Pen to paper: Finding clarity through journalling ✍🏻

Discover the art of journaling in this enlightening episode where we reveal how the simple habit of journaling can lead to profound personal insights and emotional healing. Explore how the act of writing can clear your mind, improve your mental health, and provide a space for self-reflection. Join us for practical advice, inspiring anecdotes, and a journey towards greater self-awareness.
#journalling #writing #reflection #selfawareness #mentalhealth
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🎙 What is this podcast about?
Inc Thoughts is about incongruous topics that we often take time pondering and discussing in our daily life as a couple. Our topics range from stories happening around us to philosophical ideas where we would like to spark more interesting thoughts through discussion.
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👫🏻 Who are we?
Andrew is an entrepreneur and computer science student majoring in artificial intelligence. He is the founder Ventur, a computer refurbishing company with an aim to reduce the e-waste of the computer industry.
Andrew's Instagram - / andrewkuan
Andrew's Blog Newsletter - andrewkuan.substack.com/
Verene is a psychology major graduate. She is interested in exploring psychological topics, including but not limited to the mind, thoughts, human behaviours and more.
Verene's Instagram - / ernchi_yeow
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