Climbing Mount Kinabalu + Life Lessons on How to Achieve your Goals

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  • čas přidán 22. 07. 2024
  • Whether you're climbing a real mountain or a metaphorical mountain (aka your goals), here's 9 powerful and evergreen Life Lessons that will help you achieve your goals in life and have actual fun doing it.
    📕 TABLE OF CONTENTS 📕
    01:49 How I trained for Mount Kinabalu as a non-fitspo
    02:17 Overview of the Climb (and what package we opted for)
    04:15 Day 1 of the Climb
    04:41 Lesson 1
    06:12 Starting the Climb (first 3km and how it was)
    07:53 Lesson 2 (what kept me sane throughout the climb)
    09:28 Our reward - nicest view from day 1
    11:35 Lesson 3 (how to keep on going towards your goals)
    13:05 We reached the Resthouse!
    13:16 70-year-old climbers' Life Advice to Young People
    14:58 Day 2 - Chasing Sunrise!
    15:20 Lesson 4
    16:28 My Near-Death Experience
    17:11 Lesson 5
    18:07 Lesson 6
    19:30 Gorgeous Sunset! & Lesson 7
    20:38 Reaching the Peak & lesson 8
    21:04 Going down the mountain
    22:07 Lesson 9
    23:10 Best massage place ever that is very affordable!
    24:10 My Top 3 Lessons
    25:29 Lifesaving Tips for the Hike
    26:52 What I wish I knew
    27:48 My Final Message
    Wanna work with me? I speak for companies and coach executives and entrepreneurs! Check out raefung.com/
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    // ABOUT ME
    Hey, I'm Rae! I make videos about personal growth, speaking and communication, and ultimately how to #OwnYourVoice and live your dream life, showing up as your most authentic and confident self. I'm also a speaker, trainer, and coach. I guide individuals to speak confidently and help organisations create cultures where everyone feels safe to speak confidently. If you want to work with me or just want to learn more, check out raefung.com/
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Komentáře • 25

  • @keangwooichoo6138
    @keangwooichoo6138 Před 9 měsíci +2

    Really respect senior citizens climbing mount kinabalu

    • @RaeFung
      @RaeFung  Před 5 měsíci +2

      I do too! We were really inspired by them as we were climbing up!

  • @yuvinaamar6019
    @yuvinaamar6019 Před měsícem +1

    It was very inspirational, thank you so much ❤️

    • @RaeFung
      @RaeFung  Před měsícem

      Aw I'm so glad! Thank you for your lovely comment

  • @vijayanarumugam3777
    @vijayanarumugam3777 Před 5 měsíci +2

    Awesome video, great inspirational message for self advancement in life and useful tips for new hikers. Love it & Thank you. 👍💐

    • @RaeFung
      @RaeFung  Před 5 měsíci

      So glad you enjoyed it! :) Really wanted to combine helpful life lessons with tips for hikers!

  • @mchan1970
    @mchan1970 Před 2 měsíci

    Well said!

  • @ridwanabdullah9314
    @ridwanabdullah9314 Před rokem +2

    Great video Rae. You deliver your message differently from the rest of Mt. Kinabalu videos that I've watched. Very good job.

    • @RaeFung
      @RaeFung  Před 5 měsíci

      I'm so glad to hear! I really wanted to share some of the life lessons I learnt while climbing too :)

  • @alizawong8837
    @alizawong8837 Před 12 dny

    10:33 You are adorable! Thank you for the inspiring video. I am climbing this coming October.😊

    • @RaeFung
      @RaeFung  Před 11 dny +1

      aw you're so sweet! all the best!! You got this.

    • @alizawong8837
      @alizawong8837 Před 11 dny

      @@RaeFung Thank you for your video too. Great tips🩷✨

  • @tinniewen2805
    @tinniewen2805 Před rokem

    Thanking you for sharing!
    Very good inspiration from hiking lesson
    Very helpful and also interesting from sharing your self experience 🤍💪🏻

    • @RaeFung
      @RaeFung  Před rokem

      aw thank you girl! All the best for YOUR Mt K Climb Tinnie! You got this ☺️

  • @Marina-nx6xh
    @Marina-nx6xh Před 8 měsíci +1

    So inspiring n motivating video. Thank you for sharing

    • @RaeFung
      @RaeFung  Před 5 měsíci

      So glad you liked it!

  • @troydias8712
    @troydias8712 Před rokem +1

    Awesome! I'm about to climb Mount Kinabalu in July. Looking forward to it :)

    • @RaeFung
      @RaeFung  Před rokem

      You're going to absolutely LOVE the view on top, and the journey towards the top as well :)

  • @cliffordkhoi6054
    @cliffordkhoi6054 Před rokem +1

    Hey! I was in the same hike with you! I remember you! and i even talked to the 70 year old uncle!

    • @RaeFung
      @RaeFung  Před rokem

      hey!! Oh hello, WE MADE IT! Yea 70 year old uncle and 69 year old auntie was a true inspiration.

  • @jameswong7061
    @jameswong7061 Před 3 měsíci

    u need to learn "crab walk" after climb mt. kinabalu especially the 2nd day when u woke up, u cant going downward over stairs, stick ur back to wall then side walk /crab walk to go down stairs.

    • @RaeFung
      @RaeFung  Před 2 měsíci

      haha! Good one! I climbed Mount Rinjani a few months after Kinabalu as well... crab walks are necessary

  • @yogeshsubedi1269
    @yogeshsubedi1269 Před 2 měsíci

    Hello Rae it's me Yogi from Nepal 🇳🇵, rae I would like to recommend you to explore north west part of Nepal 🇳🇵 coz it's still virgin yet.

    • @RaeFung
      @RaeFung  Před 2 měsíci

      I definitely want to visit Nepal one day! Everest base camp is one of my goals too

  • @melmelexplores
    @melmelexplores Před 4 měsíci

    I love your video and your soothing voice :D i also went to Eden Reflexology~!