 6 lety +3

      Ingredients are as follows and in the order they are added:
      2 Tbs Veggie Stock
      2 Cloves Garlic, minced
      1/2 Carrot, grated
      5 Scallions, chopped
      1 Handful Kalamata Olives, pitted and torn to taste
      1 Head Fennel, thinly sliced
      1 Bay Leaf
      1/2 Chili Pepper(optional,) diced
      1 Can Butter Beans(name varies by country,) drained and rinsed
      2 Cans Chopped Tomatoes
      1/2 100 Mil Tube Tomato Paste
      1 Organic Lemon, quartered (they used Bergamot as it was in season)
      Chopped Parsley, chopped with half reserved as garnish
      Salt and Pepper to taste

  • @backat506
    @backat506 Před 7 lety

    Looks amazing! I like that the lemon was thrown in and not juice squeezed. Kalamatas are heavenly as well!!

  • @Randomguru
    @Randomguru Před 5 lety +1

    Awesome. Will have to try this!

  • @kathyinigarida578
    @kathyinigarida578 Před 6 lety +2

    Am doing Veganuary 2018 and your recipe came up. Am going to be making this but will cook it down a bit as you alluded to. Thanks for a great looking recipe.

    • @thehappypear
      @thehappypear  Před 6 lety

      Ah super stuff Kathy- best of luck with it! Glad you enjoyed 😄👍🙌💚

  • @genietillery878
    @genietillery878 Před 3 lety

    I just found you guys, hooray. Finding great vegetable based recipes isn't always easy.

  • @elenitsa79
    @elenitsa79 Před 7 lety +13

    Kali oreksi!!! Really great!!! But what if you used lentils and oregano in that stew instead of beans? by the way those beans are called gigantes in Greek!!! It would actually be a very close version of a traditional Greek stew we eat very often. Great work!!!

    • @thehappypear
      @thehappypear  Před 7 lety +2

      Thanks Helen!!! So great to hear your feedback, we'll definitely do that next time we make it!!!! Thankyouthankyouthankyou 😄😄

  • @M_Sonata
    @M_Sonata Před 7 lety

    Gawd it is so fun to watch you guys cook. Motivates me to want to cook more.

  • @prevent08
    @prevent08 Před 5 lety

    You guys are great! I’m new to this style of eating and you guys give me a ton of confidence. Thank you for your help and passion.

  • @kennagilbert5642
    @kennagilbert5642 Před 7 lety +2

    This looks delish!! You guys are really great, keep it up!

  • @mikeskylark1594
    @mikeskylark1594 Před 2 měsíci

    You were even more energetic 7 years ago!

  • @angelashikany5329
    @angelashikany5329 Před 6 lety +3

    I'm going to do a riff on this but with what I have on hand. So I am going to use fennel seed since I don't have fresh fennel. First I'll be cooking some dried giant Limas. The Greeks call them Gigantes. I'll have to use refrigerated lemon juice unfortunately. I think it will taste great though. Thanks for the inspiration.

    • @thehappypear
      @thehappypear  Před 6 lety

      Brill, Angela let us know how it goes! 😄👍🙌

  • @marlenesteele2159
    @marlenesteele2159 Před 6 lety

    I like the happy heart thing. More of those recipes please...love it!

  • @dissdad8744
    @dissdad8744 Před 5 lety +3

    It always takes me 90 minutes to make your 5 minutes recipes.

  • @preet2692
    @preet2692 Před 6 lety +1

    If I keep watching your videos I might start to recognise who is who. ;)
    Fab channel, DUDES!!

  • @evelynbaron2004
    @evelynbaron2004 Před 5 lety

    OK I'm actually getting serious now (in the sense that I'm temporarily abandoning my sense of humour for curiousity, not mutually exclusive etc.) So what you guys made is a stew. STEW is the operative word. Because what I excel at is vegan stews. Now I know what to call them. Also use day before left overs I'm brilliant have great instincts and if you believe that I'll sell you the Brooklyn Bridge at a cut rate price, also real estate in the Florida Keys …. I astound myself and forget to write stuff down, life is a serious of surprises, no wonder. Today there was wild rice, wilted spinach, a mushroom ragu, a sort of ratatouille with a bean puree to give it body; deconstruct it and it's awesome. Plus I found a vegan cheese sauce on-line that is much more about the herbs and spices than it is about anything else; potato instead of nuts; a Macdougal fan but fantastic stuff, made the stew. I love this food; I volunteer at a soup kitchen and you never know what is going to fall off the back of the truck .. what I find time after time is that 75% of the people choose the vegetarian over the omnivore version, I love that day of the week. You go guys!

  • @ScytheMasterGR
    @ScytheMasterGR Před 7 lety +3

    Your channel highlights how tasty vegan food can be!

  • @craftlover9702
    @craftlover9702 Před 7 lety

    We call them Butter Beans as well in the US.... Navy beans are tiny white beans.. Recipe looks great!

  • @Clockworkcityofpain
    @Clockworkcityofpain Před 7 lety +3

    that looks delicious, I'm totally giving it a try!

    • @thehappypear
      @thehappypear  Před 7 lety

      Woo let us know how you get on with it! 😊

  • @daisygirl111975
    @daisygirl111975 Před 7 lety +3

    Made this tonight! Total hit

  • @angelashikany5329
    @angelashikany5329 Před 6 lety +1

    In the states butter beans may be called Lima beans but not Navy beans. Navy beans are small almost round white beans often used here to make baked beans.

  • @toffeegamer4672
    @toffeegamer4672 Před 6 lety

    Gonna try this next week atm im doing vegan irish stew with honey,bottle of ale if choose guiness,baby red potatoe,celery,tom puree,veg stock,bay leafy,carrots,onion,garlic,mushroom,thyme,crusty bread.

  • @cairn4095
    @cairn4095 Před 5 lety +1

    The dark art of using salt and pepper...Love ya'll!

  • @tinabraxton4906
    @tinabraxton4906 Před 6 lety +1

    I didn't know fennel fronds were edible. I'll start using them.

  • @YanniBG
    @YanniBG Před 5 lety

    Just made this one for supper, but to be even more Greek I added a little fresh oregano. Man, such a great recipe!

  • @kingbuream218hh8
    @kingbuream218hh8 Před 7 lety +2

    guys full recipie pleses wow i locd fennel i add to my juices so much health benifits you just thinks of everything amazing anc please keep it coming 5min recipies i appricate it soooooooo much thanks with a never end xx

  • @rellahaire9912
    @rellahaire9912 Před 5 lety

    Butter beans are a variety of Lima bean that’s white. I’ve always seen them called butter beans, and I’m in the U.S. Navy beans are different.

  • @mmgraff1
    @mmgraff1 Před 6 lety

    never had Good Greek food but this looks fantastic

  • @kazzyh5913
    @kazzyh5913 Před 7 lety +3

    A 5am wake-up call from the Happy Pear. BOOM! awesome recipe dudes minus the olives. Blah! 😝

  • @angelashikany5329
    @angelashikany5329 Před 7 lety +2

    Extra yummy looking. Thanks.

  • @hannahc7965
    @hannahc7965 Před 7 lety +1

    great recipie x

  • @cathymuhlbaue8167
    @cathymuhlbaue8167 Před 5 lety

    Looks super YUM !! You must have some special fennels in Ireland , my fennel does`nt cook that quick even when chopped finely :)))

  • @shannonmaeswartz5316
    @shannonmaeswartz5316 Před 7 lety +2

    Yay thank you for sharing the plant based message!

    • @thehappypear
      @thehappypear  Před 7 lety

      Woooo Shannon!! 😄🍐🍐🥕🌽🥔🥒🍅

  • @carriellenangell6148
    @carriellenangell6148 Před 4 lety

    Hi, did you guys ever put out an updated, written version of this recipe as stated in your description? Thanks.

  • @chophappy
    @chophappy Před 7 lety

    Looks awesome!

  • @kingbuream218hh8
    @kingbuream218hh8 Před 7 lety +1

    hi guys i love this thanks cant wait to make it xx

  • @Equinox1.5
    @Equinox1.5 Před 7 lety

    Mmmm! Bergamot lemons! Looks deeelish :-)

  • @colinmackillop
    @colinmackillop Před 4 lety

    This looks great and I’ll definitely try it. Would liked to have seen inside the pan while you were cooking it and I don’t care about the 5 minute thing. I’d rather you slowed down as watching you create it is half the fun.

  • @purplehaze1560
    @purplehaze1560 Před 7 lety

    Cook this in a high quality extra virgin olive oil. Extremely good for you in numerous ways, including the heart. ❤️

  • @MihaelaV68
    @MihaelaV68 Před 7 lety +3

    Guys, that seasoning shelf looks just like mine!😂😂😂

    • @thehappypear
      @thehappypear  Před 7 lety +1

      It's so handy to have all your spices like that! 👌👌

  • @natalieprantner7528
    @natalieprantner7528 Před 6 lety

    But that's not fair! I want a twin too , so I can cook it in five minutes. Since I am alone, it will take 10 minutes in total 😂
    However, tomorrow I'll try this recipe 💪 love your videos!

  • @elizabethshaw734
    @elizabethshaw734 Před 7 lety +1

    They are called Great Northern beans Navy beans sort of only they were little bigger and pea beans. I'm from New England and I make the best baked beans in the world!

    • @thehappypear
      @thehappypear  Před 7 lety

      Ah gwan Elizabeth you're a STAR!!!!! 😄😋🙌

  • @sandrigomez2828
    @sandrigomez2828 Před 7 lety +2

    amazing😍😍 I can't find the written recipe im the website xx

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Hey Sandri we'll have the written recipe up soon! 👍👍

    • @sandrigomez2828
      @sandrigomez2828 Před 7 lety

      The Happy Pear thank you so much❤

  • @peekaboo437
    @peekaboo437 Před 3 lety

    What vegetable can I replace fennel with? I don't like fennel... Thanks!

  • @PhilipDjaferis
    @PhilipDjaferis Před 3 lety

    what renders this 'Greek'? The olives? We really never put olives in stews of any sort.

  • @Janice-sb7qw
    @Janice-sb7qw Před 7 lety

    so wish like anise/licorice/fennel but not. Suggestion for sub? Someone suggested celery but is there something else?

  • @VeganuaryCharity
    @VeganuaryCharity Před 7 lety

    Thanks for your support guys! Love to collaborate in the future if you're keen? :) Drop us a line via Veganuary.com/contact

  • @joannecarrig384
    @joannecarrig384 Před 7 lety

    Thanks guys, going to try this tonight :D

  • @christinaaugustine27
    @christinaaugustine27 Před 7 lety +2

    Great recipe ... but Oh boy !!! That mobile phone so close to the fire ... :-0

  • @rachelAO
    @rachelAO Před 7 lety

    Kalamata is to die for! Great speedy recipe!

  • @zmccarthy4634
    @zmccarthy4634 Před 4 lety

    What size pot is that?

  • @fluffybunny558
    @fluffybunny558 Před 7 lety

    Yeah they are called fronds!

  • @katiekensington1750
    @katiekensington1750 Před 6 lety

    Use the hob on the other side?

  • @elizabethshaw734
    @elizabethshaw734 Před 7 lety +1

    We call those beans that you used either giant lima beans or butter beans! That is not a navy bean and navy bean is far smaller and all the other white beans I mentioned were even smaller than that. So you better check what America calls things before you say it like you know it! :-)

  • @varsharao86
    @varsharao86 Před 7 lety +1

    Hey guys..Greetings from India :). Was curious to know as to wat do u eat this with?

    • @thehappypear
      @thehappypear  Před 6 lety

      Hey Varsha! Rice, mash or couches should be great! 😄👍🙌

  • @GuyCruls
    @GuyCruls Před 6 lety

    what is the name of the original thing?

  • @jeanneamato8278
    @jeanneamato8278 Před 5 lety

    I was waiting for their grater to melt.

  • @skatingcanuck9837
    @skatingcanuck9837 Před 5 lety

    They're called white navy beans in North America.

  • @mgrandma6337
    @mgrandma6337 Před 7 lety

    looks yummy how do I print it out

    • @thehappypear
      @thehappypear  Před 7 lety +1

      Hahahaahhaa still waiting for that technology 😂😂

  • @bherber
    @bherber Před 3 lety

    Butter beans = Lima beans, but we do say both actually

  • @danielfaherty491
    @danielfaherty491 Před 4 lety

    Yo dudes

  • @BijanIzadi
    @BijanIzadi Před 5 lety

    “Nearly got dave”

  • @Upscent
    @Upscent Před 6 lety +1

    My fiance is gonna eat the pot. HALP! :D

    • @thehappypear
      @thehappypear  Před 6 lety

      Hahahahaha don't let him!!!! 😄🙌😜

  • @cutegirlxoxo
    @cutegirlxoxo Před 4 lety

    Haha omg these bros are hot and crazy funny cooking fast for 5 minutes. Oh my good they are just rushing threw it bur its amazing thst the 2 of them are working together side by side takin turn chopping the vegetable and stirring the pot. Umm i couldn't follow their point i believe cooking on a high heat is dangerous and i think the vegetables all needed more time and seasoning. But omg they made me laugh so hard. 😂its a good thing ome dude cam chop super fast while the other dude stirring. Otherwise they could never finished on time. Great video guys. Cute and full of excitement.

  • @luluf01
    @luluf01 Před 7 lety

    is there any SMEG product you don't have? :)

  • @iuliabarbu7026
    @iuliabarbu7026 Před 6 lety

    What is heart cores?

    • @preet2692
      @preet2692 Před 6 lety

      iulia barbu Course. Check their description box.

  • @ijszje
    @ijszje Před 4 lety

    10 mins if you cook alone...........for everyone
    Let you partner/familymembers/housemates clean up :D
    That's why I love cooking......alone

  • @Marian304
    @Marian304 Před 7 lety +1

    Could you guys get the camera to focus inside the pan? Just gives better idea how it looks. Not that I don't like seeing your faces :)

    • @thehappypear
      @thehappypear  Před 7 lety

      😄😄 Sure will keep that in mind for next vid!

  • @gabrielekennedy6123
    @gabrielekennedy6123 Před 3 lety

    Needs spices

  • @villanistbirch6228
    @villanistbirch6228 Před 7 lety

    it would b nice 2 c it???? obviously!!!!

  • @MsxXtinaXx95
    @MsxXtinaXx95 Před 7 lety

    how is that greek?

    • @eilissmith8591
      @eilissmith8591 Před 7 lety

      Tina Ts. Kalamata olives are Greek Maybe that's the Greek reference.

    • @MsxXtinaXx95
      @MsxXtinaXx95 Před 7 lety +1

      yeah but the recipe is not Greek.

  • @123mizmonica
    @123mizmonica Před 7 lety +1

    5 minutes to cook, 30 minutes to clean lol.

  • @alex.cgaming7227
    @alex.cgaming7227 Před 7 lety

    First like first comment first view

    • @iriso2882
      @iriso2882 Před 7 lety +3

      do you want a (vegan)cookie?

  • @setitheredcap2677
    @setitheredcap2677 Před rokem

    This one was too boring for me. I don't like olives, so maybe removing them ruined the recipe, but the lack of flavour overall made for a pretty generic stew. I don't know what's greek about it, just tastes like tomatoes and herbs.

  • @saudiasaleema3426
    @saudiasaleema3426 Před 6 lety +1

    U guys are hot.

  • @one-hot-minute5987
    @one-hot-minute5987 Před 5 lety

    Half a tube of tomato paste!!!!!!!!....... No thanks.
    You know how much salt and crap is in that 😕😕🤔🤔🤔🤔🤔

  • @tjinwei
    @tjinwei Před 7 lety

    Tbh, I really hate the 5 minutes segments. You guys look really rushed and the food and everything looks very sloppy. I do like the recipes in general though, which is the main reason why I still watch these videos.